Improving your life means having some idea of which direction you want to go. Think about it: Do you feel that you are on track and moving closer toward your dreams? Are you clear about how to get there from here?
If you are like most people, the answer to these questions is probably no. ... Views: 914
Today’s common understanding of catastrophe—a sudden disaster—is not the word’s original meaning. It first meant “a reversal of what is expected,” something altogether more broad, more benign, and perhaps more useful (you can see the connection with words like apostrophe, the etymology of which ... Views: 3528
My dad has been dead for almost half of my life, yet I think about him every day. I am grateful to have had a funny, loving, and wonderful dad, who left a legacy of decency and wisdom.
L. B. had a saying for almost any situation. Something about his style made these sayings stick—perhaps a ... Views: 1234
Creating a Unique and Original Life
In order to lead an original and unique life, we do have to think outside the box and create our own rules and guidelines for accomplishment. The best among us always have done so. It is our privilege to observe and learn from the lessons these pioneers can ... Views: 599
Have you ever wondered why some people always seem to get everything they want in life? One day an acquaintance tells you that he wants a great job, and the next thing you know, he is on a work assignment in some glamorous location. Then he tells you that he is thinking of buying a new place. ... Views: 1164
Did you know that when you experience pain, either physically or mentally—any pain—it is your body’s way of communicating with you? Have you ever considered that the origin of this pain may not be connected to the specific part of your body experiencing the pain? Have you ever wondered if the ... Views: 708
It all started out as a birthday gift for my wife, Bobbie.
I bought her a beautiful, painted, concrete bear. It looked so real, and it was the size of a real bear. She loved it. I placed the bear in the center of a circular-shaped flower bed I had landscaped near our house. Then I added a ... Views: 2716
As we move through our lives, we gather an abundance of knowledge and experience covering a myriad of areas. As we stop and reflect on all this knowledge, we may be struck with the desire to share with others our experiences and the knowledge we have gained. We know in our hearts that what we ... Views: 1222
I am in the health business. My purpose is motivating people to leave aside their addictions and destructive habits and move toward healthier lifestyles. Given all the “feel-good” reasons for optimum health, there are none so compelling as the notion of destiny. This is the question that I am ... Views: 692
If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with success unexpected in common hours.
—Henry David Thoreau
Grains of Sand
How does one advance confidently in the direction of his dreams? One way to do this is to ... Views: 962
Do you want to break free of old, repeated habits? Have a better life? Lose weight, fear, anger, and loneliness? Then listen to what is behind those habits! This simple process can change pain into solutions in minutes. You can do it!
I learned to do this from my own life experiences. I ... Views: 524
There will never be a more exciting time to retire than today. Retirement will pose opportunities and challenges that will make your journey an individual and very interesting one.
If you are like most preretirees and retirees, you hope to (1) spend time with loved ones and friends, (2) live a ... Views: 1254
Have you ever seen a woman who has received a romantic gesture or gift that is so spectacular, so powerful, it actually moves her to tears? Tears of joy. Tears of love. Tears of being overwhelmed with a man’s complete thoughtfulness.
Even if only in the movies, have you seen that woman?
That ... Views: 7125
What gets in the way of a satisfying couple relationship? There are many things that prevent a couple from really enjoying each other. Differences of opinion, misunderstandings, power struggles, unmet needs, and lack of time together are just a few. In order to be successful in our approach, we ... Views: 1365
Recently, I took a much-needed vacation to Zion National Park in Utah. At the time we planned the trip, we had no intention of tackling one of the park’s crown jewels, the Angels Landing trail. We had read about it (strenuous, not for the faint of heart), heard about it (“I was never so scared” ... Views: 1354
Do you remember all those fun science experiments as a kid? How about the one with the magnet and the iron shavings? Was it not amazing to see how powerfully two magnets would oppose each other when they were faced the wrong way? It was incredible how strongly they connected and how much more ... Views: 1316
“Why do you have a pile of rocks on your desk?”
