Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Natural Health Articles
We are currently looking for an Official SelfGrowth.com Guide to "Natural Health". If you have expertise in Natural Health and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- DIY Soap Making: How to Customize Soap to Your Skin - by Submitted on Aug 01, 2018 from Jessica HoCommercially produced soaps often contain harmful ingredients like triclosan, an antibacterial substance that is actually toxic. Chemicals like phthalates and parabens that can alter your hormonal balance are commonly found in soaps and body washes., too (Mercola, 2016). Making customized soap ...
Views: 964 - The Scientific Link Between Gardening and Happiness - by Submitted on Jul 31, 2018 from Rebecca YoungHave you ever noticed how you experience a lift in mood when you go outside and get your hands dirty digging in the garden? Well, it’s not just in your head — gardening gives us a genuine emotional and psychological boost. And there’s even science to back that up! Here are five scientifically ...
Views: 720 - Black Seed Oil and Allergies - by Submitted on Jul 25, 2018 from Pixie ForestThe estimate is that 1 in 5 people in the Western world have at least 1 allergy. That’s a lot of us affected. The reasons why are not for discussion here, just the possible solution. Pharmaceutical companies are happy to sell you steroid nasal sprays, antihistamines and decongestants but they ...
Views: 1506(1 vote) - Coffee And Tea: How Do They Affect Your Teeth? - by Submitted on Jul 24, 2018 from K. SaluCoffee and tea are instant mood lifters. They kick us out of the bed like nothing else. So, it’s obvious for us to crave them every morning. However, consuming them is fraught with some dental concerns. In fact, both these beverages are bad for your teeth capable of causing stains and other ...
Views: 1436 - 4 Benefits of Manicures Spa Treatment - by Submitted on Jul 17, 2018 from Mark JohnDo you think about manicures and also pedicures as simply a periodic method of pampering on your own? Routine manicures as well as pedicures really supply great benefits for your general wellness and well being, specifically in Maine's cold and harsh winters. They likewise assist maintain hands ...
Views: 719 - Super B Complex: Pros and Cons - by Submitted on Jul 14, 2018 from Maqsood RahmanThe vitamin B complex contains essential nutrients for the body's function. But because the body can't synthesize these vitamins on its own, they must be obtained through other sources. Those sources include certain food products as well as supplements like super B complex. Understandably, ...
Views: 2721 - How to Makeup Your Mind to Lose Weight - by Submitted on Jun 23, 2018 from Tori UtleyWhatever your occupation or parental status may be, figuring out how to make up your mind to lose weight can definitely be a challenge! Let’s face it, between “losing” your car keys that are still in your hand to forgetting you signed up to volunteer at your child’s school dance, whatever ...
Views: 1135 - 5 Tips to Keep Your Liver Healthy - by Submitted on Jun 23, 2018 from Umar BajwaLiver can be considered as one of the most important organs in your body. In fact, liver has got the ability to keep the entire body functioning. Therefore, you will need to pay special attention towards the health of your liver. There are few important steps, which you will be able to take ...
Views: 1408 - The best treatment method for vocal cord polyps to regain & improve your voice. - by Submitted on Jun 13, 2018 from Diana YampolskyWhat are vocal cord polyps? Polyps on the vocal cords are fluid-filled lesions. Unlike polyps in other body parts (such as the colon) vocal fold polyps usually are not associated with cancer; but the main problem that a vocal cord polyp can cause negative sound quality of one’s voice due to ...
Views: 1396 - What Your Urine Says About Your Health - by Submitted on Jun 08, 2018 from Taryn DeCiccoThis article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=what-your-urine-says-about-your-health Typically, I am working more with people's stool than urine. However, urine is an extremely important indicator of many health problems. Here are ...
Views: 1091 - 5 Ways to Tighten Your Vagina at Home after Childbirth - by Submitted on Sep 24, 2018 from Martyna HollisMost women are extremely happy after childbirth because they feel as if they have crossed the threshold to a very fresh part of their lives. A wee bit of depression finds its way into this happiness as you and your significant other realize that the intense an exhilarating sex you have been ...
