On The Internet! Take the Self Improvement Tour
Dr. Len Lopez DC, CCN, CCSP, CSCS
Dr. Len Lopez Quick Facts
Main Areas: Health and fitness along with personal growthBest Sellers: To Burn or Not to Burn Fat is the Question, 5 STEPS Closer,
Career Focus: Doctor, Author, Speaker, Writer, Inventor
Dr. Len Lopez is a nutrition and fitness expert, and author of “To Burn or Not to Burn, Fat is the Question," "5 STEPS a Day" and creator of the Work Horse Fitness Trainer.
His approach to health and fitness is to first “treat the cause – not the symptoms” and it's not about training harder or longer - it's about training and dieting smarter.
He has been in private practice as a Chiropractic Sports Physician, Clinical Nutritionist and Strength and Conditioning Coach for the past 15 years in Dallas, Texas. He provides Second Opinions to those struggling with the health and fitness goals. His patients range from world champion athletes to stay at home moms,
For four years he hosted the television show "Natural Health Made Simple" and was the alternative medicine expert for the popular television program "Good Morning Texas." He hosted the radio program “Action Steps for Health” and writes a weekly BLOG called DrLensBlog.com. He has formulated nutritional products and sat on various advisory boards. He currently consults and coaches individuals to help them improve their physical health and well being. He has appeared in numerous radio and television programs and writes for various publications, and is an Adjunct Professor at Parker College of Chiropractic.
Dr. Lopez lectures to both doctors and lay people on the ill effects of stress, diet and lack of exercise.
Other Programs & Highlights
Can't do Pull-ups -- Do the Work Horse.
Don't neglect half your upper body because you can't do pull-ups. With the Work Horse Fitness trainer everyone can do modified pull-ups and get that chiesled look to their upper body in as little as 10 minutes.
No bolts or doorways to hassle with!
Don't run out to the garage when doing your favorite workout video.
The Work Horse is versatile, lightweight and recommended by trainers, champions and doctors.
Get yours today!
Favorite Quotes & Thoughts from Dr. Len Lopez
"The body is like a chain...it's as strong as its weakest link. The human body is linked together by various systems and organs (Digestive, Elimination, Hormonal, Immune, Cardiovascular, etc...) and you are only as healthy as its weakest functioning system"
Health is like debt. To get out of debt you cut your spending and increase your earnings. To restore health you have to quit doing things that are making you worse...and do more of the things that will make you stronger"
Getting Started With Dr. Len Lopez
If you exercise at home and only do push-ups you are only training half your upper body and need to take a look at My Work Horse. It is the only product that allows you to 'off-load' a third of your bodyweight so everyone can do modified pull-ups. It has been endoresed by fitness champions, doctors, trainers and PFP Magazine the major trade journal for personal trainers.
If you are looking to improve your health or fitness levels, I encourage you to visit www.DrLenLopez.com to read and learn more.
If you want more information about stress, adrenal fatigue and how it affects your weight and energy levels grab "To Burn or Not to Burn - Fat is the Question."
If you want to change the habits and attitudes that could be holding you back, grab "5 STEPS a Day" the only personal growth journal that activates your 'visual' and 'kinesthetic' learning centers and helps you track how well you feed your body, mind and spirit.
