We are currently looking for an Official SelfGrowth.com Guide to "Health Education". If you have expertise in Health Education and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
We are all know how important is sleep and the benefits of a great night sleep cannot be underestimated. According to the source, a good night sleep gives our bodies the chance to maintain and repair our cells. Cell growth and takes place to fight the affects of stress and depression. When we ... Views: 822
It goes without saying that the pressures of modern living exert themselves on our bodies. We feel tired in the morning because that irritating alarm clock is telling us to get up and go to work. We may feel stressed because of financial burdens or family issues. We put on weight because we ... Views: 665
Without your good Health, nothing else matters. . .
OPTIMAL HEALTH IS ACHIEVABLE!
Never before has scientific evidence been so clear and strong that the greatest of all doctors is Mother Nature herself, and her medicines of choice are 100% safe vitamins, minerals and supplements. This remedy ... Views: 1013
Pain can be experienced as a result of old age, physical illness, extensive exercise, overwork, heavy lifting, strained muscles or broken bones. Pain triggers a region of the brain known as the lateral occipital complex, reducing a person's ability to concentrate and accurately recognize images, ... Views: 1023
Neonates have no psychology. If operated upon, for instance, they are not supposed to show signs of trauma later on in life. Birth, according to this school of thought is of no psychological consequence to the newborn baby. It is immeasurably more important to his "primary caregiver" (mother) ... Views: 1199
Cheap cigarettes
Here’s an unbelievable, but true news story making the rounds of websites on cigarette. Ever wonder what causes sinus? An American Airlines flight attendant thinks it is secondhand tobacco smoke.
Cheap Cigarettes and common cold
Secondhand cheap cigarette smoke! Geez, be ... Views: 1496
Tobacco used to make cigarettes is a tall, leafy annual plant, originally grown in South and Central America, but now cultivated throughout the world, including southern Ontario. There are many species of tobacco; Nicotiana tabacum (or common tobacco) is used to produce cigarettes.
Nicotine, a ... Views: 954
Sleep is the most important aspect for maintaining both Health and Wealth in the life of the human beings. When does a man sleep? He sleeps only when his inner mind or his soul, his sensory organs like ears, eyes, mouth, etc., stop their daily functioning. Sound sleep is one which is had at the ... Views: 665
Sleep yourself thin and healthy
When it comes to losing body fat most people are obsessed with calories they consume versus calories they have burnt. Sadly it is not that easy, if it were the obesity rate would be significantly lower.
As I have said numerous times throughout this site the way ... Views: 820
It is becoming increasingly popular to take supplements containing herbs and vitamins for better memory and longer life. Not only are well known traditional remedies for specific aging problems being used, but there is a lot of investigation and research being carried out in Asia and Europe on ... Views: 791
Everyone suffers. Every single person is touched by experiences that challenge or confound them. It can be physical misfortune- contracting HIV, becoming incapacitated with arthritis, or developing actual heart disease.
Recently in my cardiology practice, I took care of a nun who had battled ... Views: 824
Many people who develop asthma as adults had breathing problems as children. Asthma is a breathing problem that can start at any age. There are also people who have asthma as children and it goes away as they grow older. It may come back later in life. Some people get asthma for the first ... Views: 825
The process of infertility treatment can bring with it a lack of energy, hopelessness, and depression.
This issue of our newsletter will focus on ways to use cognitive restructuring to gain a positive approach.
***Moments are Magic Choices***
Every moment of time offers us a choice. We can ... Views: 835
Your face is a road map of your mind (it shows your personality), and your health. The different parts of your face reveals the status of your health. Those parts also correlate with different organs of the body and their healthiness. Remember thesehealth conditions MAY be indicated, and not for ... Views: 3676
Did you know that the United States Environmental Protection Agency reports that:
Indoor air quality is on average two to five times more polluted, and sometimes 100 times more polluted, than outdoor air!