Views: 784 - Alkaline water: Key to a healthy lifestyle - by Submitted on Jun 07, 2018 from Rihanna D’souzaWater is the most important thing for the body, more than anything else. Most of the people drink the tap water regularly, without exploring any other kind of pure water. One such type is the alkaline water. It contains various components like calcium, potassium, magnesium that make it less ...
Views: 625 - Top 10 Health Fitness Facts - by Submitted on Jul 31, 2018 from Rashid AmeenRemaining fit as a fiddle can improve how you feel about yourself, make you more awake and the exciting part is that it will make you look more youthful and help you live for longer as well. Something beyond about some other theme however, wellness is the subject of numerous fantasies and of ...
Views: 950 - Surgery Versus Herbal Treatment To Cure Kidney Stones Permanently - by Submitted on May 31, 2018 from Irena VoitsehovskayaThe kidneys are a pair of two bean shaped organs. They reside in the upper abdominal cavity. The right kidney is little lower than left to accommodate the liver. Some of the key functions of the kidneys include: Excretion of waste: The kidneys filter out impurities, toxins, excess salts ...
Views: 675 - Top 10 Tips to Boost the Immune System - by Submitted on May 29, 2018 from Dr. Vikram ChauhanOur immune system, defends out body from disease causing microbes, allergens, and parasites. Weaker immune system makes us more susceptible to illness. The immune cells play the key role in preventing the entry of pathogenic bacteria and virus into our bodies. The immune system is spread ...
Views: 1083 - Tips on Cleaning Your CPAP Equipment - by Submitted on May 26, 2018 from Virginia WiseThere is more to know about CPAP machines than you think. Each model and brand is not exactly the same so they require different treatment. While some of the equipment that comes with the machine is sturdier and will last longer, your lifestyle may require you to purchase disposable ones because ...
Views: 880 - Vocal Science. - Way To Go, Voice To Go! - Case Studies! - by Submitted on May 14, 2018 from Diana YampolskyIn the past month, we finished three non-surgical voice repair courses with people from out-of-town and out-of-country. The first international client, named Alberto ‘Maui’ Mauiztic (a singer/songwriter from Cozumel, Mexico), came to us for just 20 hours of non-surgical voice repair and ...
Views: 1035 - 30 Hour Vocal Labor – Vocal Delivery. Part 2! - by Submitted on May 14, 2018 from Diana YampolskyCase Study: This blog is primarily dedicated to our local Toronto clients. The fact is that, opposed to our international clients, they have an opportunity to come for what we call an Introductory/Exploratory Session before they commit to any courses or treatments in the case of ...
Views: 1141 - Watermelons are the must have this summer. - by Submitted on Jul 18, 2018 from Rashmi AdwaniWatermelon is a favorite summer fruit but are you aware of the fact that some people consume it as a vegetable too? Watermelons are seen as close relatives of cucumbers, squash and pumpkins, grown from seeds and nourished as a vegetable crop. The covering of it is mostly stir-fried, stewed and ...
Views: 1007 - Top 7 Home Remedies for Gas During Pregnancy - by Submitted on May 10, 2018 from Dr. Vikram ChauhanInroduction Gas during pregnancy is caused due to production of progesterone. Progesterone is a hormone that relaxes muscles throughout the body. These muscles relaxed by the progesterone slows down digestion causing gas, burping, bloating and an uncomfortable sensation in the gut. This ...
Views: 1198 - Homeopathy Treatment For psoriasis - by Submitted on Apr 30, 2018 from Homeocare Internationalpsoriasis is commonly effected on the skin, scalp and elbows.There are several forms of psoriasis, including plaque psoriasis, guattate psoriasis, inverse psoriasis, and pustular psoriasis.Expansion of skin cells occurs speedily to the dry flakes of the skin scales.Homeocare International has a ...
Views: 695 - Homeopathy treatment for Gastric problems - by Submitted on Apr 30, 2018 from Homeocare InternationalHomeocare International, the Gastric problem is a digestive condition that involves swelling of the stomach lining called mucosa.It is one of the severe conditions which leads to burning pain, nausea, indigestion and other discomforts and also It can be both acute and chronic.Most crucially is ...
