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Smoking - How to Quit Smoking or Stop Smoking Articles
Becky Hays is The Official SelfGrowth.com Guide to "Smoking - How to Quit Smoking or Stop Smoking". You can find complete information on Becky Hays and her products by visiting Stop Smoking.
SelfGrowth.com Recommended Articles:
The Secret to Quitting Smoking with Success - by Becky HaysTwo Drivers to Quit Smoking - by Becky HaysWhat Happens When You Quit Smoking Cigarettes? - by Becky Hays- Smoke healthy with Electronic Cigarettes - by Submitted on Jun 08, 2012 from deny chandraWith more and more awareness programs and advertising campaigns about the ill effects of smoking and cigarettes, people every day are looking for either, ways to get rid of this evil habit and disease, which may cost the life of an individual, or find alternative solutions to this problem. There ...
Views: 1726 - Smoke Meditatively - by Submitted on May 31, 2013 from Vinod AnandSmoke Meditatively [Vinod Anand] Many people cannot drop the habit of chain-smoking. They do try hard but they normally fail. Some people say that is a sin to smoke. I would suggest that don’t make a mountain out of a molehill! Now, what are you really doing when you are smoking? Just ...
Views: 1585 - Smokeless cigarette- Far better than your regular tobacco cigarette - by Submitted on Jul 18, 2011 from Dirk BradsonIntroduction The whole world is troubled with the ill-effects of using tobacco like men women and also adolescents. Social reformers and also the govts attempt hard to do away with the using tobacco habit. Although the outcome shows that even after trying tough the success rate is very ...
Views: 893 - Smokeless cigarette-A better choice to traditional smoking - by Submitted on Jun 30, 2011 from Dirk BradsonUsing tobacco is identified as the act of inhaling and also smelling the smoke of a compound, mostly tobacco. We all know the hazards of smoking cigarettes, but it is additionally an undeniable truth that to quit associated with smoking habit isn't as easier since it is considered. According to ...
Views: 807 - Smokeless cigarette: Reduce the popularity of tobacco smoking cigarette - by Submitted on Oct 14, 2011 from James BradsonWhy do persons smoke cigarettes? It is a most important point that why do individuals smoke cigarettes. Cigarette smoking isn't a new trend; folks have been smoking since ages. For many it's a fun and for others it is stress buster. Whatever is the reason for cigarette smoking, it's such a ...
Views: 952 - Smokeless Cigarettes – Eliminating Cigarette Smoke - by Submitted on Mar 15, 2011 from Dan WildersEveryone knows that smoking cigarettes is bad for their health and can cause major medical problems. There is now a way to eliminate the health risk and still be able to smoke a cigarette. There is now something out on the market called an E-Cigarette. It is better known as the smokeless ...
Views: 757 - Smokeless Cigarettes: A Green Alternative to Smoking - by Submitted on Oct 17, 2012 from John PetersonThe world is taking great measures to protect the earth from ozone depletion. Many industries today have switched to creating green products that do not harm the environment when used or disposed off. Despite these major changes brought about in the industrial niche, cigarette smoking continues ...
Views: 1094 - Smokeless Cigarettes: A stoping smoker’s departing grace! - by Submitted on Jul 28, 2011 from Dirk BradsonSmokeless cigarettes, described finest being an e-cigarette and a personal vaporizer, is a product operated through battery pack to offer inhale steam of nicotine which mixes with your blood vessels to deliver you an quick hike as well as satisfaction so that the need to smoke is quenched. The ...
Views: 910 - Smokeless cigarettes: Are they merely a Hype? - by Submitted on Jul 22, 2011 from Dirk BradsonCigarette smoking is dangerous to well being. That's a universal fact. Also, everyone knows that a cigarette contains a lot more than 4,000 chemical substances. However, what takes place after that is absolutely significant. With each cigarette we smoke, we breathe in all those 4000 chemicals ...
Views: 821 - Smokeless Cigarettes: Get pleasure from your cigarettes together with a ton of style! - by Submitted on Jul 21, 2011 from Dirk BradsonE-cigarettes are a highly effective treatment for those people who are either hoping to get rid of cigarette smoking or people who wish to carry on cigarette smoking without rendering it hazardous for themselves or others! Smokeless cigarettes possess earned just as much advice while they ...
Views: 1183 - Smokeless cigarettes: Proven assistance in aiding you minimize your smoke amount - by Submitted on Aug 12, 2011 from Chris WarneBefore forming suppositions with regards to the concept of electronic cigarettes, it is a fantastic thought to study regarding them objectively. Because the advent of e-cigs on has noticed a variety of views both in their favour and criticism. Of these views, we form a prejudices state of mind ...