Well, I've lived my adult life by one simple rule: I don't put anything unhealthy into ... Views: 1118
Well, it's that time of year again where we get ready to send our children off to school. I just saw my oldest manchild off to his 3rd year in college. At age 22 he's really a man, but he'll always be my child. So I lovingly refer to him as my "manchild". One thing Bible College has taught him, ... Views: 680
With each day more people are turning to herbs and vitamin supplements to ease their pain and/or enhance their overall health. People are taking control over their own health and we're telling the medical profession that they are NOT the only answer. We are pressuring our doctors to become more ... Views: 638
There's an increasing amount of focus these days on omega 3 and omega 6 oils. In fact omega 3 and omega 6 oils are instrumental in benefiting a number of health issues including rheumatoid arthritis, lupus, heart disease, immune system weakness, mental disorders, attention deficit, and skin ... Views: 704
Aromatherapy is the use of essential oils and other natural aromatic compounds from plants to affect one’s mental or physical health. Essential oils, are known as hydrophobic i.e. non-water mixing or volatile i.e. air mixing. Essential oils are sometimes referred to as an “oil ... Views: 879
Do I have dust mites? Do I need to worry about dust mites bites? Yes, you probably have dust mites. No, you do not need to worry about dust mites bites. Why? As crass as it may seem, dust mites are the vultures of the insect world.
First of all, what is a vulture? Think about the ... Views: 991
Do you find yourself having occurences of sudden urges to use the bathroom and would even leak before making it to the bathroom? If this is a common experience of yours, then you may be having a case of urinary and/or fecal incontinence, whereby you have difficulty controlling your urination or ... Views: 1230
Insomnia in pregnancy is pretty much common, affecting around 78% of infanticipating women. Despite the fact that the unborn child is safe, insomnia in pregnancy can cause unimaginable discomfort for the soon-to-be mommy. It'll be nine eternities, er, months before you can go back to your ... Views: 2526
When you understand more about your hemorrhoid symptoms, you will feel less embarrassed to seek for help. Hemorrhoid symptoms include painful bowel movements, discomfort if you sit or stand for too long or uncomfortable itchiness around your rectum. There is no need to feel too embarrassed ... Views: 1224
Not all prescription drugs are bad. Some are really bad, like the drugs used to lower your blood pressure. Among the top ten drugs prescribed in the U.S, blood pressure (hypertension) medications ensnare millions into the prescription drug trap. That trap kills 200,000 and injures close to ... Views: 1827
Liver cancer is the eighth most common cancer in the world. Without a good functioning liver, detoxification and many other important functions of your body cannot take place. If you do not detect liver cancer early enough, death is a possibility. Liver cancer develops when liver cells ... Views: 1258
Copyright http://www.health-care-information.org
There are no hard and fast figures which represent a normal blood pressure. And very often doctors and other experts cannot even decide between them what an ideal blood pressure range is for an adult.
However it is usually agreed that somewhere ... Views: 678
Have you ever been to the doctor with a set of symptoms that concerned you and after completing the evaluation been frustrated and perhaps a little embarrassed when the doctor looks at you blankly and says all your tests are normal? “How could they be normal!??you think to yourself. You begin ... Views: 2483
Weight loss is becoming an unhealthy obsession dealing with body images, but in some cases can improve health and fitness. When weight loss is a result of eating healthy, exercising and/or taking natural weight loss supplements in contrast to synthetic prescription drugs with the risk of harmful ... Views: 1067
The color and shape of your nails provide important clues to your health. This important diagnostic tool was recognized as early as the 5th century B.C. when the ancient Greek physician Hippocrates, known as “the Father of Medicine”, first described clubbing as a symptom of disease. ... Views: 951
A cheerful heart is good medicine."
- King Solomon (Proverbs 17:22)
King Solomon gave us one of the earliest recorded accounts regarding the healing power of humor and laughter. In the 1300's, surgeon Henri de Mondeville reportedly told jokes to his patients in the recovery room. In the ... Views: 5815
Alternative Approach to Meeting Special Needs Health Care
By Dr. Annalee Kitay
Paula and Jack had been long time patients and when Paula was pregnant she decided to go to England to have her child, Susan, delivered by midwives.
It turned out that there were complications during birth and ... Views: 1344
We often hear of small actions that can make a dramatic impact on our lives. Here are ten such things which, if done with determination, will produce a revolution for you physically, mentally, emotionally, spiritually and financially!