Views: 646 - Homeopathy treatment for female disorders - by Submitted on Apr 30, 2018 from Homeocare InternationalOne of the major disorder in a female is PCOS.PCOS(polycystic Ovary syndrome) is a hormonal disorder which is the severe problem in women of reproductive age. Women with PCOS face tiny cysts on the outer edge of the ovaries along with enlarged ovaries due to hormone imbalance in PCOS hormones ...
Views: 730 - Vocal Science™ - Voice Restoration and Life-Altering Experience! - by Submitted on Apr 26, 2018 from Diana YampolskyWhen people inquire about their speaking or singing voice restoration, they think only about their voice and nothing else which could be related to the latter. They do not realize that the voice is an essential part of their anatomy and a very important tool for communication (speaking or ...
Views: 1136 - 10 Simple Workouts You Can Do At Home - by Submitted on Apr 28, 2018 from Marcia JordanExercise is absolutely necessary for the fit body you’ve been meaning to build. But the idea of going to the gym every day and traveling back from it is quite off-putting. Besides, gyms can be quite expensive too for your budget, taking a toll on your time and money at the same time. But is gym ...
Views: 1098 - Information About Vocal Paralysis And Whether or Not It Could Be Treated Non-Surgically. - by Submitted on Apr 13, 2018 from Diana YampolskyEvery human, at some point in their lives, experiences a change when it comes to their voice. Some of those changes are natural & some changes are abnormal. Sometimes, those abnormal changes are so severe, they may even warrant an investigation with respect of finding out where the underline ...
Views: 1014 - For The Love of Voice and… Relationships!! - Vocal Science… - by Submitted on Apr 13, 2018 from Diana YampolskyWe fix not only voices, but we also mend broken hearts, wounded souls & spirits and… nevertheless, relationships! Why relationships, you my reader, may ask? The answer is, while the voice is getting healthier and thus stronger, the confidence of the sufferer also becomes stronger. A lot of ...
Views: 1153 - Taking Up Fishing Can Foster Patience, Persistence and Confidence - by Submitted on Apr 13, 2018 from Jaclyn TengThis article comes from a personal experience, suffering from extreme anxiety and stress, I decided one day 6 years ago to take up fishing. I had learnt some basics as a child, but getting back into the sport meant I had to learn everything all over again. However what I learnt, after slowly ...
Views: 1104(1 vote) - Vocal Science™ Method: Welcome to our Voice Mechanics Repair Shop! - by Submitted on Apr 05, 2018 from Diana YampolskyAt The Royans Professional Vocal School/The Royans Institute for Non-Surgical Voice Repair, we naturally get a large number of inquiries related to voice/vocal problems, issues and disorders. The majority of people who actually inquire about our services truly believe that the problem with ...
Views: 1085 - Dental Lasers in Dentistry: Is Surgery required for Tongue Tie or Ankyloglossia? - by Submitted on Aug 08, 2023 from Adler ConwayUsing dental lasers in dentistry is common for certain procedures involving children and adults. Ankyloglossia, a condition where an abnormality restricts the movement of the tongue, is a common cause for the orthodontics process which removes this abnormality called a Frenectomy or Tongue Tie ...
Views: 824 - How To Hold Back Ejaculation During Intercourse: How To Make Your Wife / Girlfriend Happy In Bed - by Submitted on Mar 28, 2018 from Melvin SheltonHow To Hold Back Ejaculation During Intercourse: How To Make Your Wife / Girlfriend Happy In Bed Learning how to hold ejaculation during sex is something that every man wants. Some of the men can last longer in bed naturally, but others have serious troubles with finding the right formula to ...
Views: 2279 - Exercises To Cure Premature Ejaculation: Prolong Premature Ejaculation - Beat Premature Ejaculation - by Submitted on Mar 28, 2018 from Melvin SheltonExercises To Cure Premature Ejaculation: Prolong Premature Ejaculation - Beat Premature Ejaculation If you want permanent results 100 percent naturally ejaculation exercises could be your best bet. You won't have to worry about the side effects of pharmaceuticals. You will probably have ...
