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Articles from Karen Kleinwort | Selfgrowth.com
- Muscle Testing: Another Mobile Support - by Submitted on Apr 01, 2011 from Karen KleinwortThis morning I was working with a client who seemed to need the ability to check in with herself regarding decisions that would come up in business or even life in general but was scared she was misinterpreting her own gut feeling. In a matter of just a few minutes I explained to her how to ...
Views: 1909(2 votes) - When Saying Nothing Is Best - by Submitted on Mar 29, 2011 from Karen KleinwortI have been noticing there is a fine balance between being able to express your thoughts, perspectives and observations to another individual and it being seeing as such – just observations and being taken as “this is what is wrong” or “this is what you should do.” People seem to think that ...
Views: 1424(1 vote) - Five Steps to Improve Your Spiritual Health - by Submitted on Mar 26, 2011 from Karen KleinwortWhat does the term “spiritual health” mean? We all have our own perspective of what both “spiritual” and “health” mean in a general sense, but when we talk about spiritual health we define it as “a sense of wholeness.” For example, when we feel sick, we have two options: either we get better ...
Views: 5076(4 votes) - EFT: Mobile Stress and Anxiety Buster - by Submitted on Mar 26, 2011 from Karen KleinwortI love it when I hear my clients say "WOW!" after learning a new modality they can take with them to use at their own convenience. The Emotional Freedom Technique, more commonly known as EFT, is a reprogramming modality that allows users to remove energetic as well as physical restrictions. It ...
Views: 1483 - Tarot: Angel Cards - by Submitted on Mar 26, 2011 from Karen KleinwortThere are many different types of Tarot (also known as oracle) cards available from which interested individuals can choose. One of the more popular and loving cards are Angel cards, which is a deck of 40 to 60 oracle cards containing positive and inspiring messages. Each card contains a picture ...
Views: 1592 - Patience Is a Virtue - by Submitted on Mar 26, 2011 from Karen KleinwortPatience is something I never thought I would have, but now with motherhood I realize that just maybe patience has been there all along and I just never saw it or drew upon it. As a child I can remember my parents often reminding me to be patient, to wait, to be considerate while another has his ...
Views: 1133 - Challenges of Identifications - by Submitted on Mar 21, 2011 from Karen KleinwortStress is a hot topic these days, especially with the state of the economy, the rise in unemployment, and the notion our financial nest eggs are not as plush as they once were. In my recent article "Internal vs. External Stress: Can You Identify Which One?” I expressed the importance of ...
Views: 1316 - “Mind” of the Mind-Body-Spirit Approach - by Submitted on Mar 21, 2011 from Karen KleinwortYes, the mind is a terrible thing to waste. When we are overwhelmed and bombarded with information through multiple media outlets, our minds can begin to shut down or ignore really important information. I like to refer this as being "sign blind." Being sign blind can be referring to those 50 ...
Views: 1284 - Can Eyes See Beyond the World? - by Submitted on Mar 18, 2011 from Karen KleinwortOver the last several years I always have wondered about, toyed with and believed in our extrasensory perception in relation to my own personal views versus those individuals close to me as well as people in general. We know and read in the media both science and philosophy continuously grow and ...
Views: 1285 - Roles of a Coach - by Submitted on Mar 18, 2011 from Karen KleinwortAfter writing my most recent article on coaching, I realized there is some confusion as to what a Life or Business Coach actually does concerning what roles they play in their clients' lives and how they truly work with a client. So I thought a closer look at the roles of a coach might be in ...
Views: 1245(1 vote) - Health Coaching? - by Submitted on Mar 18, 2011 from Karen KleinwortCoaching is one of the fastest growing industries. Recently an associate of mine quipped, “Yeah, the economy takes a downward turn and suddenly everyone is a coach of this, that or another.” At first I was taken aback, but then after some thought I realized that from one perspective that ...
Views: 1375 - Attracting What You Don’t Want? - by Submitted on Mar 12, 2011 from Karen KleinwortLet’s begin at the beginning regarding the Law of Attraction: like attracts like. It is pretty much that simple, but for some we question all the “bad” or “ugly” in our lives and think, “I can’t possibly be attracting or wanting this in my life!” And for the most part, you would be right. On a ...
Views: 1357(5 votes) - Set Yourself Free from Restrictions - by Submitted on Mar 12, 2011 from Karen KleinwortRestrictions may be held deeper than you realize….. Working with my clients over the last few years, I've come to realize that most individuals say what they think they believe and know but ultimately don't embody the belief. Here’s an example. John hurt himself while doing yard work ...
Views: 1335(2 votes) - Healer's Best Friend - by Submitted on Mar 12, 2011 from Karen KleinwortAre you a dog lover or a cat friend? If you are, then you have first-hand knowledge of the benefits of having animals in our home and lives. But what if you aren’t? What might you be missing out on? How about lower overall stress levels, reduced risk of heart attacks, improved memory function, ...
Views: 1312 - Energy: Spiritual, Religious or Scientific? - by Submitted on Mar 11, 2011 from Karen KleinwortWithin my coaching practice I embrace the energy of my clients, support them to release the energy that's not in their best interest, and balance their energy so they're in a position to positively move forward in their life’s journey. But what does this really mean? It sounds great, but how do ...
Views: 1260(2 votes) - Time: How It Does Fly! - by Submitted on Mar 11, 2011 from Karen KleinwortOver the last few weeks I've begun to notice how quickly my son, who will turn three in April, has been developing and moving forward with his life’s journey, especially as my husband and I try to prepare him for the impending birth of a sister. I realize he is the measure and the reminder ...
Views: 1070 - Balancing More Than Just Our Checkbooks - by Submitted on Mar 05, 2011 from Karen KleinwortThe balancing act we all strive for can so easily be put out to pasture with a flick of a pen, the sneeze of a child, or when the heavens open up with some much needed rain. How are we supposed to live in the present when the present we face continuously changes? One of the hardest transitions a ...
Views: 1197(3 votes)