Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Natural Health Articles
We are currently looking for an Official SelfGrowth.com Guide to "Natural Health". If you have expertise in Natural Health and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- 6 Tips to Maintain the Perfect Life Balance - by Submitted on May 04, 2016 from Zeeshan FWhen you are doing your best to succeed at work, it is easy to place less of a focus on your personal or home life. People are working more hours than ever, limiting the time that is left available for life outside of the office. With these increasing demands, it becomes harder for the brain ...
Views: 1204(2 votes) - Be Prepared: How To Conquer A Viral Infection. - by Submitted on Apr 29, 2016 from Carolyn HarringtonI don't mean to alarm anyone, but viral infections are all over the news again. This time, there's not just one, but two. All the more reason to avoid going into panic mode and prepare yourself now to combat them. That's why I keep my household stocked with my favorite antimicrobials, so I'm ...
Views: 937 - How To Reduce Stress - by Submitted on May 09, 2016 from TheLast HeartWe all experience stress from time to time. The bills keep on coming. Work is demanding more and more of your time. There never seems like there is enough hours in the day. It’s easy to feel overwhelmed by the stresses of life, but there are some steps you can take to reduce your stress levels ...
Views: 1116 - Staying Fit in Orange County: The Best Hiking Trails - by Submitted on Apr 20, 2016 from Michele StagnaroLast month, we focused on locating some great indoor exercise locations to survive the winter season in our blog: Stay Fit This Winter with These Orange County Exercise Locations. Now that spring is here, there’s no way you’d want to confine all of your exercise routines to indoor spaces. It’s ...
Views: 549 - 6 Keys Steps to Natural Treatment for Chicken Pox - by Submitted on Apr 11, 2016 from Julie DohertyChickenpox is a painful illness that can affect the whole body. It is a viral infection where you will suffer itchiness, blister type rashes that may travel all over the body. When it comes to our children it is not easy seeing them suffer in this way. However if we look at quick fixes such ...
Views: 1306 - THINGS ARE FLYING – INCLUDING ALL OF US! - by Submitted on Apr 05, 2016 from JEAN GERSON-GREERThe energies that have been delivered this past month are continuing to hit every part of Earth and every other planet and star in your solar system. Many are leaving their physical forms and yes, you mourn for them, but know in your heart of hearts they are already hard at work to help you to ...
Views: 900 - Health Benefits of Garlic - by Submitted on Mar 29, 2016 from Nadia BimaIn the past times, it was suggested that garlic could cure everything from a simple cold to the deadly plague. Down the centuries, this simple but super food has been used in Phytotherapy (herbal medicine). Modern science, however discarded some of its acclaimed healing properties, but a ...
Views: 1514 - White Foods – Don’t Let The Nutrition Scare Confuse You - by Submitted on Mar 25, 2016 from Emily MorrisHave you heard advice to ‘avoid white foods’? It’s usually followed by how pale food items have less nutrition and are worse for you than their colorful alternatives. This blanket statement was thought up by well meaning people trying to deter others from too much white bread, potato chips, ...
Views: 861 - Blood pressure and endurance improved with beetroot juice - by Submitted on Mar 22, 2016 from Victor MarchioneA new study has found that consuming beetroot juice daily can help improve blood pressure and endurance among seniors with heart failure with a preserved ejection fraction (HFPEF). Characteristics of HFPEF are shortness of breath and fatigue during normal levels of exertion – also known as ...
Views: 832 - Quitting smoking most successful with ‘cold turkey’ method - by Submitted on Mar 16, 2016 from Victor MarchioneA new study suggests going “cold turkey” is the best method when it comes to quitting smoking, as opposed to gradual quitting methods. Going cold turkey refers to stopping all at once. The researchers found that after four weeks, nearly half of those who went cold turkey still continued ...
Views: 1033 - GET READY FOR A VERY INTERESTING MONTH - by Submitted on Mar 04, 2016 from JEAN GERSON-GREER“Hello Dear Ones and thank you in advance for reading these blogs and the daily posts we give through our sometimes unwilling scribe who is just as human as you and as we all once were. “You have come through many unsettling times recently all due to the influx of energies. How can you ...
Views: 1132 - Chiropractic Treatment And Care For Ankylosing Spondylitis - by Submitted on Feb 23, 2016 from Dr. Charles V. Nicolai"The power of the human body to recover when given a chance is amazing." - Dr. Charles V. Nicolai Ankylosing Spondylitis, also known as AS, is a form of arthritis that primarily affects the spine and sometimes causes inflammation in other joints. AS responds to chiropractic care, however not ...