Views: 951 - Natural Foods That Will Help Boost Your Sexual Stamina: Foods To Last Longer In Bed - Techniques To Stop Premature Ejaculation - by Submitted on Mar 28, 2018 from Melvin SheltonNatural Foods That Will Help Boost Your Sexual Stamina: Foods To Last Longer In Bed - Techniques To Stop Premature Ejaculation Do you really wish to increase your sexual stamina? Of course, every man desires to enhance his sexual power to enjoy the pleasure of special moments with his ...
Views: 922 - Home Remedies To Last Longer In Bed: Steps To Last Longer In Bed - Premature Ejakulation - by Submitted on Mar 28, 2018 from Melvin SheltonHome Remedies To Last Longer In Bed: Steps To Last Longer In Bed - Premature Ejakulation When, during intercourse, a man ejaculates quite early than he would have wanted to, the condition is termed as premature ejaculation. You take it as a problem when ejaculation occurs in men only within ...
Views: 1216 - Positions To Last Longer In Bed: Training To Last Longer In Bed - Tip On How To Last Longer In Bed - by Submitted on Mar 28, 2018 from Melvin SheltonPositions To Last Longer In Bed: Training To Last Longer In Bed - Tip On How To Last Longer In Bed Have you ever wondered how you could make your sexual experience last longer? If you have premature ejaculation, you've probably looked high and low for a solution. Well you can stop looking. ...
Views: 969 - I Want To Last Longer In Bed: What Can I Do To Last Longer In Bed - Last Longer In Bed For Men - by Submitted on Mar 28, 2018 from Melvin SheltonI Want To Last Longer In Bed: What Can I Do To Last Longer In Bed - Last Longer In Bed For Men Do you ejaculate too soon? Do you want to boost your sexual stamina and last longer? Do you want to make love passionately to your woman? If so, I strongly urge you to read every single word of this ...
Views: 889 - How To Boost Sexual Stamina: How To End Premature Ejaculation - Premature Ejackulation - by Submitted on Mar 28, 2018 from Melvin SheltonHow To Boost Sexual Stamina: How To End Premature Ejaculation - Premature Ejackulation A common concern in men is how to improve sexual stamina. Do you feel embarrassed every time you enter the bedroom? Is sex something frightening and not enjoyable? Well it doesn't have to be. Using a couple ...
Views: 1052 - What Causes Premature Ejaculation: Remedy For Premature Ejaculation - Solving Premature Ejaculation - by Submitted on Mar 28, 2018 from Melvin SheltonWhat Causes Premature Ejaculation: Remedy For Premature Ejaculation - Solving Premature Ejaculation Premature ejaculation is a problem that plagues 1 in 3 men. That leaves many wondering what causes premature ejaculation? This article aims to expose the three most important factors that could ...
Views: 1014 - How To Avoid Premature Ejaculation: How To Have More Stamina In Bed - Curing Premature Ejaculation - by Submitted on Mar 28, 2018 from Melvin SheltonHow To Avoid Premature Ejaculation: How To Have More Stamina In Bed - Curing Premature Ejaculation About one-third of the male population around the world are still trying to find out how to avoid premature ejaculation. This is because this condition is a highly common and frustrating problem ...
Views: 892 - Controlling Premature Ejaculation: How To Control Premature Ejaculation Naturally - Stopping Premature Ejaculation - by Submitted on Mar 28, 2018 from Melvin SheltonControlling Premature Ejaculation: How To Control Premature Ejaculation Naturally - Stopping Premature Ejaculation The problem of early climax or early ejaculation (premature ejaculation) is not a new issue for the mankind. Since years, men have been suffering from this embarrassing situation ...
Views: 950 - How To Make A Woman Come With Your Hands: How To Make A Woman Orgasm With Your Fingers Or Tongue - by Submitted on Mar 28, 2018 from Melvin SheltonHow To Make A Woman Come With Your Hands: How To Make A Woman Orgasm With Your Fingers Or Tongue Sometimes a woman does not feel like having sex but still wants to have an orgasm without the intercourse. There are two ways to give her this, you can use your fingers or you can lick her vagina. ...
