The development of the ego-consciousness is part of the evolutionary cycle of increasing manifestation of conscious awareness in Nature. As consciousness develops it moves from a generalized sense of existence to a more specific recognition of one’s own life and awareness. In animals we see this ... Views: 415
The action of the three Gunas pervades and permeates all action including our response to obstacles, setbacks and concerns that arise during the practice of Yoga. When Tamas is predominant it sends out thoughts and ideas of weakness, failure and limitation. When Rajas is in the ascendent it ... Views: 462
Rejection of the calls and demands of the ego personality under the impulsion of the rajasic vital desires, can be considered the “negative” side or pole of the yogic practice. It is important, but there is another “positive” side or pole of the effort which involves re-tuning the being toward ... Views: 519
My needs, my wants, my likes and dislikes, my feelings, my emotions, my ideas, my goals and aspirations — all of these things are the signs of the ego-consciousness at work, overcoming the law of inertia that says that a body at rest tends to stay at rest. All of humanity is immersed in the ... Views: 417
The divine Force that descends is not a theoretical event, but a real experience with consequences for the mind, life and body of the seeker. The seeker must be prepared mentally, vitally and physically for the action of this force in the being. The story of the unbaked jar, which cannot sustain ... Views: 458
The great religious traditions of the world virtually all relate a battle between Powers of Darkness and the Powers of Light. Regardless of the specific names and forms each tradition adopts, the similarities speak to a human experience of a supraphysical reality that impacts life on ... Views: 399
Those who take up the spiritual quest face numerous difficulties along the way. Old habits and ways of seeing and acting are suddenly challenged, while at the same time energies long subdued or depressed may arise as the various chakras begin to open and pour out their energy. The various parts ... Views: 486
There must be some form of inner connection or resonance for any vibration to succeed in impacting an individual. On the more general basis, the physical body represents a connection to the material world, so that actions which impact the material world may obviously impact the physical body. ... Views: 440
The focus on attacks by hostile forces, and difficulties faced, easily engages the ego-personality in a form of vanity. It strengthens the hold of the ego, rather than loosening attachment to open the way for the shift to the divine standpoint. When it takes a rajasic form, the ego glorifies in ... Views: 485
It is a common occurrence for practitioners of yoga to adopt a position on one extreme or the other. Either they get fixated on dealing with weaknesses, failures, and attacks by forces inimical to their yogic progress; or else, they take the position that there is no reality to these forces and ... Views: 440
In order for any force or action to affect an individual, there must be something that links them together, attracting the energy that is external to the receiving station nexus of the individual body-life-mind complex. For purely material forces,, obviously, this connection is existence in the ... Views: 492
The argument has been going on forever: “why does God permit evil to exist?” and “if the Divine constitutes everything, where do the hostile forces come from?” John Milton, in his Paradise Lost, posited ‘fallen angels’ who were thrown out of heaven as the cause of evil in the human world. ... Views: 559
Trying to change human nature, the basic physical-vital-mental makeup that we accept as the predominant mode of being in the world today, is hard. The actions and reactions of the body, the senses, the vital energy, the organ systems, the emotional system, the hormonal responses, and the mental ... Views: 430
Whenever the discussion turns to unseen powers and forces, the rational intellect of the mind tends to shut down. That is one reason why there has been an argument, in the West, between Science and Religion. Yet, at some point, even the reasoning intellect needs to begin to reflect upon and ... Views: 541
There are legends in major traditions about opposing and actively hostile beings who attempt to disrupt the spiritual evolution. Buddha was tempted by Mara. Jesus was tempted by the Devil. The Buddha and Jesus had to overcome the pressures of these beings in order to carry out their evolutionary ... Views: 548
People tend to assume that great beings such as Buddha or Christ are exempt from the issues that the “rest of us” have to face in the world, and in the practice of spiritual sadhana. They simply assume that these great souls somehow fly above the ground-level obstacles that plague us. In fact, ... Views: 433
Whatever we focus on intensely becomes stronger. If we focus entirely on the lower nature and its weaknesses, we actually are empowering them and giving them energy. In order to effectuate change in the lower nature, there must be an awareness of the areas that require change, of course, but not ... Views: 458
