Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Health Education Articles
We are currently looking for an Official SelfGrowth.com Guide to "Health Education". If you have expertise in Health Education and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Top Ten New Year Resolutions For A Healthier You - by Submitted on Jan 13, 2008 from Sharon BellAt the beginning of each year, people make a list of what they want to achieve for that year. There are many types of New Year resolutions; but in this age, a good list should be focused on your health. So here are the top ten health resolutions for 2008 that can make you healthy and prolong ...
Views: 561 - 6 Ways To Increase Your Energy All Day - by Submitted on Jan 12, 2008 from Lee RidenourEveryone wants more energy. How many of us slam countless energy drinks and cups of coffee to try to obtain it? Americans are always working hard, but due to our unhealthy lifestyle, we are always desperately struggling to keep our energy up. Within this report, I have detailed six simple ...
Views: 1094 - Four Steps To Overcoming Illness - by Submitted on Jan 12, 2008 from Tom GoodeFour Steps to Overcoming Illness By Tom Goode, ND, DD By definition, illness is a deviation from health. Imagine your wellbeing as a straight line. The midpoint of that line is your health. At this point you have no symptoms of illness but neither have you reached optimum health or wellness. ...
Views: 1880 - Asian Panax - The Real Ginseng? - by Submitted on Oct 10, 2012 from Janet MartinGinseng has become one of the most popular herbs in the world today, accounting for over $400 million a year in sales in the United States alone. Analysts say it is the herb of choice for many people owing to its alleged ability to fight stress and enhance immunity. However, not everything ...
Views: 778 - Beware Of Fake Ginseng Products - by Submitted on Oct 10, 2012 from Janet MartinThe fake and costly products all claim to contain ginseng but in reality have none of the root’s active ingredient, saponin glycosides or ginsenosides. Worse, some of them may contain high levels of alcohol that is bad for your health. This was confirmed by two independent studies that ...
Views: 4593 - Dangers Of Water Filters - by Submitted on Oct 10, 2012 from Janet MartinWorried about the safety of your drinking water? Concerned about the harmful bacteria that may be present whenever you turn on the tap? If you think buying a drinking water treatment unit (DWTU) will solve that problem, think again. According to the Minnesota Department of Health (MDH), water ...
Views: 1020 - Floss Your Way To Good Oral Health - by Submitted on Oct 10, 2012 from Janet MartinWho would think that a simple piece of thread would emerge as an important aid in the fight against cavities and gum disease? As far-fetched as it sounds, that’s exactly what happened to dental floss – a strong thread that is passed between teeth to loosen and remove food debris ...
Views: 748 - Poor Oral Health Haunts Millions Worldwide - by Submitted on Oct 10, 2012 from Janet MartinThe figures are frightening: An estimated five billion people worldwide have dental caries or tooth decay and most children have signs of gingivitis (bleeding gums). Periodontal disease, the major cause of tooth loss, is found in five to 15 percent of most populations. This grim scenario ...
Views: 711 - Home Remedies For Common Tooth Problems - by Submitted on Oct 10, 2012 from Janet MartinYou’ve just finished watching Late Night with Conan O’Brien and you’re ready to hit the sack. The TV set is out and so are the lights as you make a gentle dive to dreamland in your soft, comfortable bed. But before you can even close your eyes, disaster strikes. Your tooth ...
Views: 619 - A Cancer Prevention Program - by Submitted on Jan 10, 2008 from Madalyn SuozzoAfter 60 years and billions of dollars of research there are 1 in 3 people instead of 1 in 60 who have cancer today. Maybe the medical establishment doesn’t have all the answers? I’m saying that not only so that you can listen to your doctor differently but that also you can be open ...
Views: 1301 - How To Alleviate Anxiety And Stress - by Submitted on Jan 10, 2008 from Tom KuzioraHave you ever known someone who has that Jekyll and Hyde personality? One moment you think they just won the lottery, and the next moment they seem upset at the world, and you. You would think that we as human beings would be "wired" the same, but it's just not the case. Some people actually ...
Views: 487 - Weight Gain Tips For Natural Bodybuilders - by Submitted on Jan 10, 2008 from Wade McNuttSome natural bodybuilders find it very hard to gain the extra weight needed to feel good about themselves. After several years of fluctuation in weight and hitting walls in weight gain, a person can feel burned out and very frustrated with trying to add extra weight. With all of these letdowns ...
Views: 782 - Weight Loss 101: Eating On An HCG Diet - by Submitted on Jan 10, 2008 from Marion Goldsmith"If you are interested in losing weight with HCG hormone therapy, it is important that you also follow a special diet as well. By combining a low calorie diet with your hormone therapy, you will be able to obtain the greatest benefits from this weight loss program. Reducing Your Caloric ...
