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In an ancient Upanishadic tale, a youth approached a sage requesting to become a disciple and achieve spiritual realisation. The sage indicated that he should take two cattle into the forest, and when they numbered 1000 he should return and would undertake to teach the youth. The young man made ... Views: 501
Much research has been done to monitor the various stages of sleep and to try to determine what is taking place during each stage. People have been experimenting with learning during sleep, and some people actively ‘program’ their minds before they go to sleep to solve certain problems they are ... Views: 500
The goal of integral yoga is both a shift of standpoint from the individual egoistic view to the divine standpoint, and the transformation of human nature to express the divine force as it manifests new phases of the evolution of consciousness in the world. This involves thus not only a ... Views: 500
The dualities, or pairs of opposites, are recognised throughout the world as a condition of life. Night and day, positive and negative, and all other dualities, can be seen in material nature, as well as in our vital and emotional existence and in our minds. Electricity flows between positive ... Views: 499
Most people, embedded in the physical body and its consciousness, find it difficult, if not impossible, to accept or validate the reality of the out of body experience. At the same time, there are countless anecdotes of people who have an out of body experience, or the related ‘near death ... Views: 499
There is a physical sensation that often accompanies the descent of the higher Force into the being. Some people relate this as a type of pressure in the head. Some experience headaches initially. Some find their being shaking to some degree as the nervous system absorbs and distributes the ... Views: 499
Dr. Dalal identifies other manifestations of the physical mind which can present issues for an individual. Everyone has had the experience, at some point or another, of thoughts that keep revolving around in the brain, and no matter how much one tries, they continue to crop up and recur. We chew ... Views: 498
Best preschool in Noida always strive to instill discipline among our students as an essential means of learning. We believe discipline is as important as love, food, sleep, and education. Discipline in early childhood allows for the development of social, emotional, and behavioral skills in ... Views: 498
The universe is a work being continually perfected; though unseen, it is justice, compassion in action. Those who resist and resent what comes their way—who fight with its unending waves that rock their contrived sense of reality—are actually the ones who live without real choice.
They must ... Views: 498
Each new evolutionary stage of consciousness takes place within the framework of the previously evolved stages and over a course of time as adaptation of that framework must occur to ‘prepare the ground’ for the new action of consciousness. For example, physical matter, rock, ocean, volcanic ... Views: 498
The Supreme Divine is “One without a second”. Yet we can still make mental distinctions between the Transcendent, the Universal and the Individual aspects of the Divine, as that is the nature of the mental consciousness, and we can focus on one or another of these aspects without forgetting the ... Views: 498
In order for any force or action to affect an individual, there must be something that links them together, attracting the energy that is external to the receiving station nexus of the individual body-life-mind complex. For purely material forces,, obviously, this connection is existence in the ... Views: 496
When we look at the working of Nature, we see ample evidence of inbred habits of action and reaction, which we call ‘instinct’ in the world of animals, and which we call the laws of physics in the material world. Consider how it is possible, for instance, that Monarch butterflies carry out a ... Views: 494
Everyone experiences the tug of desire. We observe something and suddenly we want to have it. We experience something pleasant and we want to have it happen once again. Sometimes we feel a sudden urge for something after being exposed to a commercial message. At other times we can simply be in a ... Views: 494
Dreams have kept researchers awake for the entire history of mankind. Where do dreams come from? Of what substance are they made? What significance do they have? The ancient Greek culture had oracles who interpreted dreams. The Old Testament of the Bible recounts the rise of Joseph in the land ... Views: 493
In the Bhagavad Gita, Arjuna inquires how he can know an enlightened individual, whether by his talk, or the way he acts, or by some other external sign. Sri Krishna replies that it is not through external actions or signs that one can recognise the realised souls. The truth lies in their inner ... Views: 493