1. Drink Pure Water
Our bodies are 70% water. Drinking ... Views: 561
I can remember quite clearly some forty years ago when a friend told me that her husband had Shingles, and how that he was in great pain, and covered in a terrible rash. At this point I thought nothing about it until recently I was reading an article which compared different types of pain, and ... Views: 1034
Our skin is of vital importance to our health. Our skin is responsible for providing protection from environment, providing us with an emotional sense of boundary, creating sensual awareness to communication with the “outside” world e.g. feeling pleasure or pain signals that are ... Views: 1094
It’s a fact of life that women suffer with the menopause at that certain time of life. Some are as young as 30 years old, while others are considerably older. The hot flashes, the mood swings, the depression are just a few of the side affects. Until the last few decades the only alternative ... Views: 1140
On first looking at the subject of Leukaemia I began with three things in mind. First to establish what kind of care a patient can expect, and then secondly, and thirdly to find out what type of treatments, and to also see if there was any type of cure.
When I first started my research I began ... Views: 756
Just recently I’ve heard about several cases of Breast Cancer, which has caused me to write about Breast Cancer Symptoms, and things a woman should know about spotting Breast Cancer in the first place.
As with any Cancer early detection gives you a far greater chance of survival, and to make ... Views: 725
Do you think your posture is poor? Have you tried a course of posture exercises to correct it? Most people would say they feel their posture could be better but why does it become poor and what is the best way to improve it?
Modern living means we probably are not as active as previous ...Do ... Views: 1543
Nutrition labels have revolutionized the way we buy food -- especially for people on special diets. Nutrition can affect more than just your weight. People who practice good nutrition, hygiene and exercise patterns develop a lifetime of habits that will keep them healthy for many years. Peanuts ... Views: 788
Five people out of every 100 develop a kidney stone sometime in their life. If you are or have been one of those five people, you will know that kidney stones can be a living nightmare. In fact, numerous women characterize the pain worse than childbirth. If you currently have a kidney stone, ... Views: 680
Wellness can be a difficult term to define. What one person considers wellness may differ greatly from another’s definition. Some may think only of physical health, while others may think of a more general and ambiguous feeling of overall well-being.
Defining wellness is the first step ... Views: 1431
Everybody who owns a cat knows that there will be times when a cat will bite you. A cat bite can result in anywhere from a tiny scratch to an open wound. It is important for cat owners and people who only have infrequent contact with cats to understand the gravity of cat bites and how to treat ... Views: 1131
“Be kind to your feet; they outnumber people two to one,” so goes the slogan used by the popular Happy Feet sandals back in the ‘70s. Unfortunately, not everyone follows this simple advice. Despite their usefulness, feet often take the lowest priority when it comes to health. ... Views: 658
More people now believe that environmental factors can cause cancer. Yet there are others who say that it is difficult to prove the causal-effect link. Virtually any part of your body can turn cancerous. With increasing incidences of cancer, chances are high that you may have cancer or know ... Views: 1420
Type 2 Diabetes continues to be in the headlines as a health crisis because more people are getting the disease and not enough of them are doing what it takes to minimize the complications that come with it. This is hard for those around them to understand. Friends, family and co-workers ... Views: 1236
When you first suffer back pain, are you one of those people who wait to see how things go? Are you someone who lives in hope that your back pain will miraculously disappear overnight? Don't worry you are in good company as the majority of back pain sufferers do the same.
It is a common thing ... Views: 712
Before you spend the big bucks to visit the doctor and buy prescription drugs with dangerous side-effects that often don't work. Take a week or two and try some basic halitosis fighting tips. Most often, halitosis is simply caused by improper oral hygiene (not bushing, flossing, scraping and ... Views: 890
During the events of last week, I, like you, have experienced many emotions -- horror, sadness, anger, gratitude and deep concern for the brave and generous men and women who are doing the difficult work that must be done.
To those who have lost family and loved ones, I express my deepest ... Views: 574
"A place for everything, and everything in its place."
That may be a fine idea if you're eyeing the clutter on the living room floor, or a pile or two of old magazines and catalogues collecting dust in a corner. But what has it got to do with coping with illness? Plenty.
Illness is never a ... Views: 641
You may not think of your relationship with your doctor as a dance, but it is. When you and your physician are in step with one another good things happen. Your doctor listens to you, makes a diagnosis and offers information about your condition and its treatment. You feel free to ask questions, ... Views: 732