Views: 2019 - Beyond Weight Loss: The Unexpected Benefits Of hCG - by Submitted on Jan 10, 2008 from Marion Goldsmith"HCG is quickly gaining recognition for its ability to help with weight loss. Although the hormone still has not been approved by the FDA for use as a weight loss product, many physicians are recommending it to their patients and weight loss clinics specializing in HCG weight loss treatments ...
Views: 1647 - The Right Way To Brush Your Teeth - by Submitted on Oct 10, 2012 from Janet MartinIn 1498, Genoese sailor Christopher Columbus began his third voyage that would make him the first Renaissance European to set foot in the American mainland. That same year, another discovery would be made that would revolutionize oral health – the toothbrush. Since it first appeared in ...
Views: 726 - Tooth Truths: What You Should Know About Your Teeth - by Submitted on Oct 10, 2012 from Janet MartinAdvances in dentistry have made it easier to care for one’s teeth. With a plethora of products in the market today backed by good dental services and conscientious oral hygiene, there should be no reason for people to suffer from tooth decay or lose teeth. Ironically, despite the ...
Views: 771 - Don't Ignore hemorrhoids - by Submitted on Oct 10, 2012 from Janet MartinIt’s something most people would rather not talk about. But try as we might, it’s one problem that cannot be ignored. They’re hemorrhoids and approximately five percent of the population has them, according to medical experts. For most people, having hemorrhoids is a ...
Views: 745 - Easy Ways To Stop Hemorrhoids - by Submitted on Oct 10, 2012 from Janet MartinThey affect the rich and the poor, the powerful and the lowly, the young and the elderly. Even kids may have them and Americans alone spend over $150 million yearly trying to get rid of them. They’re hemorrhoids and you could be their next victim! “Joke all you like about ...They ...
Views: 728 - Corpses And Daydreams - by Submitted on Jan 08, 2008 from Stacy Kamala WaltmanDepending upon one’s dexterity, there are many yoga postures which are considered to be beyond our current physical capacity like the sitting position of Full Lotus or the flexibility and strength required in the yogic posture of Pincha Mayurasana - Forearm Stand. Aside from yoga, if I asked ...
Views: 1050(1 vote) - Beware Of The Terrible Sleep Snatchers - by Submitted on Jan 07, 2008 from Sharon BellGetting enough sleep is important for everybody, regardless of age, race and gender. People all over the world can benefit from obtaining the right amount of shuteye; especially in the development and regeneration of cells and the prevention of certain diseases and conditions, such as Type II ...
Views: 664 - Tips When Using Contac Lenses - by Submitted on Jan 07, 2008 from Bill DanielsonTips when Opening the Contact Lenses Package 1. Shake the lens package and check to see that the lens is floating in the solution. 2. Peel back the foil closure to reveal the lens. By stabilizing the lens package on the tabletop, you will minimize the possibility of a sudden splash. ...
Views: 443 - Medical Outsourcing - by Submitted on Jan 06, 2008 from Mumtaz PachisaDictionary.com defines outsourcing as “a practice used by different companies to reduce costs by transferring portions of work to outside suppliers rather than completing it internally”. The term which has been generally associated with the automobile industry was popularized during ...
Views: 668 - Gallstones Natural Remedy- Gallbladder Surgery Or Gallstone Natural Remedy - by Submitted on Jan 06, 2008 from Joe BartonYou are on the verge of making a big decision. Should you attempt to pass your stones with a gallstone natural remedy or should you permanently remove an organ, the gallbladder. As you look at both options, I would suggest exploring as much as you can about both treatments. Though both ...
Views: 845 - Acid Reflux Natural Remedy- A Simple Cure That Is Red, Delicious And Effective - by Submitted on Jan 06, 2008 from Joe BartonHeartburn! The taste of stomach acid! Uncomfortable burning! Pain! Discomfort! Nauseous! And not being able to enjoy the foods that we love! You suffer from acid reflux (also called heartburn) and you are looking for a cure. I promise you clicked the right link. You are part of the ...
Views: 2583 - Eye Problems Associated With Immunological Disorders - by Submitted on Jan 06, 2008 from Jay StockmanPatients with systemic diseases and conditions frequently will also have ocular manifestations of those disorders. Recognizing these findings is vital to proper treatment. Patients who come to our office with complaints of dry eyes, or inflammatory conditions like Iritis, Uveitis, Scleritis or ...