Views: 1371 - Fish-rich diet may protect the brain against Alzheimer’s disease - by Submitted on Feb 15, 2016 from Victor MarchioneA diet rich in fish and seafood may protect the brain of people with a genetic risk for Alzheimer’s disease. Furthermore, mercury in fish was not found to increase the risk of Alzheimer’s disease or dementia. The researchers examined human brains and found that those who consumed seafood-rich ...
Views: 1063 - BENEFITS OF BANANA - by Submitted on Feb 12, 2016 from sbuyer dotcomBenefits of Banana, World healthiest food. Adding a banana to your daily diet has an array of benefits in your body. Bananas help you reach your weight-loss goals, keep your bowels healthy, provide nutrients that regulate heart rhythm and have vitamin compounds for eye health. Banana, protect ...
Views: 810 - How your medications could kill you: Prescriptions and adverse drug reactions - by Submitted on Feb 11, 2016 from Victor MarchioneHow is your pill box looking these days? Organized by day and capsule color, or a mixed bag of pharmaceuticals that you sort through and eyeball carefully for morning, noon and night dosages? It all gets to be a bit much some days, but there’s a good reason for your pills. Or so we like to ...
Views: 804 - Your sleeping position affects your brain and overall health - by Submitted on Feb 11, 2016 from Victor MarchioneTossing and turning, getting cocooned by the sheets, or waking up several times during the night because of your partner’s snoring? (“What? You’re kidding – I don’t snore!” is a common response by your better half.) If this happens on a regular basis, you may be sleep-deprived. You’re bound to ...
Views: 1329(1 vote) - BENEFITS OF CORN FLAKES - by Submitted on Feb 10, 2016 from sbuyer dotcomCorn flakes are breakfast cereals made by combining milled corn with sugar Milled corn products are believed to enable easier utilization of vitamins and nutrients as compared to their non-milled counterparts. The major ingredients include milled corn, sugar, iron, high fructose corn syrup and ...
Views: 7493 - BENEFITS OF OATS - by Submitted on Feb 10, 2016 from sbuyer dotcomEating just a half cup of oatmeal a day is enough to reap the many health benefits of the fiber it contains. Oatmeal contains a certain type of fiber called beta-glucan fiber. Adults and children who have celiac disease cannot eat gluten, but studies show that they can eat oatmeal although it ...
Views: 825 - BENEFITS OF GINGER - by Submitted on Feb 10, 2016 from sbuyer dotcomBenefits of Ginger are the underground rhizome of the ginger plant with a firm, striated texture. The flesh of the ginger rhizome can be yellow, white or red in color, depending upon the variety. It is covered with a brownish skin that may either be thick or thin, depending upon whether the ...
Views: 784 - Healthcare Technology That Improves Your Well-Being - by Submitted on Feb 03, 2016 from Rachelle WilberThe medical industry continues to introduce impressive and life-saving technology that one day will become commonplace at every healthcare provider's office. Some of the newest inventions today help people get faster and better care for life-threatening illnesses. These examples of innovative ...
Views: 776 - Berries and citrus fruits may aid in male sexual function - by Submitted on Feb 03, 2016 from Victor MarchioneA new study has found that components in berries and citrus fruits may aid in male sexual function by helping them maintain a healthy erection. The research suggests that eating a flavonoid-rich diet may help improve erectile function as much as walking for two to five hours ...
Views: 1076 - GREAT EXPECTATIONS - by Submitted on Feb 02, 2016 from JEAN GERSON-GREERYou have been told over and over this past month that wonderful things will be occurring beginning in February. There is truth here, but what has been left out is that it is YOU who will be creating it. How do you do this? You send out your Love and Light to all that is not going as you want it ...
Views: 1659 - New imaging technique aids earlier diagnosis of fungal lung infection - by Submitted on Feb 01, 2016 from Victor MarchioneGerman and Swiss medical engineers collaborated with their counterparts at the University of Exeter to develop a new clinical imaging method. This new diagnostic technique would help doctors detect the spores of the fungus, Aspergillus fumigatus, sooner and more effectively and help reduce the ...
Views: 1166 - BENEFITS OF CINNAMON – SBUYER - by Submitted on Jan 29, 2016 from sbuyer dotcomCinnamon is good for health. The world’s healthiest food is cinnamon. It’s very useful in weight loss, hair loss etc... Cinnamon is one of the most delicious and healthiest spices on the planet. It can lower blood sugar levels, reduce heart disease risk factors, and has a plethora of other ...
Views: 760 - Diet and Peyronie’s Disease - by Submitted on Jan 29, 2016 from Dr. Vikram ChauhanPeyronie’s disease is a penis problem that causes the formation of abnormal and fibrous lumps that are often known as plaques inside the penis. With time, these lumps grow and deform the erectile tissue of the penis. It leads to bending of the penis. The problem generally affects the upper ...