Views: 775 - Smokeless Cigarettes: the science behind unveiled - by Submitted on Sep 24, 2011 from James BradsonThe most effective therapy for all the sufferers active or passive smoking: is an electronic cigarette. It is safe and sound, healthful, efficient, hygienic and cost-effective. And if we have not sung it saga enough to be able to convert your lifestyle into a much healthier one, then you should ...
Views: 799 - Smokeless Electronic Cigarettes – This Is How They Work - by Submitted on Jun 20, 2012 from izzy swanSmokers of traditional cigarettes who are urged to make a shift to smokeless electronic cigarettes (also known as electronic cigarettes, e-cigarettes, e-cigs, electronic cigs, smokeless cigarettes, etc.) often ask how these smoking devices work. When you look at an e-cig, you will notice that ...
Views: 1403 - Smoker with Breathing Issues? 4 Ways to Improve Your Lung Function - by Submitted on Nov 28, 2017 from Hannah WhittenlyAs any smoker knows, quitting is easier said than done. If you’ve been serious about quitting for a while, chances are, you’ve tried everything. For some, the answer doesn’t lie with a pill or a patch. Many people are turning to other alternatives to kick the habit and improve ...
Views: 1204 - Smokers are Always Censured - by Submitted on May 04, 2012 from Donna MartinHigher cigarette taxes mean lost sales and business for retailers while unjustly burdening adult tobacco consumers. Retailers like convenience shops depend on cigarette sales for 36 per cent of their income. Although it may be a cynical argument, you actually don’t want too many smokers to ...
Views: 1132 - Smokers Convert To Electronic Cigarettes To Reduce Nicotine Intake - by Submitted on Apr 24, 2012 from vaibhavi pandyaThousands of people did not like smoking because of its smoke and the odour, electronic cigarettes have removed this issue. Now people show more appreciation towards smokers and love to stay in their company. The reason behind may be the smoke of different flavours or the absence of ...
Views: 1706 - Smokers who quit smoking gain back 10 years of his life - by Submitted on Nov 07, 2012 from Todor StoianovA study of more than 1 million women shows that if we stop smoking at 30 years old, will not suffer the health consequences associated with smoking. Smoking takes at least ten years in the life of women, but the risk can be significantly reduced if you quit smoking early enough, according ...
Views: 1505 - Smokers: Have You Made These Three Big Mistakes ? - by Submitted on Oct 21, 2007 from Stephen GruberMany smokers make three big mistakes when they try to quit. Mistakes that soon have them back on the hook again and often feeling more desperate then ever. Learn here from the experience of others and you can avoid making these costly mistakes yourself. Mistake #1 Ask a smoker if they ...
Views: 1519 - Smoking - Elderly and Young - by Submitted on Jun 26, 2009 from John HrivnakHave you ever watched a 40's or 50's movie in black and white? I love them. They always have great story lines. What also is always present is the amount of cigarette smoking that went on in them, always a filter less cigarette. The cigarette smoking was always made to appear "romantic" and ...
Views: 1016 - Smoking Affects More Than Your Lungs - Nutritional Deficits Caused by 'the habit' - by Submitted on Mar 15, 2017 from Lisa BakerOver 50% of American adults smoke, or have smoked, tobacco in their lives. While we all know the terrible effects on our lungs, but do you know the nutritional deficiencies and requirements brought with smoking tobacco?? Probably the most shocking is the effect on Vitamin C. For each ...
Views: 1377 - Smoking and Lung Cancer- Historical Facts About Proving the Cause of Bronchogenic Carcinoma - by Submitted on Nov 28, 2012 from Beverly OMalleySmoking and lung cancer are linked. The facts about what causes cancer in the lungs are no longer mysterious as they are well established in the scientific literature. It is now known that cigarette smoking is what causes lung cancer in 85-90% of all cases. The carcinogenic effects of smoking ...
Views: 1941 - Smoking and the risk of skin cancer among women - by Submitted on Jun 05, 2012 from Etham HuntSearching for motivation to give up smoking permanently? You may already have heard that regular smokers are under greater risk to suffer from lung cancer, cardiovascular disease, throat cancer and some other types of terminal physical conditions. Additionally, the recent research findings have ...
Views: 996 - Smoking and Your Health: An Urgent Revisiting - by Submitted on Aug 22, 2011 from Margit Cathrine MollerWhen the Supreme Court of Canada ruled in July, 2011 that the federal government cannot be drawn into lawsuits against tobacco companies and held liable for damages, the issue of smoking and health were once again in the headlines. The best way to revisit the health and smoking issue is to ...
