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Articles from Lisa Beverley | Selfgrowth.com
- Natural treatment of arthritis: pain relief using these options - by Submitted on Aug 30, 2011 from Lisa BeverleyMany people with arthritis to use a natural treatment of arthritis. Arthritis can be very uncomfortable and sometimes painful. These days there are many natural remedies that can ease symptoms of arthritis. Some natural treatments for this are; Red pepper, this simple food source has ...
Views: 602 - Nutmeg oil and mild hypnotic properties and aphrodisiac - by Submitted on Aug 29, 2011 from Lisa BeverleyNutmeg powder has been a valued product for centuries. The Chinese were the first to recognize the medicinal qualities of nutmeg, and Indonesians were the first to smell and expand your consciousness. The natives used to hallucinate, but when used in extreme amounts they found could be fatal. ...
Views: 2176 - Nutrition and Allergies - things your doctor forgot to tell - by Submitted on Aug 24, 2011 from Lisa BeverleyAllergies can come in many shapes and forms. Sneezing could be a little place children with itchy skin. What may come as a respiratory and whole-body reaction with a burning sensation. What ever it is, there are ways to avoid it, and it all starts with our nutrition. As modern medicine does not ...
Views: 426 - Nutrition and Physical Activity: Exercise is not enough - by Submitted on Aug 12, 2011 from Lisa BeverleyWhy nutrition is important Almost two thirds of adults are classified as overweight or obese based on Body Mass Index (BMI). Clearly, there is a strong link between nutrition and obesity. Other medical conditions such as diabetes, osteoporosis, hypertension, cancer, high cholesterol and ...
Views: 447 - Old World recipes from my grandmother to survive the test of time! - by Submitted on Aug 23, 2011 from Lisa BeverleyIt's hard for me to believe, but April 1, 2009 marked the 100th anniversary of the birth of my grandmother, Elizabeth Rose von Hohen is! When you think about 100 years to go, especially in the last 100 years, it's amazing to think about the changes she witnessed. As a child Elizabeth to take the ...
Views: 500 - One of the best pizza sauce in the world Recipes - by Submitted on Aug 23, 2011 from Lisa BeverleyWhen you're in the mood for a great tasting pizza, you really want something that tastes good. If it's the crust, toppings, or pizza sauce, you want a great taste. In fact, you may want to eat the best pizza sauce in the world in their pizzas. This is very good, because here's a recipe for ...
Views: 2077 - Ostrich meatballs spiced stew with dumplings Arab - by Submitted on Aug 13, 2011 from Lisa BeverleyOstrich is very lean minced and rich in protein, for me, training in the gym is so delicious in those days. It is also relatively cheap here in Cape Town where I live. If you live in, other meat is available, lean ground beef, chunks of beef cut, or chicken parts have no problem. Just season the ...
Views: 676 - Our Kids - healthy diets and healthy minds - by Submitted on Aug 08, 2011 from Lisa BeverleyNo matter who becomes the expert, the basic tips for managing children's weight is the same - a healthy diet and exercise. Undoubtedly, a proper diet is a key element, but many parents do not realize is how a child's diet affects not only your body but your mind. Studies have linked diets high ...
Views: 452 - Overcoming obesity with a vegetarian diet - by Submitted on Aug 09, 2011 from Lisa BeverleyObesity has become an epidemic that affects millions of people around the world. Being overweight can cause a number of different health problems like diabetes, high blood pressure and cardiovascular disease. Because people live such busy lifestyles, fast food and processed foods are ...
Views: 460 - Panic attack triggers and causes - Can you stop the fear? - by Submitted on Aug 27, 2011 from Lisa BeverleyA panic attack is physical symptoms, but the cause is psychological. The slightest feeling of fear may trigger an attack. You see, when humans fear, adrenaline is released. The brain knows that when there is something to fear, the body needs to go into defense mode. Suddenly, the glucose is ...
Views: 643 - Parenting Autistic Children - Helping children with autism to make friends - by Submitted on Sep 01, 2011 from Lisa BeverleyFriendship can be a difficult subject that appears often enough for those who are raising autistic children. There is no doubt that most children with autism have friends, but they lack the skills to be able to do. Friends turn out to be just one more thing they have to learn one more thing you ...
Views: 1319 - Plan High protein diet - high protein diets are even good for you? - by Submitted on Aug 06, 2011 from Lisa BeverleyNormal high protein diet - what explains the danger to our welfare? Following an excess of protein-carbohydrate, low weight loss plan will help us to lose a few pounds. Question is, can also be detrimental to our well being in any way? Unfortunately, the answer is yes. Many people who ...
