There have been endless debates on whether or not it’s necessary to undergo a natural colon cleanse. After all, the argument goes; don’t we brush out teeth every day? Is cleansing the colon really the same as brushing your teeth? I began to study this issue in depth.

Colon cleansing was popular in ancient civilizations all over the world. The ancient sages recognized the need for cleansing the colon and used natural herbs to stimulate the process. They believed that having a clean and healthy functioning colon could lead to better overall health and higher immunity. They also believed a natural colon cleanse was the solution to many other ailments. In America, natural colon cleanse programs were popular in the 1920s and 1930s but certain sections of the medical profession began to refute the claims of those who propagated natural colon cleanse programs. It was soon dismissed as a poor theory which had no scientific basis. Today the debate has resurged—to cleanse or not to cleanse?

Some argue that the colon is quite capable of cleaning itself and there is no need to go through any kind of colon cleansing process—herbal colon cleanse or otherwise. The theory that waste matter is left accumulating in the colon for over a decade is simply not true. The reason? The cells along the colon lining rebuild themselves every three days. The old cells shed giving rise to new cells. This prohibits any kind of fecal buildup along the colonic walls. You’ll find products that advertise gross fecal matter that comes out after using their herbal colon cleanse products as proof of years of accumulated waste. Such graphic depictions can be easily explained. They’re simply a combination of the ingredients in the colon cleanse combined with waste that make them look like that.

Benefits of a Natural Colon Cleanse

So why cleanse the colon? For the same reasons the ancient sages did. A natural colon cleanse helps to restore the body’s natural abilities to optimize digestive health. When the colon does not function as it should, it may lead to a general deterioration of overall health. In some sense, today, a natural colon cleanse has far more significance because our diets and lifestyles compromise colonic health.

  • Sedentary lifestyles can lead to constipation and a sluggish colon that does not function optimally in removing toxins from the system or waste matter. The longer waste remains inside the colon, the more toxic it can become.. The body also works overtime in trying to detoxify the system. This may show itself as constant fatigue. A natural colon cleanse program can help to promote regularity.
  • A “western” diet, like ours, contains less fiber. It therefore takes more time for food to move down the digestive tract. Fiber has an ability to bind toxins and transport them safely out of the body before they are absorbed into the system. The lack of fiber, therefore, can lead to constipation. The fiber in natural colon cleanse products also help to produce nutrients that are used by the liver to regulate normal cholesterol and glucose levels. It is therefore important to make sure you have the daily recommended amount of fiber intake.
  • Because of our poor diets—saturated fats, high calories—overeating, our digestive systems are overwhelmed and cannot keep up. The intestinal microflora is disturbed, pathogenic bacteria flourish. The optimal pH balance required for efficient digestion and absorption of nutrients is disturbed. We, therefore eat a lot, but never feel satiated. Our bodies are constantly hungry for nutrients! An herbal colon cleanse can help to restore microflora and an optimal pH environment.

Natural Colon Cleanse Supported by Science

A natural colon cleanse aids the body’s natural systems and supports their optimal functions. New breakthroughs in science and research reveal that ingredients used in herbal colon cleanse products can do much more than just cleanse the colon. Scientific herbal colon cleanse formulas now take into consideration the whole digestive process and the importance of detoxifying the system—a comprehensive colonic healthcare that not only eases constipation but promotes natural regularity, digestive health and detoxification. Scientifically-based herbal colon cleanse formulas like BeneCleanse have been formulated by a qualified medical doctor. The three-stage program which involves cleansing, detoxification, restoration of microflora and optimal pH also contains ongoing nutritional support for colonic and digestive health.

Author's Bio: 

NaturalDetox is a manufacturer of colon health supplements that are carefully formulated by a physician. This herbal colon cleanser provides a 3-step approach for colon cleansing, promoting and nutritionally maintaining a healthy colon.