Views: 1172 - The Importance Of Fiber For Weight Loss And Health - by Submitted on Jan 06, 2008 from Jennifer KaysWe live in a time when most of our food sources are composed of convenient, fast, and processed foods. In addition to the chemicals and preservatives added, this has resulted in food with less nutritional value. One of those nutritional values is the lowered amounts of natural fiber. One of ...
Views: 880 - Urinary Tract Infection Remedy- Acidic Nutrition That Kills E Coli And UTI Bacteria - by Submitted on Jan 05, 2008 from Joe BartonKidney damage! Kidney Failure! No sleep! Aching! Fatigue! Vomiting! Fever! Chills! Do any of these symptoms describe what your urinary tract infection is doing to you physically, mentally and emotionally? Almost 12 million Americans are also experiencing these symptoms at this same ...
Views: 732 - Don't Fret Over Freckles - by Submitted on Oct 10, 2012 from Janet MartinSunshine helps the body produce vitamin D and stimulates the growth of red blood corpuscles. Too much sunlight, however, encourages the growth of skin cancer and other diseases. To protect itself from the harmful effects of the sun's ultraviolet rays, the Malpighian cells of the epidermis or ...
Views: 799 - Help For Varicose Veins - by Submitted on Oct 10, 2012 from Janet MartinVaricose veins are the price man has to pay for standing upright. Four-legged animals do not develop them. Veins have the difficult task of bringing blood from the lower extremities to the heart. They do this without the benefit of a pump and against gravity. Blood travels uphill by muscular ...
Views: 855 - Why Your Liver Is Vulnerable To Hepatitis - by Submitted on Oct 10, 2012 from Janet MartinIn addition to being one of the largest organs in the body, the liver produces a greenish-brown fluid called bile which aids in the absorption of fats. Bile is secreted in the intestines daily, more so after meals. From the liver, bile travels to the duodenum or intestinal tract. It ...
Views: 811 - Natures Answers - Sunflower Oil - by Submitted on Aug 04, 2009 from Eric SmithThe Sunflower is Botanically classified as (Helianthus Annuus) Sunflower oil is high in essential fatty acids. It helps to moisturise and condition the skin. Sunflower oil can be used as the primary oil within lotion, salt scrub, bath oil and massage oil formulations. It is also very useful ...
Views: 2413(1 vote) - Natures Answers - Yucca Schidigera - by Submitted on Aug 04, 2009 from Eric SmithThe Yucca schidigera is a member of the Agavaceae family. a plant native to the ranges from the south western part of Nevada and Arizona, central and southern California in the USA through to deserts of Mexico. The plant grows up to 5 meters in approximately 15 to 20 years. It has an erect or ...
Views: 2740(3 votes) - Don't be afraid of menopause - by Submitted on Oct 10, 2012 from Janet MartinThe menopause or change of life begins at different ages. A woman usually experiences this at age 50 but it may start as early as 30 or be delayed until the late fifties. Heredity, living conditions, and childbearing all play a part in the menopause. Its arrival may be hastened by a bad ...
Views: 721 - New Year's Resolutions - by Submitted on Jan 04, 2008 from Rebecca RengoJust when you’re almost recovered from the holidays, already it’s time for your New Year’s resolutions. It’s common to beat yourself up because you wanted to lose 20 pounds last year, and now it’s time to resolve to lose it again. Or, you wanted better health, less pain, more wealth, more ...
Views: 1053 - Hair Color - The New Hair Cosmetic For Grey Hair - by Submitted on Jan 04, 2008 from Sarika PeriwalIf those strands of grey are giving you jitters just forget it and worry for something better. Hair colors are available in abundance in the fashion stores today that not only cover your grey hair but also enhance your beauty. Graying of hair is a natural phenomenon that occurs in almost 90% of ...
Views: 1501 - Are Herbs ?Good For Asthma? - by Submitted on Oct 10, 2012 from Janet MartinLong before there were inhalers or tablets, doctors relied on herbal medicine to help asthmatics. This is not surprising since many asthma drugs originated from medicinal plants. Theophylline, for instance, comes from the herb Datura stramonium while Amni visnana is the source of cromolyn ...
Views: 1070 - More Questionable Asthma Remedies - by Submitted on Oct 10, 2012 from Janet MartinIf you have asthma, you’re not alone. About 20 millions Americans have the disease and the figures are growing. To make matters worse, the market is littered with questionable asthma remedies that are more dangerous than the disease itself. To show you what I mean, here’s a short ...
Views: 675 - Emotion And Health - Heart Freedom (Part 3 of 8 ) - by Submitted on Jan 03, 2008 from Al Link and Pala CopelandPart 3 of 8 Healthy Emotions for Healthy Lives A direct connection between your heart (emotion and feeling) and the rest of your body affects your state of health. Neurobiologist Candace Pert and a team of researchers with the National Institutes of Health (NIH) have identified ...
