Denying the wisdom of practices passed down over thousands of years is just as foolish as denying advances that have been made to deal with modern times. Fusion Mindfulness seeks the intersection of ancient and contemporary techniques to improve mindfulness, increase productivity, and allow people to build real relationships that leave them happy and at peace with a chaotic world.
"Persistence guarantees that results are inevitable." - Paramahansa Yogananda
The easiest way to get started is to read my articles here and at my blog, http://www.FusionMindfulness.com. You can also follow me on Twitter for links and little nuggets throughout the day.
You can follow Brian on Twitter at http://www.twitter.com/fusionmindful and at his blog, http://www.fusionmindfulness.com.