Views: 471 - Popular Recipes Breakfast Around the World - by Submitted on Aug 23, 2011 from Lisa BeverleyTired of the same ole bacon and eggs for breakfast? Want to try breakfast recipes new and exciting, but were afraid to ask? Well, let me have that fear you. My family and I love to travel and when we travel to new places, we like to enjoy culture. Breakfast has always been an important ...
Views: 500 - Preparing authentic Russian Borscht - by Submitted on Aug 13, 2011 from Lisa BeverleyWhile living in Philadelphia, which had a large number of meals next to my neighbors. Mrs M is an excellent cook and always appreciated room with her and her family. I was introduced to many ethnic Russians dishes. My favorite was Mrs. M borscht, she taught me to do. Their borscht is so popular ...
Views: 562 - Raw food healthy diet regime to make you smarter - by Submitted on Aug 08, 2011 from Lisa BeverleyIt's no joke when it comes to what we want to be smart. We will not deceive us, a desire to be smarter than the average bear, right? Having a good memory, and still think clearly is healthy and get more out of life. The application of the correct diet in their daily lives is the first exit to ...
Views: 932 - Recipes for healthy snacks and eat well - by Submitted on Aug 23, 2011 from Lisa BeverleyA collection of recipes healthy snack will be sure to control cravings any time of day. Instead of a heavy meal, a smart few who can increase the energy for long days at work. Moving away from half of the energy crisis of low day. There are many ways to avoid the slow heavy meals. Sugar-free ...
Views: 478 - Recipes India - a combination of spices and Indian cooking style - by Submitted on Aug 18, 2011 from Lisa BeverleyIndian cuisine is different from the rest of the world, not only in taste but also in cooking methods. It reflects a perfect blend of different cultures and ages. Like the Indian culture, Indian food has also been influenced by various civilizations that have contributed their share in global ...
Views: 456 - Recipes Soul Food and sweet onion in the world - by Submitted on Aug 23, 2011 from Lisa BeverleyRecipes soul food that contain sweet onions may seem like relatively new recipes, but the sweet onions are first introduced around the turn of the century. Word has it that a soldier brought sweet onion seeds from Corsica to the Pacific Northwest. Overtime, farmers realized what a special ...
Views: 494 - Reduce stress consistent with these easy to follow tactics - by Submitted on Aug 27, 2011 from Lisa BeverleyThe most common type of stress is never ending and takes place due to the emotions of being beaten again and again with the relaxation does not exist. There are many causes of chronic stress, work at a job you hate a neighbor annoying, but the results are so disastrous. That's why you need to ...
Views: 633 - Relieve symptoms of premenstrual syndrome and health conditions with aromatherapy - by Submitted on Aug 29, 2011 from Lisa BeverleyIn 1937, a chemist named Rene Gattefosse discovered the Marica-healing ability of lavender oil on the burns of the skin. He got the term aromatherapy. Since then the term has been used worldwide to describe plant oils and herbs with effects of holistic healing. There is a science behind ...
Views: 633 - Rosewood oil acts as a general tonic for the nervous system - by Submitted on Aug 29, 2011 from Lisa BeverleyIndians living in the Amazon has been using rosewood for centuries. The French call the "bois de rose" and found it helps relieve stress, sexual problems, and respiratory problems. There is no written record but the Brazilians say that combines rosewood oil with other oils and the use of the ...
Views: 850 - Schools offering online accredited degree programs in nutrition - by Submitted on Aug 12, 2011 from Lisa BeverleyAcross the country there are many schools that offer online degree programs in nutrition. You can easily enroll at any concentration of your choice and thus fulfill his dream of becoming a nutritionist, dietitian or food examiner. Before choosing any college or university for online degree ...
Views: 521 - Simple easy tips for healthy living - by Submitted on Aug 13, 2011 from Lisa BeverleyLife is too short! You should enjoy every moment of it. However, there are many ways how to live a healthy lifestyle that will make you live a long life. A good guide to live your life will benefit more years. They said that if you love your family should take care of your health and begin to ...
Views: 452 - Simple pimple remedies and helpful tips - by Submitted on Aug 19, 2011 from Lisa BeverleySo, you want to know about some simple remedies grain? But you may not want to hear this, because what you eat and not eat can affect your acne. Foods rich in carbohydrates that have a low glycemic index may improve acne as much as fifty percent! And I know you probably do not want to hear this, ...
Views: 440 - Simply Delicious Recipe Collard Greens - by Submitted on Aug 13, 2011 from Lisa BeverleyThis method of preparing cabbage leaves really shows how much you can do with them and how they can be linked with a variety of other foods such as ham, pork, bacon, pork chops, and in many cases, other vegetables. I love fresh tomatoes cabbage chow chow inheritance or (green tomato relish). ...