Views: 961 - Smoking Ban in Public Places Continue to be Violated - by Submitted on Dec 21, 2010 from Donna MartinA long time after the ban on public smoking came into force, people in Assam continue to suffer in silence while smokers continue to puff away their cheap cigarettes, breaking the law with impunity. In offices, both government and private, smokers have encountered little restraint from ...
Views: 1049 - Smoking Cessation Reduces Risk of Various Diseases - by Submitted on Sep 19, 2013 from Igor StilerAn effective smoking cessation program can help a person reduce the risk of serious smoking-related diseases. Auricular therapy is gaining popularity as a successful solution for smoking habit. Reading, sports, eating right, listening to music – the list of healthy addictions could go on and ...
Views: 1397 - Smoking Cessation: A Commentary - by Submitted on Jan 21, 2011 from River HansonI've never been a smoker of cigarettes. I've tried them several times in my life, but only because curiosity got the best of me. I wanted to feel the experience that cigarettes provided. I tried my first cigarette from a friend who smoked at least one pack a day. I figured if I were to ever try ...
Views: 777 - Smoking Cigarettes – Bad Habit or Physical Addiction? - by Submitted on Nov 03, 2012 from Andy AitchA young man, or boy even, lighting up a cigarette for the first time ever certainly doesn’t need to smoke, he simply wants to try. For most new smokers, the first fag is disgusting. It not only tastes awful, but that initial deep inhale usually results in coughing, gagging, and spitting! Despite ...
Views: 3678 - Smoking Diseases: A Few Good Reasons To Quit Smoking Now - by Submitted on Dec 04, 2010 from Darren FlemingEach time you inhale cigarette smoke into your body, you introduce over 4,000 different chemicals into your system. Among these 4,000 chemicals are 43 cancer-causing compounds and 400 other toxins which include nicotine, tar, cyanide, formaldehyde, ammonia, carbon monoxide, hydrogen, and ...
Views: 874 - Smoking Keeps You Calm? - by Submitted on Oct 03, 2007 from Patrick GlancyI've helped a lot of people quit smoking. While doing this, I've been told a lot of reasons why it is good to smoke. Smoking helps you think, relaxes you, de-stresses you, keeps you from getting upset at your family, tastes good with coffee, tastes really good after a meal. Basically, makes ...
Views: 2740 - Smoking Kills: Quitting Smoking Can Improve Your Appearance - by Submitted on Jan 29, 2023 from Shubham SardaIntroduction: Smoking is bad for your health, it’s bad for your appearance, and it’s bad for your happiness. But isn’t quitting smoking one of the most important things you can do for your health? And isn’t quitting smoking one of the most important things you can do for your appearance? Keep ...
Views: 467 - Smoking Rate Among Men Decreased - by Submitted on Feb 06, 2011 from Donna MartinThe nation’s antismoking campaign saw great progress in 2010, with the smoking rate among men falling below 40 percent for the first time. The Ministry of Health and Welfare said Sunday that 39.6 percent of male adults smoked as of December, down 3.5 percent from 43.1 percent in the same ...
Views: 1093 - Smoking Scenes on TV Could Mislead Minors - by Submitted on Jan 13, 2011 from Donna MartinSmoking is commonly depicted on films and TV and could mislead young people into associating the habit with Glamour, according to supporters of tobacco control. While smoking scenes on TV did not constitute outright tobacco advertisements, they could easily mislead adolescents and leave them ...
Views: 1355 - Smoking without fire What’s the truth on electronic cigarettes? - by Submitted on Jun 23, 2016 from James SmithMany great reasons why people switch over from traditional tobacco cigarettes to e cigarettes. E cigarettes really started to become popular in the UK. E-cigarettes have been around for almost a decade, but in the past year or so have increase rapidly in people use. And as their use has ...
Views: 2457 - Smoking – Effects and treatment - by Submitted on Jul 30, 2012 from Adelisa NeumarkA large number of people have developed the unhealthy habit of smoking, which has been proven to be harmful for their health. In spite of knowing the harmful effects that the smoking habit can lead to, people keep smoking and are unable to quit this habit. A single cigarette consists one of the ...
Views: 936 - Smoking, Snoring And Looking For Snoring Remedies At The Very Own Place - by Submitted on Jun 04, 2012 from Ericka MinorMost people understand all the potential side effects associated with smoking. But apart from the familiar things like cancer, could also contribute to a snoring problem. So before we discuss the snoring remedies for you, let's discuss how smoking can cause snoring. Smokers have a high ...
