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Articles from santosh krinsky | Selfgrowth.com
- The Body’s Will to Health Is the True Cure of Illness - by Submitted on Aug 02, 2022 from santosh krinskyMost people associate the will-power with the mind. We concentrate on achieving something and we “set our mind to it” and exercise our will. When the issue turns to overcoming vital habits or bodily weaknesses, however, we find that the mental will is much less effective, and in many cases, we ...
Views: 527 - The Vital Envelope, the Aura, and Its Protection of the Physical Body - by Submitted on Jul 31, 2022 from santosh krinskyPeople speak about an aura surrounding the physical body. Because many people cannot physically see the aura, they remain skeptical about its existence. This however is not a proof of its non-existence. Occultists and those who have developed subtle sense perception have described the aura ...
Views: 757 - Understanding and Respecting the Body’s Need for Rest - by Submitted on Jul 30, 2022 from santosh krinskyWhen an illness strikes the body, its energy must go to recuperation and rebuilding its basic strength. For a practitioner of yoga, as well as for those who have a developed mental or emotional consciousness, or an aesthetic sense, the recuperation and rebuilding phase can be irksome, as there ...
Views: 556 - Resting the Body with the Right Consciousness - by Submitted on Jul 29, 2022 from santosh krinskyThe machinery of the physical body has its own basic requirements for rest in order to function optimally. When one goes beyond the body’s capacity for effort at any point in time, and thereby becomes fatigued, a state of tamas tends to arise. This is inimical to maintaining the continuity of ...
Views: 567 - The Essential Role of the Psychic Being in the Process of Vital Transformation - by Submitted on Jul 28, 2022 from santosh krinskyTransformation of the vital nature in man is a key and essential part of the transformation that must come with the evolution of the next stage of consciousness. Past yogic paths did not focus to any great degree, if at all, on transformation of the external being and life in the world; rather, ...
Views: 486 - Dual States of Consciousness in the Being - by Submitted on Jul 27, 2022 from santosh krinskyThe normal human individual lives primarily in a state of consciousness that is immersed in the outer life, including the inner reactions to that life, and the functions of the body, life-energy and mind. This is true whether the person considers himself to be an extrovert or an introvert. The ...
Views: 568 - The Need for Constant, Steady and Flexible Progress on the Yogic Path - by Submitted on Jul 26, 2022 from santosh krinskyAt certain stages along the way, a particular technique or method of standpoint may be helpful to the growth of the spiritual consciousness or the implementation of that consciousness in the outer being and life. These same methods, however, can lead to stagnation if practiced without heed to ...
Views: 495 - Transformation of the Vital Requires the Action of a New Power of Consciousness - by Submitted on Jul 25, 2022 from santosh krinskyAlbert Einstein was famously quoted as saying: “We can not solve our problems with the same level of thinking that created them”. It is necessary to achieve a new frame of reference and standpoint in order to address the issues of the body-life-mind complex and the transformation of the vital ...
Views: 511 - Indulgence of Vital Desire Is Not a Solution — Neither is Suppression of the Vital - by Submitted on Jul 25, 2022 from santosh krinskyThe Mother illustrates the difficulty of transforming the vital nature. None of this is either fast or easy, given the complexity of human nature and, in particular, the vital being. There are also deeply entrenched habits of action and reaction and a general force of vital nature that lives in ...
Views: 535 - The Vital Nature: a Great Assistant, but an Impossible Master - by Submitted on Jul 23, 2022 from santosh krinskyLion tamers, horse whisperers, dog trainers, all learn certain things about how to bring the vital nature into a compliant and participatory mood, to carry out the wishes of the trainer. They quickly learn that they cannot simply allow these vital beings the absolute license to do whatever they ...
Views: 536 - The Trouble Based on the Nature of the Vital That Needs to be Overcome - by Submitted on Jul 22, 2022 from santosh krinskyIt is a universal human experience that the vital force in the being is either extremely reactive to situations, particularly when it has a desire or craving to fulfill, or, if not given its desire, it can sulk or withdraw its energy and the being goes into a state of torpor or indolence, ...
Views: 550 - Transforming the Vital Nature, Part 2: Overcoming Difficulties and Obstacles on the Path - by Submitted on Jul 21, 2022 from santosh krinskyThe primary initial difficulties faced by the sadhak in overcoming the vital nature are related to the Gunas of Rajas and Tamas. Rajas is naturally energetic and somewhat aggressive and thus, it tackles issues with vehemence. When it becomes frustrated or suffers a setback, it tends to recoil ...