“Those aren’t just rocks,” I replied. “These small stones are gifts, remnants from great bridges that people built to cross over troubled waters. I keep them here to remind me. Take one, as my gift to you, and remember.”
Everyone faces periods of ... Views: 1200
When Jane came to see me, she was terrified. She was a living example of that old saying “I’d rather die than speak in public.” For a minute I wondered if she really would die before she gave her speech. She could not look me in the eyes. She turned bright red. There was sweat on her brow. She ... Views: 2445
It is not about the destination or the journey.
Before I go any further, I will admit that I am among the thousands who have been helped by the saying “it is not about the destination, it is about the journey.” The more I personally focused on and enjoyed the journey, the more I enjoyed life as ... Views: 610
We cannot be a world at peace until we are first a people of peace.
—Janet Pfeiffer
I think it is fairly safe to say that at any given moment in our lives we have all encountered an angry individual: someone who may be yelling, threatening, ranting, or raging, someone who is out of control. How ... Views: 4976
One should have an excuse-ectemy and remove them all from life!
—Kevin Lankford
Dare mighty things!
—Teddy Roosevelt
This chapter is one I find to be quite a challenge because the only architect of destiny there can be for you is you! So in this chapter you will be required to write your own ... Views: 2341
Throughout history, many Eastern-based ancient cultures, including India and China, have hypothesized the existence of a universal energy that flows through the physical body of all living things. On the basis of spiritual traditions, they believed that a subtle energy body surrounded all living ... Views: 1151
Know someone who has been through a divorce? Maybe you or a loved one? Have you seen or felt the pain? Would you like to prevent it from happening again? Yes, I am sure you would. In this chapter you will learn three Passion, Power, and Purpose Principles that will enable you to have the ... Views: 1065
Why do some people hate to swim and others love it? Why do some people like broad-shouldered, solid physiques and others are drawn to willowy frames? Why do some people explode with anger when others would pout and withdraw? Why do some people become leaders and others are content to follow? Why ... Views: 4479
Recent studies into how our minds work have revealed that you can be shown how to think positively. You will discover, to your delight, that you have a powerful friend just waiting and willing to help you through your life. This friend, when asked in the right way, will be happy to make thinking ... Views: 1386
Attraction is an invisible force that moves one object to another. For those who have mastered how to attract whatever they want in life, it feels effortless, and it is a much more fun way to go through life. Anyone can learn the principles of attraction and put them to immediate use.
Following ... Views: 1028
In an organization where empowerment is the watchword, all things are possible.
No magic elixir, no one-time effort, no management fad will make people gung-ho about the company they work for. Creating a positive environment is an ongoing commitment. I have often said that profit is the ... Views: 1683
Dear Leslie,
My friend Betty has been battling her weight ever since her last child was born. She still blames him for the 20 to 40 pounds that she has gained and lost repeatedly, and he is now 21. Almost yearly now, she gets her act together, changes her eating behaviors, and tackles the ... Views: 715
What is the secret to making dreams come true? Do you know the one thing that matters most in getting what you want? Would you guess the key to success is hard work, perseverance, commitment, right connections, good timing, or lucky breaks?
You might be surprised to hear it has little to do ... Views: 813
It is said that we all have what is known as an inner child. Our inner child is said to be the purest part of us that desires solely to love and be loved. It is the “spirit” or “feeling” part of us. It is also the playful part of us. It is said that in relationship to our inner child, we have ... Views: 936
The slogan “press on” has solved and always will solve the problems of the human race.
—Calvin Coolidge, 30th U.S. president
We all start our journey of aspirations with visions, goals, and plans. That seems to be the easy part of the journey. The question is, how do you sustain your ... Views: 820
Have you not experienced success with the emotional healing techniques you have tried? Join the club. I recently realized what was missing in many emotional healing techniques: a systematic and comprehensive approach that would ensure that the three key aspects of the emotional healing process ... Views: 742
Hypnosis has been around ever since the dawn of man. This powerful tool is accessible to all human beings. Unfortunately, in the past, hypnosis has gained a bad reputation from all the misconceptions carried by the film and book industry.
