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Articles from Laura Silva | Selfgrowth.com
- Guided Imagery – A Modern Tool To Beat Stress - by Submitted on Jul 21, 2011 from Laura SilvaGreat deal of physical and emotional changes occurs while we experience stress –this could result in numerous ailments! The Guided imagery process mainly focuses on the relaxation of our body as well as our mind. It is a very easy process of imagining things visually combined with deep breathing ...
Views: 1077 - Guided Imagery – A Tool To Connect With Your Mind - by Submitted on Jul 21, 2011 from Laura SilvaNowadays, life has become so demanding that it’s getting difficult to give any time to one’s own self. As a result, tension and stress has become a common problem leading to several health problems. If you visit a doctor today, he is most likely to point out that you are facing this issue ...
Views: 1101 - Guided Imagery – A True Healing Technique - by Submitted on Jul 21, 2011 from Laura SilvaA vivid imagination can make anything appear as real! You will also concur on this because clear visualization has the power to add real touch to even a non-existent entity; thus, if it is wisely used, it can also solve many real-time problems, especially related to health. In the process of ...
Views: 1046 - Healing emotions with spiritual healing - by Submitted on Jul 15, 2011 from Laura SilvaSpiritual healing might be a new and foreign thing to some of us, but it has been there for a very long time. Spiritual healing is a process by which one can use the energy of the spirit to heal the physical and mental ailments. This can be done for yourself and also for other. Spiritual healers ...
Views: 1925 - Healing holistically - by Submitted on Jun 18, 2012 from Laura SilvaThe important and significance of health can not be neglected and one must take care of his health in order to live his life with excellence. There will be no stress and depression problems for a person if he is in charge of his health and one of the easier ways to control your health is with ...
Views: 1140 - Healing the heart chakra for a better life which will be full of love - by Submitted on Aug 14, 2012 from Laura SilvaThe importance of heart chakra can’t be neglected from a life of an individual and if you are going to neglect it then you may be going on the wrong track. Your love, affections, belongingness and your relationships are linked with your heart chakra and if any of them are not working in a ...
Views: 1209 - Healing the solar plexus chakra for better life - by Submitted on Aug 14, 2012 from Laura SilvaSelf confidence and self esteem are very important as far as the life of an individual is concerned. If you are going through some sorts of complications regarding self esteem then you may have to look for healing the solar plexus chakra and you may need to understand about this particular ...
Views: 1541 - Healing touch techniques to get rid of stress and anxiety - by Submitted on Dec 26, 2011 from Laura SilvaBody has its own power and this power can be used for both positive and negative means. Learning the art of using your own power in positive perspectives is very important instead of wasting it or not utilizing it. You should have broader thoughts in your mind and think in a positive way so that ...
Views: 1171 - Healing your crown chakra - by Submitted on Aug 14, 2012 from Laura SilvaThere are numbers of people all around the world who are willing to get perfect results in their lives and they really don’t have any idea about their problems because of the unawareness of most of the chakras. You can even come across various individuals who are going through various kinds of ...
Views: 1280 - Heart chakra healing process - by Submitted on Aug 14, 2012 from Laura SilvaYou might have thought that you have some close binding with someone and suddenly there were misunderstandings which lead you to breakups. This can be possible at any stage of your life and there are many reasons which are linked with it. If you are willing to get better relationships then you ...
Views: 1404 - History of discovery - by Submitted on Sep 18, 2011 from Laura SilvaAuthor Rhonda Byrne is acclaimed with the discovery of ‘The Secret’. She traced her research back through centuries, uncovering a universal truth that forms the core of the world’s most powerful philosophies. The journey to Byrne’s secret is also believed to begin with writer Wallace Wattles’ ...
Views: 1082 - Holistic healing for a better life - by Submitted on Jun 18, 2012 from Laura SilvaMental stability is very important for a person and if you are not mentally stable then it will be very hard for you to get everything according to your standards. There are numbers of people all around the world who are willing to get perfect results in their lives but they are unable to do it ...