Views: 524 - How Can One Transform the Vital? Part 1: Observation, Understanding, Action & Resistance - by Submitted on Jul 20, 2022 from santosh krinskyThe Mother provides a clear approach to transforming the vital nature. In part 1 she addresses how to gain perspective, the necessary steps involved and the kind of resistance that arises and what can be done about it. The Mother notes: “The first step: will. Secondly, sincerity and ...
Views: 523 - Time and Patient Persistence - by Submitted on Jul 19, 2022 from santosh krinskyThe shift from the standpoint of the desire-soul of the ego is not something that can occur completely and all at once. There are too many persistent threads of the instincts and habits of the mind-life-body complex to expect so radical a change to happen magically. There may be, and generally ...
Views: 507 - The Difference Between Indulgence, Suppression and Rejection of the Movement of Desire - by Submitted on Jul 18, 2022 from santosh krinskyYogic practitioners have a number of different methods they have utilized to try to gain control over the movement of vital desire. The disturbances caused by desire, and the distractions that result are clearly inimical to success in the yogic sadhana. Some, like those who practice various ...
Views: 519 - How to Eliminate Desire Without Suppression - by Submitted on Jul 17, 2022 from santosh krinskyHow do we experience desire? For some, it comes as a drive to possess something we experience in the world, whether something seen, heard, felt, etc. In other words, desire begins with something perceptible by our senses. In the past, this was therefore something close at hand. Nowadays, with ...
Views: 615 - The Need for Transformation of the Vital in the Practice of the Integral Yoga - by Submitted on Jul 16, 2022 from santosh krinskyCan human nature be changed? We are exhorted to be kinder, more compassionate, less egoistic, more rational in our relationships with others and our actions in the world. When we try to actually carry out these things, we find that, for the most part, our vital instincts and drives still control ...
Views: 512 - Overcoming the Reaction of Jealousy - by Submitted on Jul 15, 2022 from santosh krinskyJealousy is one of those deeply rooted vital reactions that are not amenable to being “convinced” to change by mental logic. Highly educated, refined individuals are also subject to jealousy when appropriate circumstances arise, and as with other such deeply rooted reactions, the vital ...
Views: 554 - The Vital Reaction of Jealousy - by Submitted on Jul 14, 2022 from santosh krinskyIn Shakespeare’s play The Tragedy of Othello, the Moor of Venice the vital reaction of jealousy is explored in considerable depth. The title character Othello is married to a young woman with whom he is passionately in love, in the normal sense of the word. Iago, who wants to bring down Othello, ...
Views: 681 - Understanding Human Nature - by Submitted on Jul 13, 2022 from santosh krinskyAt some point in life, virtually every individual has an experience which is extremely disappointing and painful, due to a perceived betrayal or undue negative reaction from another person. A great part of human interaction is driven by reactions of jealousy, envy, lust, greed, fear, anger or, ...
Views: 528 - Overcoming the Inherent Bias of the Ego-Personality - by Submitted on Jul 12, 2022 from santosh krinskyPsychological tests and experiments have shown that each individual sees external events from their own perspective and thereby bring their personal biases, albeit unintentionally, to what they observe and how they understand situations. What the senses perceive is enhanced and filled in by the ...
Views: 540 - Observing, Understanding and Overcoming the Impact of Negativity and Hostility on the Sensitive Nature of the Refined Individual - by Submitted on Jul 11, 2022 from santosh krinskyRefined and sensitive individuals tend to judge others by their own internal standard. In many cases, this means expecting others to always respond with good will, compassion and honesty. They build up an image of how the world ‘works’ that is based on their inner sense of things, and in many ...
Views: 527 - Self-Consciousness of the Ego-Personality Is Not the Same as Observing from the Witness Consciousness - by Submitted on Jul 10, 2022 from santosh krinskyThere is a phenomenon that is called “entering the zone”. This is a state of consciousness where one essentially acts without the involvement of the ego and identifies with the action one is undertaking. Amazing results or performances come about through entry into the “zone”. There is a ...
Views: 532 - Living in the Consciousness of the Eternal Provides an Answer to Our Hurried and Dissatisfied Existence - by Submitted on Jul 09, 2022 from santosh krinskyThere is a strong human potential movement that counsels ‘mindfulness’ by living in the present, and not worrying about or identifying with the past, and not imaging or creating images about the future in one’s mind. This movement has an underlying truth associated with it, as dwelling on either ...
Views: 492 - The Illusion of Constant Action - by Submitted on Jul 08, 2022 from santosh krinskyIt is a malady of modern society that we believe we must stay constantly busy, We do not understand nor appreciate the value of quiet time for contemplation and stepping outside of the whirl of day to day activities to unite our awareness with that of the consciousness which manifests in the ...