Hence hypnosis is often perceived as scary or dangerous ... Views: 793
Meeting Your Thoughts with Understanding
The Work is a simple yet powerful process of inquiry that teaches you to identify and question the stressful thoughts that cause all the suffering in the world. It consists of four questions that you apply to a stressful thought. It’s a way to understand ... Views: 1911
Have you ever realized that you have the power to get anything you want and be anything you want to be? If you’re still clueless about your abilities, continue reading and learn about the success secrets of the world’s greatest self-improvement superheroes.
In a land full of potentials, ... Views: 1326
Recently, I did a Google search on the key words “life balance”; it yielded me 10.1 million hits. The key words “work life balance” got me almost eight million hits. Work, life, and balance between the two are quite hot topics!
Balance = 50-50?
Is there something objective that we can call ... Views: 1298
I had not been home from Vietnam very long, in 1972, when I met a charismatic man in his mid-forties, with salt and pepper hair and a broad smile. He introduced me to meditation . . . acquiring the creative, sleepy state of mind also known as the alpha state. Thus began a lifelong quest to learn ... Views: 1242
Travel lightly my friends. Give up your unconscious pain and habits;
they weigh you down. Accept your birthright to be joyous and free.
—Anonymous
When was the last time you flew on a plane? Have you noticed that the weight limits for baggage have been significantly lowered? I discovered this ... Views: 812
Resistance comes in many forms. It can be an unequivocal “no” or a polite “maybe another time.” It might come in the form of crossed arms, a furrowed brow, or a silent stare. Resistance can also be disguised as feigned interest or displayed openly as outright rejection.
Regardless of the form ... Views: 842
A creative person is generally considered to have talent in painting, drawing, architecture, crafts, and design. Using this narrow definition, many are left believing that they do not have a creative flair. Have you ever thought about your creative ability? Creativity is a talent that we all ... Views: 918
Our words are very powerful tools, especially with impressionable children. We need to pause and think before we give corrections and feedback on what our children are doing.
Criticism Is Punitive
Our children judge themselves on the opinions we have of them. When we use harsh words, demeaning ... Views: 1555
The heart has its reasons that reason does not know.
—Blaise Pascal (1623–1662)
I’m beginning to wonder if the heart isn’t just as much a thinking organ as the brain. It knows so much, yet its information isn’t presented in verbiage. Have we lost its language? Is that why we can’t hear what the ... Views: 882
Life is all about decisions. The right choice can catapult you to great success, just as the wrong one can send you spiraling downward. So the question is, how do we take advantage of the power of logical reasoning or intuition to make better decisions?
The worst decisions we make are often ... Views: 4875
Motivation is the reason we get out of bed in the morning instead of sleeping all day. It is what drives us to get to work or the gym and work harder, smarter, and more efficiently than the day before. Motivation is the reason that great ideas are turned into great accomplishments. Motivation is ... Views: 15353
Do you have a to-do list?
I am not talking about a day-to-day list of tasks that need to be accomplished, although having one can certainly help you be more productive and give you the sense of satisfaction that comes when you can cross something off that list. No, I am referring to a bigger ... Views: 943
Every manager and almost every employee has tended his share of workplace fires. From smoldering embers to raging infernos, they hamper our ability to manage the routine events upon which our operations depend. The world is not a perfect place, and we should be proud of our ability to multitask, ... Views: 1286
Do you know who you are?
Have you ever taken the time to think about who you are, seriously? Have you ever taken the time to think about why you are here on this planet? Do you realize that there is not, there never has been, and there never, ever will be another you? You are unique, and there ... Views: 976
A solitary fantasy can transform a million realities.
—Maya Angelou
Who is “wearing the pants” in your life? Who determines your destiny and success?
One aspect to wearing your pants is creating your present and future. You are the creator of your destiny . . . so what does that look like for ... Views: 1900
Many individuals claim they have found “the secret to success.” But what does that really mean? How do you know which one to believe? And if there really is a secret, how come you have tried almost all of them but have yet to experience a significant, measurable change in your life?
As a life ... Views: 690