Views: 1090 - How important alpha level in life - by Submitted on Oct 16, 2011 from Laura SilvaThe alpha level of mind is peak of the human brain, where he discovered his real powers and abilities in life. The result relies on the ability to control the brain at this stage, some times some people are able to read the minds of others as well. Many people do not believe it, but there are ...
Views: 1756 - How is law of abundance helpful? - by Submitted on Sep 18, 2011 from Laura SilvaAbundance and prosperity are two goals most commonly shared. But the difference comes across when we try to gauge how many of us achieve abundance. Prosperity, happiness, content and wealth all work in an arrangement of the aura you create. The thumb rule says you attract abundance when you ...
Views: 1034 - How music affects the brain - by Submitted on Aug 14, 2012 from Laura SilvaDo you have any idea how music affects the brain? This is a question which is considered to be very common though one may not be able to give accurate answer of this particular question. There are a few individuals who beliefs that music is the best way to get relief and attain proper ...
Views: 1673 - How Positive Affirmations Will Help You Believe In Yourself - by Submitted on Nov 20, 2011 from Laura SilvaSuffering from depression hurts. Sometimes, all the drugs in the world can’t make the ache go away. And yet, there is an easy way to fight depression without drugs or diet changes. Just by thinking positively, you can reduce your depression symptoms. Positive thinking isn’t bunk pseudoscience: ...
Views: 1564 - How to attract love through affirmations - by Submitted on Oct 16, 2011 from Laura SilvaLove is an ethereal practice that gives us a cool feeling of completely alive. Love is a stage where all the emotions are magnified, all the senses are heightened, and life looks like worthwhile by transcend of daily reality. Love is a special sustenance of our soul. It has proved that the ...
Views: 1361 - How to balance your chakras with brilliance - by Submitted on Jun 18, 2012 from Laura SilvaHow to balance your chakras is a question which can not be answered with ease if you are not very well aware of your holistic health. There are several aspects included in it and you can not attain a perfect level of your life if you are not too sure that how to balance your chakras. You may ...
Views: 2229 - How to bear in mind your Dreams - by Submitted on Oct 27, 2011 from Laura SilvaUnderstanding the language of dream will help us decipher the sense of energy and the messages that we experience while walking in this life. This has something to do with symbols, feelings and energy that it takes time to perfect understand it well. Most people are having a hard time to ...
Views: 1193 - How to build self esteem with ease - by Submitted on Dec 26, 2011 from Laura SilvaHow to improve self esteem is a question which is regularly asked from psychologists though one may not be able to get appropriate answer to this question unless he is fully aware of its consequences. There are numbers of people all around the world who think that self confidence and self esteem ...
Views: 807 - How to clear your mind with ease - by Submitted on Jun 18, 2012 from Laura SilvaHuman mind is immensely complex and it has various sections in it which are then further distributed in various other categories. There are numbers of people all around the world are unable to know that fact that their mind is actually composed of chemicals which are directly proportional with ...
Views: 755 - How to control stress with mind power - by Submitted on Aug 09, 2011 from Laura SilvaStress is the most common mental and spiritual ailment. It rots the body and soul silently. Stress is connected with the mind so it’s easy to control it through mind power. Restlessness and uncertainty is the quintessential trait of modern times. Materialistic gains have become the yardstick of ...
Views: 1016 - How to Control Your Pain - by Submitted on Nov 27, 2011 from Laura SilvaPain is something that is complex and inevitable. It causes people to suffer on a daily basis and search for different ways to alleviate their aches. There are several options available for suffers. The most common technique people practice is over the counter medications. Medicines like ...
Views: 1123 - How to develop your memory - by Submitted on Oct 22, 2011 from Laura SilvaWould not it be nice to look at the pages, and never forget what was there? What if he never could forget the birthday of my friend? The bad news is, not everyone has a photographic memory, which is also known as eidetic memory. Most of us rely on mnemonic devices. The good news is that everyone ...