Views: 473 - Start Today, effective way to lose your love handles - by Submitted on Aug 23, 2011 from Lisa BeverleyAre you struggling to lose to lose your love handles? Trying to find a way to finally get rid of bags or tires on the side of his waist? Why is it so hard to get rid of tires? Your love handles are definitely the most difficult to cut for everyone. Even people in shape, have a real ...
Views: 435 - Staying Vegetarian in a game may be harder than you think - by Submitted on Aug 05, 2011 from Lisa BeverleyWe live in a glorious era in which video games are larger and more current, more than ever, allowing us to live the fantasy worlds developed and experience you never thought possible. But for all the games that allows us to have some kind of moral choice during the game, few hold, or even ...
Views: 511 - Stress want to scream? 7 tips to help you get calm and Sane - by Submitted on Aug 27, 2011 from Lisa BeverleyI'm trying to quit watching the news because I want to scream. And, I'm a bit addicted to checking the news online at least twice a day! I feel very frustrated to hear what is happening in Washington and in our economy, and how those who most need help will be less and less. As you might guess, ...
Views: 683 - Super Nutrition Fruit - 3 fruits to maintain a Healthy You - by Submitted on Aug 12, 2011 from Lisa BeverleyHopefully now you have realized that the consumption of fruit in your diet is of great importance. There has been much coverage in recent years about the miracle fruit you can eat that 'cause you to lose weight "or" live forever ", but these can be difficult to obtain and can be very expensive ...
Views: 489 - Swimming to lose weight - Some facts you should know - by Submitted on Aug 23, 2011 from Lisa BeverleyIf you're wondering if swimming is the right of cardiovascular exercise so you can do to lose weight, this article is perfect for you. There are few studies on the effectiveness of swimming to lose weight and how it compares to other cardiovascular exercises for the purpose of weight loss. ...
Views: 436 - Switching to a vegetarian diet for a long and healthy life - by Submitted on Aug 09, 2011 from Lisa BeverleyA major study in California found that cancer rates among Mormons, which are known to eat very little meat, was 50 percent lower than the normal population. Researchers a more comprehensive, carefully controlled study compared 50,000 vegetarian religious group, the Seventh-day Adventists, with ...
Views: 484 - Syndrome Ladder Asia: Got it? And what can be done about it? - by Submitted on Aug 24, 2011 from Lisa BeverleyIn short, the Asia-washing syndrome is a condition in the face turn red dye when drinking alcohol. It has become popular because of the embarrassing attention you receive when you have it. This condition is sometimes referred to as "Ladder Asia" or "Sunshine of Asia" or "Alcohol Flush ...
Views: 468 - Table of vegetarian diet for your weight loss plan - by Submitted on Aug 09, 2011 from Lisa BeverleyIf you like to experiment with their eating habits, then you can try a pure vegetarian diet for weight loss program. Research says that in general, vegetarian food is healthier than non-vegetarian food. He also says that the human digestive system is naturally designed to eat vegetarian food. ...
Views: 501 - Take the mold and health hazards outside your body - by Submitted on Aug 24, 2011 from Lisa BeverleyNo doubt about it. Nobody could argue with you when declaring the air around us is full of pollutants that are not visible to the naked eye. There microparticles in the air around us that pose health risks to all that breathes. Pollutants such as health risks such as mold and emissions of ...
Views: 458 - Temporomandibular Joint Disorder and chiropractic - by Submitted on Aug 25, 2011 from Lisa BeverleyThe discomfort in joints and muscles of the jaw may be temporary for some people, however, other warning signs may be incessant. Indications of the temporomandibular joint (TMJ) Disorder * Pain of branching in the neck, face and shoulders * Limitation of jaw movement or pressure points ...
Views: 471 - The agreement on food allergies - How to avoid reactions - by Submitted on Aug 24, 2011 from Lisa BeverleyIn the U.S. alone, approximately 15 million people currently living with a food allergy. Of those 15 million, 6 million are children. Allergies in children alone tripled between 1997 and 2008, and more children are being diagnosed with life-threatening allergies each year. These figures have ...
Views: 503 - The benefits of fitness exercises and cardio training programs - by Submitted on Aug 23, 2011 from Lisa BeverleyCardiovascular health can not be underestimated. People have to make sure your heart is healthy and free from the threat of cardiovascular disease. There are jobs that put people at greater risk and prevent health problems arising from a weak heart or unhealthy, it is necessary to have a cardio ...