Views: 843 - Smoking- the slow killer - by Submitted on Feb 20, 2012 from Etham HuntIt is a well-known fact that smoking is a harmful and addictive habit that has led to the untimely death of millions of people across the world. However, you may find it difficult to give up the habit of smoking as the nicotine in tobacco gives you immense pleasure. This highly addictive ...
Views: 2820 - Smoking: Habit Vs. Addiction - by Submitted on Jan 09, 2008 from Mark WhalenAlthough for most smokers, the assumption is that their habit and their addiction are synonymous, this isn't quite true. In fact, my thesaurus defines "habit" as synonymous with "inclination, tendency, routine", while "addiction" brings up "fixation, chemical dependency, obsession". I see ...
Views: 2888 - Smoking: Two ways you can kill your kids - by Submitted on Mar 17, 2008 from Simon DriscollSmoking, we know it is bad for us, we might even realise that it’s bad for those around us – but I don’t think many of us appreciate how dangerous it is to even be seen smoking around our kids. In a new poll of visitors to www.StopSmokingShop.co.uk it was found that 78% of ...
Views: 2036 - So How Does One Get Over An Addiction? - by Submitted on Jul 26, 2016 from Harshad JethraQuitting an addiction can be tough; it can fatigue one out. But one seriously intends to get over the addiction and get on with his life. It's all in the mind, but there are some ways that can help you overcome an addiction and enjoy the freedom! One is invariably trying, but the first ...
Views: 1327 - solutions to stop smoking - by Submitted on Jun 07, 2011 from Anthony MuzonziniSolutions to stop smoking There are many different solutions to stop smoking but not all of them are what they are made out to be. Some have some pretty harrowing side-effects and on top of that are quite expensive. If you are looking for solutions to stop smoking then it would be to your ...
Views: 1027 - Some Easy Measures to help you Quit Smoking - by Submitted on Oct 24, 2011 from Etham HuntSmokers who have been spending an excessive amount on cigarettes have a hard time in freeing themselves from the slavery of this habit. But there are many people, who quit smoking because they are determined to overcome this vice successfully and live a smoke-free life. Determination alone will ...
Views: 935 - Stay Healthy With Stop Smoking Aids - by Submitted on Mar 15, 2011 from Dave MathewsThere are numerous cigarette smokers who are constantly seeking to stop their behavior because of its negative responses within the body. People who experienced cigarette smoking for years are at the moment encountering damaging situations in the body for instant continuous coughing, asthma ...
Views: 755 - Stop moking - Hypnosis Training to Stop Smoking - by Submitted on Apr 20, 2012 from Joe GolsonThere are many diseases that a person may have to endure in his life if he continues to smoke. This is because the substance found in cigarettes called nicotine is very dangerous to one’s health, and accumulating much of it in a person’s lungs can lead to certain diseases associated with a ...
Views: 1568 - Stop Smoking - by Submitted on May 09, 2012 from marie LucyOne of the best techniques to use when trying to stop smoking is to set a deadline, and to then work towards meeting it (i.e. to stop smoking altogether by a certain date). In this article: Why stop smoking? About cancer About lung cancer Why do people find it so hard to stop ...
Views: 1271 - Stop Smoking Advice You Need To Read - by Submitted on Mar 22, 2013 from Ramil MorlaDon't let yourself get sucked into believing that smoking will always have a hold over you. There is no reason that you can't find something to help you break the cycle and quit. This article has shown you lots of suggestions. If you find one that looks interesting, what have you got to lose? ...
Views: 1171 - Stop Smoking Cravings - by Submitted on Jun 24, 2011 from Anthony MuzonziniStop Smoking Cravings Many people wonder how they can stop smoking with all the cravings and urges that are associated with smoking cessation. The answer is that it is very hard to stop smoking using sheer effort because the addiction has been developing since the day you started smoking so ...
Views: 761 - Stop Smoking Drugs - Tobacco Is Evil - by Submitted on Mar 30, 2011 from jups alexWhen it comes to giving up the evil habit of smoking cigarettes stop smoking drugs is just one of the ways this challenge can be approached. The fact of the matter is quitting smoking is probably one of the hardest things you'll ever do in your life time. So the first thing you need to do is ...
Views: 726 - Stop Smoking for a Healthier Pregnancy - by Submitted on Apr 20, 2011 from Tim FrymyerThere are many studies which point to a deleterious relationship between smoking and pregnancy. Health concerns abound for not only the baby, but the mother as well. Perhaps, you and your spouse have been wanting to start a family. You finally get the test results back and it’s positive, you are ...
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