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Articles from Mark Rouvray | Selfgrowth.com
- Why Blaming Others undermines our Performance in Life, Business and Sport - by Submitted on Sep 04, 2012 from Mark RouvrayIsn’t it interesting when sipping a glass of wine and ‘putting the world’ to rights how clear life can seem? The subject that came up recently whilst ‘discussing life’ was how quick we are to place the blame on others. This was because my friend’s ex boyfriend made a habit of blaming my friend ...
Views: 1850 - Better Performance Through Better Eating - by Submitted on Nov 14, 2011 from Mark RouvrayStress is when the perceived demands and perceived ability to cope is out of balance. When this happens the body’s stress response automatically begins. As the body gears up for action as fight or flight, the digestive system slows down, which means that the body’s absorption is also affected. ...
Views: 790 - Must Do Better – How To Improve Business Performance - by Submitted on Jul 26, 2011 from Mark Rouvray‘MUST DO BETTER!’ How though can we do better and improve our business performance? Before the National Curriculum I am confident that many people can relate to the standard comment on their school report, ‘Must do better!’ or ‘Can do better!’ Today we constantly see in the media headlines ...
Views: 1145 - Training for motivation – What can Sports Performance Coaching achieve? - by Submitted on Apr 15, 2011 from Mark RouvrayWhether you are an elite athlete or participate in activity for health reasons and for fun then there is one common problem for all - how do you stay motivated? Of course some people are more self-disciplined or motivated than others however there is no getting away from it; pounding the pedals, ...
Views: 990