Yoko Nishi has been actively involved with hiking, skiing, and fitness walking for many years in the Kootenay region of south-central British Columbia, Canada - a unique playground for many outdoor adventures. She also has a background in print media, retail shoe sales and nordic walking instruction.
Yoko's love for people led her to write about outdoor fitness activities. She encourages people young and old, to focus on being happy and fit with simple, do-able steps to bring energy and fun back into their lives.
To help in this vision, she and her partner established their new website <a href="http://www.50plus-fitness-walking.com<">50 Plus Fitness Walking</a>. Here, these two 50 plus'ers share how they conquered leg and knee surgeries, back and foot pain to be able to walk and feel great again! You're welcome to take advantage of our free custom walking programs. They can help you overcome a wide variety of physical challenges, pick and fit the best type of walking shoes and help with your foot care. All to help you get and keep your body more energetic, healthy and fit. There's even a special section for couch potatoes!