Views: 3155 - Get All The Latest Tips For Good Health In The Latest Issues Of Health Magazines - by Submitted on Mar 30, 2016 from Misty JhonesThe need for ladies to maintain a good health is more important than for men because women are usually the ones who run the household if not the house. They are responsible for cooking food and maintenance of house. They look after children, and do everything to keep the entire family happy. So, ...
Views: 775 - 9 Strategies to Kick Your Hangover to the Curb - by Submitted on Jan 27, 2016 from Jini Cicero“Don’t judge,” she said a little too loudly, sitting down and frantically flagging our server for coffee. I had seen my friend at her very worst during a particularly nasty flu where I brought over chicken soup, and she didn’t look half as bad as she looked this morning. She didn’t need to give ...
Views: 1194 - BENEFITS OF FRESH JUICES - by Submitted on Jan 13, 2016 from sbuyer dotcomFresh juices are good for us, yet very few of us actually consider, the majority of fruit juices bought at the supermarket lacks most of the natural nutrients, hence it loses its nourishing and curative powers. The pasteurization and sterilization under high temperatures destroy the nutrients ...
Views: 716 - Some Of The Suggestions For Health Care Tips - by Submitted on Mar 30, 2016 from Misty JhonesMost of the people do not have good knowledge about health care. It is most essential for every people to take care of their health. If they have a good health they can achieve their goal. There are many health care tips are available for people which they need to follow regularly. Most of the ...
Views: 768 - Prevent norovirus infection (stomach flu) from ruining your Thanksgiving and Christmas holidays - by Submitted on Jan 07, 2016 from Victor MarchioneThe norovirus (stomach flu) can really put a damper on Thanksgiving, Christmas and the holiday season, so the best way to avoid it is through prevention methods. The norovirus can occur at any time of the year, but the most outbreaks tend to occur in the winter months – especially around ...
Views: 833 - HEALTHY BENEFITS OF LEMON WATER - SBUYER - by Submitted on Jan 05, 2016 from sbuyer dotcomLemons are packed with vital nutrients, like calcium, magnesium, fiber, potassium, iron, vitamin C, and B-complex vitamins. Daily drink lemon juice is good for health. It’s give more energy, freshness etc… Healthy benefits Cure Vertigo problems Drinking lemon water helps cure your Vertigo ...
Views: 715(1 vote) - How Fast Do You Lose Weight on Phentermine? - by Submitted on Jan 05, 2016 from Intouch ReviewsPhentermine weight loss pills are recommended as a short-term use, no more than 12 weeks. Thus, obese people want to know how many pounds they can lose during this period and what they should do for this. Nobody can give an exact answer to this question. One can say just one – Phentermine is a ...
Views: 2271 - Home Remedies for Juvenile Rheumatoid Arthritis - by Submitted on Dec 31, 2015 from Dr. Vikram ChauhanJuvenile rheumatoid arthritis, also known as juvenile idiopathic arthritis, is a form of arthritis that occurs in the children who are under 17 years of age. It is one of the most common type of arthritis in children that may cause serious complications for the rest of their life, if left ...
Views: 1697 - All High-Risk Patients Should NOT Get Blood Pressure Meds (in contrast to recent report) - by Submitted on Dec 25, 2015 from Richard RuhlingSummary: A recent report suggested all patients at risk for heart attack should have their BP lowered by drugs. It's true that people with lower blood pressure live longer, but this does not mean people should take drugs to lower it. They would do better to eat a low fat, low salt diet and get ...
Views: 1283 - All High-Risk Patients Should NOT Get Blood Pressure Meds (in contrast to recent report) - by Submitted on Dec 25, 2015 from Richard RuhlingSummary: A recent report suggested all patients at risk for heart attack should have their BP lowered by drugs. It's true that people with lower blood pressure live longer, but this does not mean people should take drugs to lower it. They would do better to eat a low fat, low salt diet and get ...
Views: 1306 - How Safe are your Skincare Products & Cosmetics? - by Submitted on Dec 22, 2015 from Ankit GuptaThere are many who are enticed by the rosy picture the Skincare Products & Cosmetics portray. If you too belong to this group and believe in the mantra of ‘ignorance is bliss’ then I suggest you do not read further, for you may end up crestfallen. However, if you really wish to open up the ...
Views: 797 - Tips for Healthy Nails - by Submitted on Feb 16, 2016 from Julie DohertyA good indication to your overall health is shown in your fingernails. This is why when you go into hospital for an operation, you have to remove any nail polish. There are many signs that show up in the nails that will signify systemic problems within your body, also a great indication as to ...
Views: 1124 - Prescription Weight-Loss Drugs - by Submitted on Dec 15, 2015 from Intouch ReviewsDo you need to drop a few pounds? Or are you what the medical community considers morbidly obese? Are prescription diet pills the answer for your situation? I hope to answer these questions with facts about prescription diet pills. There a numerous prescriptions out there that doctor prescribe ...
