On The Internet! Take the Self Improvement Tour
Kay Fontana EdD
Kay Fontana Quick Facts
Main Areas: Holistic Life and Wellness Coaching, Spiritual Coaching, Grief and LossCareer Focus: Coach, Author, Speaker
Affiliation: Centers for Spiritual Living, HeartMath Institute, The Grief Recovery Institute
Kay Fontana is a lifelong learner, natural explorer, and navigator of Life. After watching family and friends struggle with chronic health issues, such as diabetes, Alzheimer's, heart disease, asthma, Crohn’s disease, arthritis, and cancer, seeing the effects of the standard American diet (SAD), experiencing a series of devastating losses, and working through my own health issues with diabetes and asthma, Kay became very clear about her life's purpose. Kay’s focus is on the whole being and connecting heart, mind, body, and soul for an abundant life. On her journey, she has learned from leading experts in the field of health, nutrition, healing, and spirituality in order to help clients achieve optimal wellness.
As a Certified Holistic Life and Wellness Coach, a Licensed Spiritual Practitioner, and a Grief Recovery Specialist®, Kay’s purpose is to help individuals with chronic or life-limiting illness by providing heart-centered coaching, spiritual guidance and support, tools, and resources, such as alternative medicine, that connect heart, mind, body, and soul for an abundant life. Kay’s mission is to inspire individuals with chronic or life-limiting illness and their family caregivers to let go of limiting beliefs and habits that block energy, and replace them with mindful self-compassion practices that lead to optimal wellness and a better life.
Other Programs & Highlights
Certified Facilitator of the True Colors Personal Success Seminars and Personality Type Assessments
Qualified to administer and interpret the Myers-Briggs Type Indicator (MBTI) Assessment
Favorite Quotes & Thoughts from Kay Fontana
The greatest wealth is health. ~ Virgil
The privilege of a lifetime is to become who you truly are. ~ C.G. Jung
We find no real satisfaction or happiness in life without obstacles to conquer and goals to achieve. ~Maxwell Maltz
Many persons have a wrong idea of what constitutes true happiness. It is not attained through self-gratification but through fidelity to a worthy purpose. ~Helen Keller
Getting Started With Kay Fontana
Come visit me at www.lightofabundance.com and find out about my available programs and services.