We generally experience ourselves as our body, life and mind. When we injure our body, we say that we have hurt ourselves. When there are hunger pangs, we say that we are hungry. When we experience an emotion, we say that we have become angry, or are in love, or are feeling lonely or depressed. ... Views: 492
There are innumerable devotees of Hanuman all the world over who admire this majestic one in several forms. One of the much-revered forms is the extremely Panchmukhi Hanuman. Five faces are gazing in various directions, frequently operating the witness in reverence. The Panchmukhi Hanuman or the ... Views: 491
Those who take up the spiritual quest face numerous difficulties along the way. Old habits and ways of seeing and acting are suddenly challenged, while at the same time energies long subdued or depressed may arise as the various chakras begin to open and pour out their energy. The various parts ... Views: 490
When an action takes place in the world, it has a number of effects both in the world, and in the psychology of the individual carrying out the action. Each action creates a formation, a rhythm, or a solid result that tends to perpetuate and repeat itself on an ongoing basis. Thus, the more we ... Views: 489
While Sri Aurobindo created an enormous body of written materials regarding the integral yoga, the development of the next phase of consciousness growth in the earth-evolution, he also clearly recognized that there are limits to how much reading can aid the spiritual seeker. He made a clear ... Views: 489
We frequently identify success, as defined by our minds, as an indicator of divine Grace; yet this is driven in many cases by the ego, not by the larger viewpoint of the Divine. In a complex world that is undergoing evolutionary transformation driven by the manifestation of a new power of ... Views: 489
Practitioners of yoga are not exempt from the play of the gunas, the qualities of Nature, and thus, are from time to time, subject to bouts of discouragement and depression when tamas is in the ascendent. It may happen when a particular goal or ambition is thwarted or delayed, as the frustration ... Views: 489
Brute force has often been employed by aspirants seeking to overcome the ‘desires of the flesh’ and the obstructions of the physical consciousness to their spiritual focus and seeking. Extreme fasting, wearing of the cilice or sackcloth, arduous penances in the desert, self-flagellation, ... Views: 488
As long as we remain on the surface of our being, and rely entirely on the physical senses and the nervous system of the vital being and the mental processes focused on these outer sensations, actions and phenomena, the inner depths of our being remain hidden from us, occult, and not quite ... Views: 487
The focus on attacks by hostile forces, and difficulties faced, easily engages the ego-personality in a form of vanity. It strengthens the hold of the ego, rather than loosening attachment to open the way for the shift to the divine standpoint. When it takes a rajasic form, the ego glorifies in ... Views: 486
The question of ‘hostile forces’ is one that generally needs a certain amount of reflection. In the West, the major religious denominations frequently speak of the devil, the fallen angels, Satan, and other beings to which they attribute a malignant power that pressures human beings to commit ... Views: 486
The normal human viewpoint in today’s world is one of separate individuality. We believe, based on that viewpoint, that we are free and independent and make our own choices exercising our free will. In actuality, however, this is not quite true. All relationships in society involve subtle vital ... Views: 485
Today’s civilisation is fixated on possession and ownership of material things, and people are generally respected and honored for their ability to accumulate resources. This has led to extreme inequality in terms of the resources available for use by people on the planet, as a very small number ... Views: 485
Hemp has become a popular source of oil recently despite the many doubts most people have regarding it. Cannabis sativa cultivars, the botanical class hemp belongs to, are grown specifically for medicinal and industrial uses. Hemp seeds, in particular, are used for many different things like ... Views: 485
As we become aware of the states of conscious awareness within our being, it becomes clear that there are times when the consciousness is highly concentrated, intensely focused, and other times when it is dispersed and wandering seemingly aimlessly. Our activities, including reading, are ... Views: 485
Every new evolutionary development of consciousness has brought with it changes in the material forms and activity of those forms to accommodate the new powers that are manifesting. It is therefore expected that as the supramental manifestation takes place, it will also bring about changes in ... Views: 485
Most people associate yoga with a series of physical exercises and breathing routines. Yoga, however, is more than such physical activities, although they can help to regulate energy flow and enhance stability and provide benefits to the body, life energy and mind. Sri Aurobindo has more broadly ... Views: 484