Views: 820 - Home Remedies for Hypothyroidism - by Submitted on Dec 24, 2015 from Dr. Vikram ChauhanHypothyroidism, a common thyroid disorder, occurs when the thyroid gland is underactive and do not produce enough thyroid hormone. The low function of thyroid gland affects the metabolism rate of the body as the body’s metabolism is controlled primarily by the thyroid gland. The ...
Views: 2223 - #1 Cause of Illness, Disability & Death Is Prescription Drugs - by Submitted on Dec 10, 2015 from Richard RuhlingSummary: Most quotes on medical deaths are based on data 20 years old when 106,000 deaths were reported in hospitals from Adverse Drug Reactions defined as “properly prescribed and administered,” which means it was not from MD or RN error. It's shocking to consider, but thousands are made sick ...
Views: 2755 - Natural Cough Remedies - by Submitted on Nov 30, 2015 from Brian WuWhat Is a Cough? A normal cough is perfectly healthy. It is your body's way of removing foreign particles and phlegm from your throat, and clearing your lungs and upper air passage. A regular, productive cough should not be avoided. However, some coughs are severe and persistent enough that ...
Views: 1266 - 5 best tips on how to cure myopia naturally - by Submitted on Nov 25, 2015 from Huyen MyMyopia, also known as short-sightedness and nearsightedness, affects a lot of people all over the world. How To Cure Myopia Naturally At Home – Best Natural Treatments: The article today will show people some good natural remedies for myopia that are very useful and easy to apply. Here ...
Views: 3864(1 vote) - 10 Tips for a Great Massage - by Submitted on Dec 04, 2015 from Sunflower HerbalsMassage therapy can be a very healing experience. Some people, while they like getting a massage, don’t really know how to relax and enjoy it. I have a few massage therapist friends and here are some of their tips to help you better enjoy your next massage. 1. Make sure you are visiting a ...
Views: 1363 - Amazing Health Benefits of Cat's Eye (Lehsunia) Stone - by Submitted on Nov 06, 2015 from Sanjeev KumarOne of the most brilliant and beautiful gemstones in nature is Cat's Eye, and equally amazing are its health benefits. Popularly known as Lehsuniya, this lustrous gemstone belongs to the Chrysoberyl family and bears an uncanny resemblance with the eyes of a cat, thus getting this unusual name of ...
Views: 2543 - Regular Exercise & Natural Diet is the key of healthy lifestyle - by Submitted on Nov 06, 2015 from Dr. Vikram ChauhanIt is said that Nature is man’s best friend. In spite of the advancement in science and technology, natural products have never failed to lose their importance. With progressive rise in the occurrence of lifestyle disorders like Hypertension, Obesity and Diabetes etc. it becomes very important ...
Views: 1077 - Toxic Ingredients in Baby Products - by Submitted on Dec 04, 2015 from Sunflower HerbalsYou know, sometimes we put too much trust in BIG industry when it comes to public safety. You’ve probably heard all of the hype about the cancer-causing chemicals in the products we use each and every day. If not, you definitely need to pay attention! This is why I make my own and encourage ...
Views: 1332 - Living Healthier With Red Coral (Moonga) Gemstone - by Submitted on Nov 03, 2015 from Sanjeev KumarThe benefits of gemstones for bringing improvement in health have been professed for centuries. Red coral or Moonga is one of those gemstones, which are revered for their curative benefits. This is an amazing organic gemstone (rather than a mineral one), formed by the skeletons of gelatinous ...
Views: 795 - Size doesn’t matter when it comes to the brain and IQ - by Submitted on Nov 03, 2015 from Victor MarchioneYou might think that a larger brain equals a larger IQ, but findings from the University of Vienna suggest that brain size doesn’t matter when it comes to IQ. Early findings from the 18th century had researchers believing that a large brain meant a smart individual, but thanks to the use of ...
Views: 719 - Protect Your Health: Become a Conscious Consumer - by Submitted on Nov 03, 2015 from Sandra MiniereAfter watching the video series, The Truth About Cancer, I am reminded how important it is for each of us to take charge of our health. If we do not, the powerful organizations currently in charge of our environment, our food, and our medical care will continue to lead us down a path that ...
Views: 1096 - Mustard- In ancient and modern medicine - by Submitted on Nov 03, 2015 from Sudhir AhluwaliaThere are three species of mustard consumed by humans. White mustard (Brassica alba) is the mildest of the three. The other two species are Brassica juncea and Brassica nigra. There is another species Brassica campestris that is cultivated for its oil in India. India produces an average of 6 ...
Views: 1461