The objectives of the integral yoga cannot be looked at as a short-term ‘sprint’ to the goal, but as a longer-term ‘marathon’ where patience and endurance are of paramount importance. In order to achieve that long-term commitment without flagging of the effort, without discouragement and without ... Views: 735
There is a vast difference between a mental acknowledgement of a concept or idea, and the actual realisation that underlies that concept. It is not an infrequent occurrence for a spiritual aspirant to hold a mental belief that is, nevertheless, not a full realisation. Spiritual realisation is ... Views: 427
As long as we remain rooted in the ego-consciousness, we identify ourselves with the mind, life and body and their needs, demands, and habitual ways of responding to the challenges of existence. Within this framework, we are trapped by the definitions and boundaries that circumscribe our ... Views: 409
There are no exemptions from the issues, obstacles and difficulties that attend the work of bringing forth a new evolutionary principle and thereby impacting, changing and vastly reorganizing the existing status quo of the mind-life-body complex in the world. The issues must be addressed. The ... Views: 708
The integral yoga works to shift the standpoint from the ego to the divine consciousness. As that is accomplished, the focus on the ego-personality and its suffering and difficulties and the feelings it is experiencing are reduced or entirely removed. The being is absorbed in the divine ... Views: 455
It is inevitable that as long as the human standpoint remains active, there will be periods of doubt, depression, dissatisfaction, weakness, and self-doubt. The action of the Gunas ensures there will be such periods when the enthusiasm and focus, energy and optimism depart and darkness tries to ... Views: 422
There is a strong inclination for those spiritual practitioners who particularly follow a way of devotion, regardless of religious tradition around the world, to cry out for the presence of the Divine and to lament any feeling of separation. Depending on the play of the Gunas, this can take ... Views: 425
Spiritual aspirants, just as all others in the world, are impacted by the play of the three Gunas the qualities of Nature. These qualities are always in movement, constantly combining, jostling one another, becoming predominant, and then being suppressed as the next movement arises. We can see ... Views: 470
When we reflect on the difficulty of changing basic human nature, and overcoming the general habits and patterns of universal nature expressing itself in us, we may easily recognise that none of the characteristic powers of mind, life or body will be sufficient to accomplish real and lasting ... Views: 400
Many people, not just those who practice yoga, experience times when they feel like their lives are meaningless, they are helpless to change, and the round of daily life, with its little wants and needs, and fulfillment of desires, is empty and distasteful. They experience in some cases a sense ... Views: 430
We tend to accept issues we are having in our lives as something personal to ourselves and thus, we struggle and either consider ourselves to be weak, or sinful, or otherwise unfit. This happens both generally and for those who practice yoga, and the result is, in many cases, some form of ... Views: 384
Each aspect of the human instrumentality provides its own characteristic forms of resistance when a new, higher evolutionary force tries to engage them and redirect them along the lines it proposes. The underlying issues relate to the action of Tamas in the physical level, Rajas in the vital ... Views: 443
There is no way to achieve “instant” yogic realisation. There is no automatic technique, there is no pill one can take to suddenly become enlightened. The sages ensured that we understand the needed patience, persistence and efforts required in the various accounts of realised souls and how they ... Views: 471
When we look at the working of Nature, we see ample evidence of inbred habits of action and reaction, which we call ‘instinct’ in the world of animals, and which we call the laws of physics in the material world. Consider how it is possible, for instance, that Monarch butterflies carry out a ... Views: 492
Dealing with deeply embedded drives of the subconscient and the lower vital through raising them up and indulging in them not only contains risks that one may fall into a deeper pattern of habitual response, but also can be a pretext for the vital enjoyment of the action with a veneer to ... Views: 467
Anyone who has taken up the practice of meditation is familiar with the attempt to quiet the mind and not pay attention to thoughts that arise during the process, letting them drift through without being followed or amplified in any way. One quickly realises during the process that we tend to ... Views: 472