When we initially reflect on “what is a good thought” and “what is a bad thought”, the first ideas that arise almost inevitably harken back to whatever cultural, moral or ethical code prevails within the society of the time, whether this is based on religion or developed cultural understandings ... Views: 484
Spiritual practices that focus on liberation from the nature attempt to achieve that liberation through abandonment of the external life and a one-pointed concentration on the spiritual consciousness. The integral Yoga has an additional goal of bringing the higher spiritual forces and knowledge, ... Views: 483
The vital nature has an innate drive towards fulfillment and satisfaction of desire. Since most individuals are oriented towards the outer life, the fulfillment comes through attaining desirable objects of the vital focus. This can be accumulation of wealth, it can be family, fame or achievement ... Views: 483
As the spiritual seeker develops the internal witness awareness, viewing the actions and reactions of the various parts of the being, it is frequently noted that the closeness of the view leads the aspirant to become overly critical of one’s own flaws, weaknesses, habits etc. This same type of ... Views: 483
Most people live a life without inward reflectoin, reacting to circumstances, conditioned by habits developed through millennia, trained responses and built up expectations. Their lives are fixated on whatever is presented to them at the moment, and they lose any sense of self-awareness in this ... Views: 481
The subconscient is the home, in the earth consciousness, of the quality of Tamas, just as the vital manifestation is the natural home of the quality of Rajas, and the mental level and above would be the natural home of the quality of Sattwa. These are all mixed up in the human being, interact ... Views: 481
When the mind is engaged in carrying out some idea, or the vital being is involved and enthusiastic about something, there is a strong tendency for the rise of Rajas in the being. Rajas has a tendency to overdo things, go beyond limits and as a result, it is the frequent cause of injury and the ... Views: 480
Even among those closest to one another, there remain differences of habit and temperament. Issues of personal grooming, dietary choices, choices in music or other media interactions, time commitments, interactions about caring for the common shared space all work to create minor daily ... Views: 480
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Once an individual recognises that there are three separate foundations of consciousness in the outer being, and that they are not simply part of one unified awareness, it becomes much easier to untangle the numerous strands of pressure internally and understand how to address and deal with the ... Views: 479
In today’s world, depression is a widespread malady that affects people throughout the world. In many cases, pharmaceutical drugs are known to have potential ‘side effects’ that can cause depression, thoughts of suicide, or other dark moods that inhibit the ability of the individual to function ... Views: 478
Attaining the proper poise of equality is an essential step for the yogic practitioner. It is quite easy to fall into a fatalistic view that basically says “what happened was what had to happen”, without further consideration about the process through time and the direction, momentum and ... Views: 478
To effectuate a total transformation of the mind-life-body and its action in the world, it is necessary for the seeker to address and solve the issue of the vital being, its desires, and the ego-standpoint that it fosters and maintains.
Methods that essentially try to fight with the vital ... Views: 477
The idea of overcoming lower drives and desires of the vital, or that stem from the physical or the subconscient, through indulgence in a purposeful way is an enticing one, particularly to the vital nature, which can use this excuse to convince the mind to fulfill the myriad of powerful desires ... Views: 477
The spiritual seeker often is confronted with a situation that seems to pit faith against medical science. The debate between religion and science goes back millennia and this is one small part of that larger debate. Those who are dedicated practitioners are asked to face all difficulties with ... Views: 477
The question is frequently raised as to whether Westerners, with a background and culture grounded in materialism, the fulfillment of the vital ambitions and desires, and the development of the mental faculties, can truly enter into the spirit of yoga and obtain the fruits of the yogic practice ... Views: 477
We tend to confuse artistic and various intellectual pursuits as somehow being spiritual accomplishments. These are, however, developments of the higher emotional and mental spheres to a great degree, except when they are channeling energies of the lower vital levels of our being, which, in ... Views: 476