Views: 547 - Overcoming the Impulse to Anger - by Submitted on Jul 06, 2022 from santosh krinskyMost people believe that both the impulse of desire and the impulse to anger are both inherent, deeply established reactions that are either completely impossible, or virtually impossible, to overcome and remove from one’s life. They say that one may succeed in controlling outer expressions of ...
Views: 684 - How to Deal With Anger and Other Strong Vital Reactions - by Submitted on Jul 04, 2022 from santosh krinskyThere is an idea, prevalent in some aspects of Western psychology, both mainstream and ‘pop’ psychology, that it is unhealthy to internalize and hold in strong reactions or emotions such as anger. They counsel letting it out and thereby saving oneself from the psychological and physical effects ...
Views: 701 - Yogic Sadhana and Depression - by Submitted on Jul 03, 2022 from santosh krinskyPractitioners of yoga are not exempt from the play of the gunas, the qualities of Nature, and thus, are from time to time, subject to bouts of discouragement and depression when tamas is in the ascendent. It may happen when a particular goal or ambition is thwarted or delayed, as the frustration ...
Views: 633 - Understanding and Overcoming Depression - by Submitted on Jul 02, 2022 from santosh krinskyIn today’s world, depression is a widespread malady that affects people throughout the world. In many cases, pharmaceutical drugs are known to have potential ‘side effects’ that can cause depression, thoughts of suicide, or other dark moods that inhibit the ability of the individual to function ...
Views: 635 - The Origin of Joy - by Submitted on Jul 01, 2022 from santosh krinskyThere is a difference between ‘joy’ and ‘enjoyment’. Enjoyment is a more or less passive state, such as when we enjoy some form of entertainment. Joy, on the other hand, is an active status, which rises spontaneously through involvement and action. If we observe children, we see that they ...
Views: 605 - Addressing and Overcoming Boredom - by Submitted on Jun 30, 2022 from santosh krinskyAs long as we remain bound to the ego-personality, we are caught in the play of the three gunas, or qualities of nature. Every individual is subject to all three, and their constant interchange. Thus, there will be times and circumstances where tamas, the quality of indolence and darkness comes ...
Views: 567 - Fear Is Based in the Limitations of Ignorance and Unconsciousness - by Submitted on Jun 29, 2022 from santosh krinskyIn The Life Divine, Sri Aurobindo describes the sevenhold ignorance which limits the human being. We live in a world about which we know very little, and we lack a complete understanding of the significance of our lives, the meaning of existence, or the processes of Time. As a result, we act as ...
Views: 708 - How to Overcome Fear - by Submitted on Jun 28, 2022 from santosh krinskyA number of years ago, a crowd of anti-war protesters in Washington DC were gathered in front of a federal building and were suddenly confronted with a phalanx of heavily armed police wielding guns, batons and potentially tear gas cannisters, arriving with numerous paddy wagons, who surrounded ...
Views: 776 - Understanding the Nature of Fear and Its Effects on the Being - by Submitted on Jun 27, 2022 from santosh krinskyWherever we focus attention, we create a direct relationship with the object of that attention. It may be through aspiration towards a higher consciousness, devotion to an ideal or through love for a revered guide or teacher; or it may be through the reaction of fear about some person, event or ...
Views: 778 - Aspiration, Faith and Realisation - by Submitted on Jun 26, 2022 from santosh krinskyAspiration in terms of the yogic process is a tuning of the consciousness towards the spiritual reality, and thereby shifting the focus away from the ego-personality to the divine. The aspiration directs the attention, but must be followed up with an attitude of receptivity so that the response, ...
Views: 637 - The Importance of the Attitude of Trust for the Yogic Practitioner - by Submitted on Jun 25, 2022 from santosh krinskyIn our world today, we tend to doubt everything, question everything, trust in nothing. We recognise how much dissembling takes place, how many illusions are placed before our eyes, and we frequently have the experience that when we trust in someone or something, we tend to later see that we ...
Views: 622 - Comparing Thought and Intuition as Problem-Solving Methodologies - by Submitted on Jun 24, 2022 from santosh krinskyThe West, in particular, believes in the power of thought to solve problems. The educational system focuses its attention on analysis and categorization, and eventually adds the precepts of logical thought as a methodology to work through problems step by step. The scientific method, as it is ...