Views: 2967 - Vocal Science… Life With Voice! Strained Vocal Cords in association with Muscle Tension Dysphonia. - by Submitted on Mar 26, 2018 from Diana YampolskyRestoring and building tomorrow's healthy voices! "If you could do it alone, you would have done it already" - States weight loss guru, Harvey Brooks. We totally agree with his statement and are more then willing to offer you a big help employing our Vocal Science™ Method, which will greatly ...
Views: 1047 - How Long Should Sex Last: How Long Should A Guy Be Able To Last In Bed - How Long Is Long Enough In Bed - by Submitted on Mar 24, 2018 from Melvin SheltonHow Long Should Sex Last: How Long Should A Guy Be Able To Last In Bed - How Long Is Long Enough In Bed There is no precise duration for sexual intercourse and reaching a climax. There is no medical or empirical data to support any specific time duration. It is a variable and depends on many ...
Views: 1039 - What To Say To A Woman After Having Sex With Her: The Best Way To Stimulate A Woman - by Submitted on Mar 24, 2018 from Melvin SheltonWhat To Say To A Woman After Having Sex With Her: The Best Way To Stimulate A Woman After having sex with a girl, you can be sure that you will end up cuddling afterwards and just basking in the affections of one another. In these cases, girls usually expect guys to say things to them ...
Views: 1019 - How To Have Sex With A Woman For As Long As You Want: How To Give More Pleasure To Wife / Girlfriend - by Submitted on Mar 24, 2018 from Melvin SheltonHow To Have Sex With A Woman For As Long As You Want: How To Give More Pleasure To Wife / Girlfriend Ejaculating before your girl reaches her orgasm during sex is never going to make her enjoy being with you. As a matter of fact, your relationship could easily die just because you are not ...
Views: 1036 - Things Women Cannot Stand In Bed: Things Men Do In Bed That Women Hate - by Submitted on Mar 24, 2018 from Melvin SheltonThings Women Cannot Stand In Bed: Things Men Do In Bed That Women Hate Even though most women are open to many things and are ready to overlook a number of things, there are quite a few things they cannot stand in bed. They may not kick a racket about it but from their behavior you will ...
Views: 1142 - How To Turn A Girl On Within Seconds: How To Fully Satisfy A Woman In Bed - by Submitted on Mar 24, 2018 from Melvin SheltonHow To Turn A Girl On Within Seconds: How To Fully Satisfy A Woman In Bed If you want to remain a romantic and sensual hero in the eyes of any girl then you should know tricks that can get the fires burning within her body within seconds. Here are some tips that can help you to ignite ...
Views: 2519 - When A Man Can't Please A Woman: Why 95% Of Men Absolutely Suck In Bed And How To Be In The 5% Who Do Sexually Satisfy Their Women - by Submitted on Mar 24, 2018 from Melvin SheltonWhen A Man Can't Please A Woman: Why 95% Of Men Absolutely Suck In Bed And How To Be In The 5% Who Do Sexually Satisfy Their Women Women love sex and we will worship men who know how to be masters at pleasing us. There's nothing more awful than a lousy lover. Men who don't have a clue how to ...
Views: 911 - How To Improve Your Sex Drive: How To Excite A Woman On Bed - by Submitted on Mar 24, 2018 from Melvin SheltonHow To Improve Your Sex Drive: How To Excite A Woman On Bed If you want to boost libido and sex drive naturally you can, here we will look at some proven herbs to increase libido that work quickly and naturally to repair your libido and improve your general health. Before we look at the ...
Views: 1120 - Fun Ideas To Spice Up The Bedroom: How To Give A Woman The Best Pleasure - by Submitted on Mar 24, 2018 from Melvin SheltonFeeling naughty tonight? Are you running out of ideas to spice up your sex life? With more erotic, exciting and fun bedroom games, you will be able to make your sex life more enjoyable and have much longer foreplay. Many couples complain that their "honeymoons" are over; their sex lives are ...
Views: 891