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Articles from Lisa Beverley | Selfgrowth.com
- Cold laser therapy: treatment for pain of osteoarthritis of the knee - by Submitted on Aug 30, 2011 from Lisa BeverleyCold laser therapy treatment may seem to be able to read a science fiction novel. Only in the last decade, however, has become a recognized and often the preferred treatment for the time suffering from a sore knee osteoarthritis who want to avoid invasive procedures. Cold laser is handheld, ...
Views: 1169 - Compounds usual external therapies in acne - by Submitted on Aug 19, 2011 from Lisa BeverleyBecause many remedies on the market for treatment of skin and too much diversity in each sub-category, it's really not unusual to find several fascinating substances. Since its function is generally the same, it is not uncommon that a product of acne therapy to have at least a few ingredients in ...
Views: 510 - Coping with overwhelming As a parent of a child with autism - by Submitted on Sep 01, 2011 from Lisa BeverleyYour child with Asperger syndrome refuses to go to school. His daughter-sensitive sensory constantly tests your patience when it comes to meals. His six years of age with Autism Spectrum Disorder (ASD) tantrums like clockwork. Your four year old children with PDD is not responding ...
Views: 995 - Coping with panic attacks and how you can learn to deal with them - by Submitted on Aug 27, 2011 from Lisa BeverleyCoping with panic attacks may seem out of reach for some people. Panic attacks are real and affect a large percentage of the population. Some of these people have not been able to overcome this disease. Here are some ways you can begin today. Do not give up if you do not get immediate relief. It ...
Views: 639 - Cough variant asthma - All you need to know and Exciting News - by Submitted on Sep 09, 2011 from Lisa BeverleyCough-variant asthma is a type of asthma in which cough is the most prevalent, and may even be the only symptom. This cough is not productive, which means it does not produce any mucus and usually lasts several days at a time. The cough is easily triggered or worsened by several factors trigger ...
Views: 1015 - Cycling Nutrition: Is your horse better nourished you are? Part 3 - by Submitted on Aug 12, 2011 from Lisa BeverleyIn Part 1 we saw the importance of hydration for both you and your horse, and in Part 2 we talk about intestinal motility and adrenal stress. In this third part we will look at the importance of balancing sugar levels in the blood. There is a problem that is related to excess cortisol, ...
Views: 491 - Dancing Gourmet: Recipes for Healthy Fitness a dancer - by Submitted on Aug 23, 2011 from Lisa BeverleyLinda Hymes shares a repertoire full of delicious and healthy recipes that are suitable for dancers who are not in The Dancing Gourmet: Recipes to keep you on your toes. Heck, these are recipes to stay fit. Hymes knows the secrets of preparing tasty dishes that will not add to her waist, she ...
Views: 681 - Dandruff - Diet and lifestyle suggested by Ayurveda - by Submitted on Aug 10, 2011 from Lisa BeverleyAyurveda, an ancient Indian system of medicine is a promising remedy for dandruff, where the dry skin flakes on the scalp resulting from itching. It is believed that the aggravation of Vata is the main cause, and suggests the following modified diet and lifestyle to pacify doshic imbalance. ...
Views: 541 - Dandruff Treatment with Herbs and Ayurvedic Remedies, Dandruff Remedy - by Submitted on Aug 05, 2011 from Lisa BeverleyWhen cells from the scalp of the head over and die off, the condition is known as dandruff. Dandruff is easily visible as flakes present in the hair, most often accompanied by itching of the scalp. The itching can be mild or severe, depending on the amount of dandruff that is present. Though ...
Views: 1459 - Data clove oil! Making homemade soap and more! - by Submitted on Aug 25, 2011 from Lisa BeverleyClove oil is steam distilled plant Syzgium aromaticum. This evergreen plant that grows twenty-six to thirty-nine feet. Its leaves are pink squares and colorful flowers that grow in clusters. The flowers are harvested when they are within a pin length (approximately 0.79 inches), and red. They ...
Views: 655 - Delicious recipes using smoked Gouda - by Submitted on Aug 13, 2011 from Lisa BeverleySmoked Gouda is special among all cheeses produced in Holland. Although there is like all other types of cheese dairies computer, this cheese is smoked over hickory chips Smoldering Embers in the brick kilns. For many, the best part of the rind of cheese is brown smoke. Gouda is produced ...
Views: 532 - Diet high in protein and muscle development - by Submitted on Aug 06, 2011 from Lisa BeverleyHigh protein diets have always been popular among athletes. Their popularity increased tenfold during the last 5 years with the introduction of low-carb diets such to the public, including foods rich in protein. Normal people do not exercise can eat protein foods moderately high. On the ...