When we look around at the world today, as well as at the thoughts, feelings and moods of people, both ourselves, and others, we find that Sri Aurobindo has perfectly described the situation. He defines this as the underlying Inconscient ‘bed-rock’ of being. The basic material resistance that is ... Views: 429
The idea of overcoming lower drives and desires of the vital, or that stem from the physical or the subconscient, through indulgence in a purposeful way is an enticing one, particularly to the vital nature, which can use this excuse to convince the mind to fulfill the myriad of powerful desires ... Views: 474
Western psychoanalysis focused on a specific segment of the overall human psychological makeup, an area that deals with vestigial instincts and suppressed desires and urges. Obviously any opening and examination of this aspect is fraught with both concerns and dangers for the individual seeking ... Views: 444
Whatever an individual focuses on takes on a large, central position and other aspects shift into the background. This is the secret not only of concentration of effort, but also on an understanding of the issues surrounding practices such as psychoanalysis in relation to a practitioner of yoga. ... Views: 452
Humanity has a tendency to try to judge everything by its existing level of perception and knowledge. Thus, for most of human existence, people ‘knew’ that the sun rotated around the earth and that the earth was the center of the universe around which everything else moved and upon which ... Views: 507
The quality of Tamas has as a major characteristic the sense of inertia. Nothing seems to be moving or advancing, there is little energy or will active to undertake action, there is an overpowering sense of helplessness, weakness, failure and dullness.
Many times people confuse dullness or ... Views: 418
Sri Aurobindo utilizes the term ‘subconscient’ to signify a level of consciousness that operates below the range within which the normal human awareness is operable. We may look at consciousness as a spectrum similar to what we know of the properties of the electro-magnetic spectrum or the color ... Views: 458
The subconscient is the home, in the earth consciousness, of the quality of Tamas, just as the vital manifestation is the natural home of the quality of Rajas, and the mental level and above would be the natural home of the quality of Sattwa. These are all mixed up in the human being, interact ... Views: 476
Brute force has often been employed by aspirants seeking to overcome the ‘desires of the flesh’ and the obstructions of the physical consciousness to their spiritual focus and seeking. Extreme fasting, wearing of the cilice or sackcloth, arduous penances in the desert, self-flagellation, ... Views: 485
Once the yogic sadhana moves to the physical consciousness, it runs into the nature of the physical and material world that predominates in the quality of Tamas, with its characteristics of darkness, sloth, indolence and dullness, inertia and slowness to change. In the physical world itself, ... Views: 503
As has been shown time and again when individuals have attempted to change the vital nature, the attempt is doomed to only partial success, if not ultimate failure, if the struggle is carried out under the conditions of the vital being. Almost any method, process, technique, control mechanism or ... Views: 438
In traditional yogas that describe the opening of the chakras, the kundalini energy moves up systematically from the root chakra, Muladhara, successively through each chakra until it reaches the crown of the head where it joins with the Divine, universal consciousness. Thus, one of the very ... Views: 442
At some point everyone experiences periods where the physical body and its corresponding physical mind seem dull, tired, lacking in enthusiasm, and interested only in sleeping, eating and the most basic things that occupy our physical life on earth. During these periods there is an absence of ... Views: 423
After intensive mental awakening, vital experiences of spiritual significance, and the emotional uplift and fervour of devotion, there comes a period when the work shifts to the physical mind and framework, and change, that seemed to be so close and real, now seems to be illusory and just about ... Views: 531
People throughout time and around the world, from all different backgrounds and religious or spiritual traditions, have developed a number of ways to integrate their religious or spiritual beliefs and practices into their lives. Some simply disregard these things and live a life of satisfaction ... Views: 452
The pressure of both the habitual patterns established by the physical body, the vital life energy and the mental development, together with the pressure of society and the impact of past education, creates an enormous impediment to the radical change in standpoint necessitated for the ... Views: 404
When we associate ourselves with our mental identity, we tend to believe that what we ‘think’ is what we ‘are’. However, this leaves open the opportunity for self-deception and ultimate failure to change the nature, as the vital being remains stuck in its old habitual patterns and does not ... Views: 393