Views: 446 - The benefits of natural vitamins and minerals - by Submitted on Aug 11, 2011 from Lisa BeverleyVitamins and minerals are very important for the human body in order to obtain good health and long life. This is made even more evident with the increasing awareness towards healthy living as the baby boomers coming of age and will focus largely on his health. The industry of health and ...
Views: 430 - The best diets for weight loss healthy - by Submitted on Aug 08, 2011 from Lisa BeverleyThere are many diets out there, but healthy diets for weight loss are not easy to find. With all those fad diets that trigger a month and gone the next, it is difficult to determine the best and most effective. This article will give some tips to find the right diet to follow. Today there ...
Views: 505 - The five best material for children with Autism and Special Needs - by Submitted on Sep 01, 2011 from Lisa BeverleyWe have over ten years experience tutoring and teaching our daughter with Autism Spectrum Disorder. Below is some of the materials we use that we believe were most successful in their learning and development. These methods can be used with any child with or without an autism spectrum disorder, ...
Views: 1133 - The healing powers of music as the treatment of autism symptoms - by Submitted on Sep 01, 2011 from Lisa BeverleyThere are many forms of autism, treating the symptoms. There are more traditional therapies such as applied behavior analysis (ABA) and Floortime. And then there are plenty of alternative treatments. What about all these alternative treatments is that you must be very careful research before ...
Views: 1367 - The high-protein diets for patients with anorexia nervosa - by Submitted on Aug 06, 2011 from Lisa BeverleyStudies show that one percent of all adolescent girls and young women in their 20 years develop anorexia nervosa, and that 10 to 15% of girls die from complications of this condition. Some men develop this disease, so children usually in adolescence. Anorexia nervosa can be treated, and ...
Views: 9586 - The hives are contagious? Can you get hives from another person? - by Submitted on Aug 24, 2011 from Lisa BeverleyMany people ask are hives contagious. If you have also called hives can catch someone, then they are not alone. Urticaria is a skin condition that has spread to 20% of the population in the United States will have an outbreak of hives in your life. There are many different types of urticaria ...
Views: 1560 - The liquid vitamin and mineral supplements, compared to pills and capsules - by Submitted on Aug 11, 2011 from Lisa BeverleyScientific tests have shown that solid pill and capsule often go completely through our systems without dissolving! Compare this with liquid vitamins and mineral supplements. The results are amazing! begins to absorb liquid supplements in our systems in three minutes! That's a proven fact. ...
Views: 509 - The loss of fat from legs - What are the cardio exercises for losing fat legs? - by Submitted on Aug 23, 2011 from Lisa BeverleyFit into your old pair of jeans can trigger huge motivation to start a cardiovascular workout and build toned legs and sexy long rant. Therefore, if you want to get rid of fat legs and enjoy the body you deserve without having to hire a personal trainer or starve to death, then here are the ...
Views: 442 - The management of fall allergies - 5 ways to reduce symptoms - by Submitted on Aug 24, 2011 from Lisa BeverleyIf you are allergic to, you know that the fall allergy season can begin as early as mid-August. By using these five ideas proactive and non-invasive, can make this the best autumn of his life. Stay abreast of the situation --- Check your local pollen count each morning through the Internet, ...
Views: 446 - The preparation of vegetarian snacks for parties is easier than you think - by Submitted on Aug 05, 2011 from Lisa BeverleyNon-vegetarians is always difficult and stressful, even to prepare food for vegetarians. However, it is a very simple and easy. More and more people are turning vegetarian these days and vegetarian snacks for the games have become a necessity everywhere. These preparations take up less of ...
Views: 622 - The role of the shadow in the healing of Acupuncture - Part One - by Submitted on Aug 20, 2011 from Lisa BeverleyThe concept of the shadow has been central to many forms of indigenous healing shamanic healing to modern psychoanalytic work of Carl Jung. In the world of the new era that can be quite muddy and confused, because traditionally the "Healer" is traveling in the dark realm in the name of which is ...
Views: 738 - The secret to managing anxiety and panic attacks in 3 easy steps - by Submitted on Aug 27, 2011 from Lisa BeverleyYou can manage anxiety and panic attacks in 3 easy steps. You can say "is this possible?" Anxiety is part of everyday life and can be controlled by the first to accept this change and make it work for you instead of against it. Step 1. If you are suffering from anxiety because you have some ...
Views: 657 - The spleen and why your fat loss plan may not be working - by Submitted on Aug 25, 2011 from Lisa BeverleyWhen you think of fat loss, the spleen is probably one of the issues that comes to mind. However, it should be on top of the list. In natural (and Oriental) medicine, the spleen is the main organ involved in digestion, in particular, its function is "transformation" and "transportation" of ...
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