Views: 556 - Diets high in protein - critical facts you should know - by Submitted on Aug 06, 2011 from Lisa BeverleyWe all know how important protein for the body. Amino acids in the protein are the "building blocks" in which cells of the nails, hair, muscles, among others, are formed. In general, the 8 essential amino acids (leonine, isoleucine, lysine, motioning, phenylalanine, heroine, tryptophan and ...
Views: 411 - Diets high in protein - they are safe? - by Submitted on Aug 06, 2011 from Lisa BeverleyThere is no doubt that the high protein low carbohydrate diets are effective for weight loss. But because the protein-rich foods usually have fat and cholesterol, there is concern that being on a diet high in protein can increase the risk of heart disease. Medical studies do not support this ...
Views: 514 - Diets high in protein - Why add protein to your diet? - by Submitted on Aug 06, 2011 from Lisa BeverleyProtein is an important component for the growth of your body and repair process. It provides 10-15% of the energy regeneration of your body's daily fatigue. It is necessary that the process of growth and repair of muscles, bones, skin, hair, eyes and other vital body tissues. Without the ...
Views: 466 - Different techniques of chiropractic for Construction Workers - by Submitted on Aug 25, 2011 from Lisa BeverleyNo physical activity involved in the profession can definitely take its toll at the end of the person. The hard work involved in carrying out a construction project, such as loading and unloading of construction materials, handling some awkward and repetitive manual tasks that involve bending, ...
Views: 1503 - Discover why anti-aging nutrition is based on enzymes - by Submitted on Aug 12, 2011 from Lisa BeverleyHave you heard the experts eat their fruits and vegetables? Well, there's good reason for that. Everything has to do with the relationship between enzymes and aging and it all starts with food. More specifically, it starts with the preparation of food. Raw foods contain enzymes that the body ...
Views: 383 - Dissolve kidney stones - can Remedies Kidney Stone really work? - by Submitted on Aug 05, 2011 from Lisa BeverleyThousands of people search 'dissolve a kidney stone "every day and try to find the best natural remedy for the pain they are feeling. If you feel the pain of a kidney stone, I have good news and bad news! The bad news is you probably feel the worst pain of his life. The good news is that it ...
Views: 456 - Do high protein diets actually work? - by Submitted on Aug 06, 2011 from Lisa BeverleyIt is a high protein diet effective for weight loss, while at the same time put on muscle? In many ways, as I will outline below, is the only way to lose weight while putting on muscle. There are two minimum requirements to lose weight while maintaining (or increasing) your muscle density: ...
Views: 592 - Do you know a natural remedy for insomnia? - by Submitted on Aug 05, 2011 from Lisa BeverleyToday, a natural remedy for insomnia is becoming more popular, many people work in a conventional pharmaceutical methods and want to use herbal remedies. To find a natural remedy for insomnia is not a problem now, you can get at your local health food stores or health remedy is also available ...
Views: 509 - Do you know which supplements are the most common rated and why? - by Submitted on Aug 30, 2011 from Lisa BeverleyMost of the top rated joint supplements are made from green-lipped mussel (GLM). But even among them, some are better than others. To find out which is which, read on. What makes an effective joint supplement? The answer is the basic ingredient. And in this area, a supplement made from ...
Views: 627 - Does acupuncture helps relieve their pain? - by Submitted on Aug 20, 2011 from Lisa BeverleyOne of the more general causes patients to seek out acupuncture is chronic pain, joint pain and arthritis - especially the pain in his lower back. For many people, acupuncture and Oriental medicine or Chinese has been an effective part of their treatment regimen for pain. But how it will work, ...
Views: 852 - Eating healthy benefits of EPA and DHA - by Submitted on Aug 08, 2011 from Lisa BeverleyIn a previous article you may have read (Eating Well with essential fatty acids), we discussed the positive results of the addition of essential fatty acids (EFAs) of healthy diets. Now we will extend the benefits of two specific omega-3 - EPA and DHA - and the best sources of this good ...
Views: 515 - Effective natural remedies for osteoarthritis pain - by Submitted on Aug 05, 2011 from Lisa BeverleyOsteoarthritis is the most common form of arthritis, which affects millions of people around the world. The condition is the result of accumulated damage to the cartilage between the bones, leading to pain and stiffness in the affected joint. Bones can also become damaged due to loss of ...
Views: 486 - Egg Yolk Nutrition explained - and the health benefits of eggs - by Submitted on Aug 12, 2011 from Lisa BeverleyI remember fifteen to 20 years flipping through a magazine Muscle and Fitness and see promotional items 10 egg whites for breakfast. Were the eggs this way? What exactly seemed to be wrong with the yolk? So here we are fifteen years in the line and I really feel it's time we did today. Let's ...