Views: 782 - Dealing with Difficulties and Setbacks Along the Way - by Submitted on Jun 23, 2022 from santosh krinskyWe tend to judge things, events, opportunities, setbacks, obstacles and directions from the standpoint of our individual ego-personality. When we take up a spiritual path, we expect that our efforts, and our devotion to the guide or master in whom we rely, will smooth the path in front of us and ...
Views: 568 - Finding a Solution that Provides Peace Without Sacrificing Progress in the Universal Manifestation - by Submitted on Jun 22, 2022 from santosh krinskyIf the drive towards progress is fueled by dissatisfaction and anxiety felt by the individual, we are left with the concern that achieving peace must come at the cost of giving up the active life and the development of consciousness in the world. We either have to sink back to the level of the ...
Views: 527 - The Human Dilemma: the Underlying Cause of Anxiety - by Submitted on Jun 21, 2022 from santosh krinskyBeing human is uncomfortable. We do not have the innocence of living that we find in the animal kingdom. We struggle with the pressure of growing knowledge about ourselves and our world, and an awareness of past, present and future that haunts us all the time. For many, this pressure is so ...
Views: 681 - Man: the Being Who Worries - by Submitted on Jun 20, 2022 from santosh krinskyAnxiety arises when we extrapolate from a current circumstance or event to what we anticipate, imagine or speculate will follow. Some of this speculation is logical, following what we know of the method of Nature and the rollout of events through Time, although there is no absolute certainty ...
Views: 657 - The Third Step in the Mental Discipline: Control of Thoughts - by Submitted on Jun 19, 2022 from santosh krinskyThe inner control of thoughts is a further development once the poise of the witness consciousness has been attained. As the seeker observes the thoughts, he can also determine their effect in the being, and see if they lead to uplifting, widening, and harmonizing results, or whether they shrink ...
Views: 518 - Discernment of Good and Bad Thoughts - by Submitted on Jun 18, 2022 from santosh krinskyWhen we initially reflect on “what is a good thought” and “what is a bad thought”, the first ideas that arise almost inevitably harken back to whatever cultural, moral or ethical code prevails within the society of the time, whether this is based on religion or developed cultural understandings ...
Views: 629 - The Need and Method for Observing One’s Thoughts - by Submitted on Jun 17, 2022 from santosh krinskyAvoidance of suffering may be considered as a ‘negative’ status. Achievement of happiness is the positive pole of this continuum. Both states are rooted in the mind and the standpoint that the individual takes. When the scriptures speak of “evil thoughts” or “purified thoughts” this is not ...
Views: 553 - Four Steps to Avoid Suffering - by Submitted on Jun 16, 2022 from santosh krinskyMany people suppose that it is impossible to avoid suffering, as it is an inherent aspect of life on earth. Their strategies for dealing with suffering may vary, but they all believe that suffering is inevitable. When we consider, therefore, the idea of avoiding suffering, we are either met ...
Views: 566 - Escaping the Conflict and Battle of Thoughts in the Mind - by Submitted on Jun 15, 2022 from santosh krinskyThrough the process of affinity and filtration of thoughts, when we remain in the plane of the mind, we experience the struggle and resistance of competing thoughts that appear to be in many cases chaotic in nature. Fighting with these thoughts, struggling, suppressing, all turn out to be ...
Views: 561 - Dealing with Mental Resistance to Attempts to Silence the Mind - by Submitted on Jun 14, 2022 from santosh krinskyIt is quite natural for an individual, particularly a seeker attempting to make progress in the yogic process, to internalize the difficulties and blame them on his own weakness, incapacity, or lack of will power. The reality, however, is that this is a continuation of the egocentric viewpoint ...
Views: 568 - The Source and Nature of the Thoughts an Individual Receives - by Submitted on Jun 13, 2022 from santosh krinskyIf we ask almost anyone where thoughts come from, they will say that they are produced in the brain. The brain is some kind of thought-factory. They don’t know how. They don’t know why. They don’t know what causes certain thoughts to develop. They recognise that sense perceptions influence the ...
Views: 558 - Controlling One’s Thoughts - by Submitted on Jun 12, 2022 from santosh krinskyThe mind is always active, jumping from one input source to another, depending on the senses and their objects, the various forms of media we are consuming, including radio, tv, music, reading, social media, etc.; but also on a variety of internal factors including nutritional factors, ...
Views: 588 - Understanding the Limitations of the Mechanical Mind - by Submitted on Jun 11, 2022 from santosh krinskyAt a very basic, rudimentary level, less developed in the evolutionary scale than the physical mind, lies what is termed the ‘mechanical mind’. This level relies heavily on programmed repetition. It is programmed to have a simple instruction set, to repeat continuously whatever ‘sets off’ its ...
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