Views: 622 - Do You Suffer From Estrogen Dominance? - by Submitted on Jan 03, 2008 from ilana ambrosioAbundant Health & Wellness Center 216 River Park North Drive Woodstock, Georgia 30188 (678) 445-2746 In the past 40 years we have seen a dramatic rise in female-related illnesses and problems. Estrogen dominance affects not only women but men as well. Signs of estrogen dominance in women are: ...
Views: 19263(1 vote) - Immunofluorescent Techniques Use Of Dermatologic Diseases - by Submitted on Jan 02, 2008 from David JonesImmunofluorescent techniques are extremely useful in the diagnosis of several dermatologic diseases. University medical centers and most private dermatopathology laboratories have the facilities to carry out these tests. Transport solutions, such as Michel's solution, are easily available so ...
Views: 905 - Healthy Habits For Asthmatics - by Submitted on Oct 10, 2012 from Janet MartinFeeling depressed because you have asthma? Don’t be blue. Millions of Americans are like you. About 20 million people have asthma and nine million US children under 18 have been diagnosed with the condition. The thought of having asthma can be frightening, especially since it causes ...
Views: 651 - Home Remedies Ror Asthma - by Submitted on Oct 10, 2012 from Janet MartinEvery day in America alone, 30,000 people have an asthma attack. Of that number, 5, 000 people visit the emergency room, a thousand are admitted to the hospital and 11 people die due to asthma, according to the American Academy of Allergy Asthma & Immunology. While asthma is incurable, ...
Views: 718 - Relieve Stress Naturally And Improve Health With Flaxseed Oil - by Submitted on Jan 01, 2008 from Jennifer KaysWe are well aware of how stressful our lives have become with financial, relationship, family and many other concerns. We have learned over and over how stress can take a harmful toll on our mental and physical health. This is a very serious health concern that we often underestimate. Stress ...
Views: 4480 - New Technology For The Diagnosis Of Multiple Sclerosis - by Submitted on Jan 01, 2008 from Jay StockmanMultiple Sclerosis is the gradual damage to the nervous system, leading to demyelination, and system failures. Previously, diagnosis was made when there were “several episodes separated by time and space”. As the symptoms piled up, and there were clear signs of the disorder a diagnosis was made. ...
Views: 844 - Six Reasons Why You Should Sleep - by Submitted on Dec 31, 2007 from Sharon BellA lot of people feel that 24 hours is not enough to accomplish everything that is needed to be done within the day. Because of very busy work and social schedules, many end up sleeping less and less in order to prolong their working hours. Without really meaning to, many of us end up being ...
Views: 766 - Remedies Fr High Blood Pressure- 5 Simple Remedies To Start A Natural Treatment - by Submitted on Dec 31, 2007 from Joe BartonDid you know that one in three Americans have high blood pressure? And of those sufferers, nearly one-third of them do not know they have high blood pressure. But why should you be extremely concerned about this disease? One reason is because this fatal disease is called the 'silent killer' ...
Views: 600 - Support Your Immune System With Herbs And Essential Substances - by Submitted on Dec 31, 2007 from Sharon BellYour immune system is an elaborate defense network that can easily shame even the technologically advanced defense systems employed by the Unites States in places like Iraq, South Korea and Afghanistan. It may not be visible to the naked eye, but your body wages war against all sorts of ...
Views: 565 - 7 Secrets You Must Know To Decrease Body Fat And Eliminate Low Back Pain - by Submitted on Dec 30, 2007 from Neil HabgoodAs a fitness professional and C.H.E.K Practitioner, the 2 most common questions I am asked are: “Can I still exercise even though I have back pain? I don’t want to make my injury worse than it already is. I am afraid that the exercises I do in the gym may exacerbate my disc herniation or ...
Views: 1018 - Right Choice For Long Lasting Tresses - by Submitted on Dec 30, 2007 from Andrew StrattonLanding that first job is a moment of excitement for all, it means we are officially independent and along with job comes freedom. We start working; earn our monthly income, and start planning and making use of the money any way we desire. There are some who move cities to land that perfect job. ...
Views: 746 - Golden Locks Will Bring You Attention And Fame. - by Submitted on Dec 30, 2007 from Andrew StrattonWhen we have been invited to a party or an event, we make sure to shop for the perfect dress, and matching accessories. And finally one also makes an appointment with their salon for getting their hair styled. On the day of the event, one does a lot of last minute preparations so they look good ...
Views: 670