Views: 677 - Eliminate stress and improve your health and fitness - by Submitted on Aug 25, 2011 from Lisa BeverleyPoor health habits, along with a stressful lifestyle can contribute to excessive wear on the body, leading to various health problems and poor quality of life. The purpose of this article is to educate about the paradigm of a healthy lifestyle, enabling you to achieve and maintain physical and ...
Views: 631 - Essential oils and aromatherapy - Why it really works - by Submitted on Aug 29, 2011 from Lisa BeverleyEssential Oils and Aromatherapy Essential oils, oil or} {Insert name of the plant are the most concentrated and pure "essence" of the plant. This essence is most often the aroma or taste of the plant, such as cinnamon oil used for cooking oil, lavender or used in aromatherapy - essential oil ...
Views: 678 - Essential oils: various applications for personal and environmental - by Submitted on Aug 29, 2011 from Lisa BeverleyThose of you who use essential oils are powerful know how. In most cases, depending on the circumstances and use only a few drops are needed. I can use these wonderful oils for almost everything. As I use (Emotional Freedom Technique) EFT for all. My belief is that if you find something that ...
Views: 619 - Exercise and Asthma - Facts You Need to Know - by Submitted on Sep 09, 2011 from Lisa BeverleyWhen the attack comes, you know you're in trouble. You can feel the tightness in the chest as it struggles to recover every breath. Sometimes, even a small change in climate can trigger an attack. At other times, only increased their level of activity makes the hissing begin. However, it is an ...
Views: 673 - Experimental drug drop exceeds current medications - by Submitted on Aug 30, 2011 from Lisa BeverleyResearchers have presented interesting results for the European League Against Rheumatism 2011 (EULAR) Congress. A medicine for gout research lesinurad was able to get a rapid and sustained reduction in urate levels in gout patients who did not receive the desired results with uric acid-lowering ...
Views: 1474 - Five natural remedies to get rid of arthritis pain - by Submitted on Aug 30, 2011 from Lisa BeverleyArthritis is a disease of the joints between the bones. We're talking about the elbows, fingers, hips, jaws and knees especially. This condition could actually be very painful. This is the reason for the joints are surrounded by nerves and the nerves are not working as they should to help the ...
Views: 1027 - Fix the 5 health problems that can cause anxiety and Rob confidence - by Submitted on Aug 27, 2011 from Lisa BeverleyAnxiety is a very physical condition. Not only are there in your head. Your heart is racing. Shortness of breath. His hands tremble and sweat of the armpits. Many other more subtle changes occur in your body. These five health problems may be contributing to excessive anxiety. 1. ...
Views: 688 - Food and Drink: Vegetarian Recipes Item category - by Submitted on Aug 05, 2011 from Lisa BeverleyMost people in fitness and weight loss know that neither can be achieved effectively without a high protein diet. Protein is the dietary component that builds and maintains muscle mass and muscle mass is vital for weight loss and a great physique. Fortunately, there are many sources of protein ...
Views: 535 - Foods to help you look younger How to stop wrinkles with nutrition - by Submitted on Aug 26, 2011 from Lisa BeverleyMany people want to know how to stop wrinkles. They spend a lot of time and money on products exfoliating and moisturizing products. While the skin is exposed to the elements, which regenerates quickly when given the proper nutrition. That is one reason that many people in the U.S. have poor ...
Views: 445 - For dessert crockpot recipes: Crockpot Indian Pudding - by Submitted on Aug 18, 2011 from Lisa BeverleyIndia pudding cake is called India because of the cornstarch which is useful as it takes. Long ago, when settlers arrived in the new world we are used to eating simple desserts made with wheat flour. You may not have been made very sweet at that time. But were created to help fill the stomachs ...
Views: 655 - Generalized Anxiety Disorder - What are you doing to their way of life? - by Submitted on Aug 27, 2011 from Lisa BeverleyEveryone can benefit from the ability to control and reduce their anxiety. Anxiety can come to any apparent reason, and your body to do all sorts of things that normally would not. For example, anxiety can cause the heart to suddenly start competing for no reason at all. You can start to ...
Views: 699 - Gestational diabetes diet for vegetarians - by Submitted on Aug 09, 2011 from Lisa BeverleyThe switch to a vegetarian diet does not, in all likelihood the curing diabetes, but may offer some advantages over non-vegetarian diet as being more able to control their weight, which reduces the likelihood of developing complications from diabetes, and perhaps even make your body respond ...
Views: 496 - Get Rid of Body Acne - Tips efficiently to achieve flawless skin - by Submitted on Aug 19, 2011 from Lisa BeverleyFact: acne knows no boundaries, and because this is so, do not be surprised if one day you wake up and find a pain in the butt, of all places! The neck, shoulders, chest and back are also among the regular haunts of grain, black and white dots, as if these skin blemishes are not content to your ...
Views: 532 - Get your arthritis diet to help combat the symptoms of arthritis - by Submitted on Aug 30, 2011 from Lisa BeverleyIt is well known that there is no cure for arthritis. Professionals in the field of medicine often advise patients with arthritis to monitor their diet, as it is believed the diet of arthritis patients choose to eat can have a significant impact on the symptoms they suffer throughout their ...
Views: 605 - Given a vegetarian weight loss diet? - by Submitted on Aug 05, 2011 from Lisa BeverleyTired of unhealthy weight, and a little bulky? Do you feel that you should go for a healthier life than they are taking today? Did you just consider a vegetarian diet weight loss? With all the diets out there that are at stake, creating hype in the market, the vegetarian way is often overlooked, ...
Views: 611 - Gluten Allergy - Ayurveda Diet and lifestyle - by Submitted on Aug 10, 2011 from Lisa BeverleyGluten allergy is a malabsorption syndrome which is caused by ingestion of the protein gluten found in wheat products. If you put a patient to a gluten free diet then there is a drastic improvement in their condition. Ayurveda suggests the following modified diet and lifestyle: Wheat, ...
Views: 1005 - Healing naturally with essential oils and Dead Sea salts - by Submitted on Aug 29, 2011 from Lisa BeverleyBath Dead Sea salts infused with essential oils can help restore the body and revitalize your soul. For centuries people have traveled to the Dead Sea to benefit from its healing mineral waters enriched. The legendary historical figures like King David, Queen of Sheba and Cleopatra have found ...
Views: 709 - Healthy chicken recipes - a tasty alternative - by Submitted on Aug 23, 2011 from Lisa BeverleyHealthy chicken recipes - a tasty alternative to KFC Are you trying to make the switch to a healthy lifestyle, but can not seem to get the whole family on board with you? The family is tired of the grooves dinner always ready for something new, exciting, and the filling? Healthy Recipes ...
Views: 639 - Healthy diets for healthy hormones - by Submitted on Aug 08, 2011 from Lisa BeverleyWhen it comes to hormones, women have a better understanding of the damage can be done if they are not balanced. Men tend to not be as experienced in this area. However, when the subject becomes hormones and healthy weight loss, both men and women should be educated and aware of what happens in ...
Views: 492 - Healthy diets for weight loss - Healthy Ways to Lose Weight - by Submitted on Aug 08, 2011 from Lisa BeverleyIs there a healthy diet to lose weight around? This particular issue has crossed the mind of every person who has ever tried to lose weight. Let's face it, everyone wants to be healthy. Nobody gets up in the morning and says "I eat now (pardon my French)" rubbish. "With that being said a healthy ...
Views: 448 - Healthy diets for weight loss - If you go low-fat or low carb? - by Submitted on Aug 08, 2011 from Lisa BeverleyThe two main camps when it comes to healthy diets for weight loss appear to be low carb or low fat. Now both can be effective if followed correctly however I feel works best for most people is the low carb approach. Just to clarify when I talk about low carb diets do not mean the Atkins diet ...
Views: 516 - Healthy diets to lose weight - How to choose the right foods to lose weight - by Submitted on Aug 08, 2011 from Lisa BeverleyThere are many ways to lose weight without giving up some of their favorite foods. A lot of people struggle with the choice of healthy diets to lose weight, with the idea of giving up all things delicious. The purpose of a healthy diet is a goal that is fun, rather than exhausting. This means ...
Views: 459 - Healthy diets to lose weight fast - by Submitted on Aug 08, 2011 from Lisa BeverleyDiets to lose weight fast are all the rage these days, as these have become an industry of billions of dollars in the U.S. only. Health clubs make nearly $ 20 billion a year over 45 million members. More than $ 30 million is spent on diets, while spending on wellness products has exceeded $ 100 ...
Views: 518 - Healthy dinner recipes can be done in less than 30 minutes - by Submitted on Aug 23, 2011 from Lisa BeverleyAs a busy person who struggles to keep thin and energetic, I am a firm believer in the principle of dinner recipes healthy quick and easy. After all, if cooked dinner recipes healthy takes time and effort after a busy day of work, the temptation to just order in pizza is hard to resist. I have ...
Views: 491 - Healthy lifestyle through food we eat - by Submitted on Aug 13, 2011 from Lisa BeverleyEveryone is aware of their weight and wants to be fit and sexy. Losing weight can be difficult if you are not aware of how to live a healthy lifestyle. We know that food is the best way is the desire satisfied. Some people eat too much to the anguish of his car. Who does not like to eat? ...
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