Views: 1186 - How to do chakra meditation and get benefits with it - by Submitted on Jun 18, 2012 from Laura SilvaIf you are not too sure how to do chakra meditation then you may need to find a very good guide for this particular perspective. There are many people around the globe who are trying to get rid of their live problems and they are unable to do it because of massive negative energy in their ...
Views: 1340 - How To Enhance Your Memory - by Submitted on Nov 16, 2011 from Laura SilvaGod has blessed human kind with countless abilities and memorizing things is one of them. A person's ability to remember things is simply referred memory. This memory procedure is consisting of acquiring, storing and recalling information. Hippo campus is a portion of human brain for storing and ...
Views: 1199 - How to fall asleep quickly - by Submitted on Oct 22, 2011 from Laura SilvaThere are millions of people around the world struggling for the fast sleep, but the question is how to get rid of this problem. The quest for the luxurious life has made the human a restless machine in the world of modern technology. People are running after the money to get as much luxuries ...
Views: 997 - How to focus on studying an in depth Discussion - by Submitted on Jun 20, 2012 from Laura SilvaStudying is not a difficult task to accomplish, but having to focus on studying can be quite a tedious process. Sadly, humans are not gifted to the subjects that we do not like, but that does not mean that it's impossible. Here are some tips to help you focus in studying better. Keep a ...
Views: 964 - How to get rich with mind power - by Submitted on Aug 09, 2011 from Laura SilvaThe ultimate source of power and energy has imparted a share of his strength to all of us. It is hidden in the hinterlands of our mind and it depends on us how to make the best use of it. Scientific research has proved that human beings benefit from a very small portion of their brain. It ...
Views: 3463 - How to Give a Speech That Will Be Remembered - by Submitted on Nov 17, 2011 from Laura SilvaSpeaking in public is hard. Memorizing the speech you want to read is even harder.Fortunately there are some tricks that will help you memorize exactly what you want to say. So read on for how to memorize a speech. Trick 1: Repitition This is the simplest way of all to memorize a speech, ...
Views: 1208 - How to have a good memory - by Submitted on Oct 22, 2011 from Laura SilvaTrain your brain. Regularly "exercising" the brain keeps growing and spurs the development of nerve connections that can help improve memory. By developing new mental skills - particularly complex as learning a new language or learn to play a new musical instrument - and challenge your brain ...
Views: 1371 - How to have self confidence - by Submitted on Dec 20, 2011 from Laura SilvaIn many aspects of life, believing in yourself can make the difference between success and failure. People who believe in themselves are more confident, more willing to take reasonable risks, and more willing to communicate freely with others. Before you learn how to have self-confidence, it ...
Views: 1038 - How to improve communication skills with mind power - by Submitted on Aug 09, 2011 from Laura SilvaCommunication is the key to success in every field of life. It is the basic unit of a relationship. You often find a fight ending with these word “but I did not mean it” or “you did not get I mean”. So miscommunication or communication gap is the root cause of break ups and confusions. If you ...
Views: 2216 - How to improve self esteem with superb affirmations - by Submitted on Dec 26, 2011 from Laura SilvaPeople usually get themselves in severe life complications and they just can’t get out of those complications due to several reasons. Their thinking and the ability to think is one of the major reasons behind it and if one is not thinking properly then it will be really hard for him to attain ...
Views: 812 - How to improve visualization through quantum physics methods - by Submitted on Jun 18, 2012 from Laura SilvaImagine you have something to improvise in your life and you want to get prepared yourself then what would be the best strategies for you to get prepared for it? You have to practice it but what if you are not in a position to practically improvise it? This would be really hard for you and you ...
Views: 1170 - How to improve your concentrations - by Submitted on Oct 27, 2011 from Laura SilvaHere is a most heard slogan given by students is “I can't concentrate as my mind diverge when I try to study." As we came to hear from frequent college students that they have lack of concentration and their minds go in other world of fantasy while studying. This lack of concentration is mostly ...
Views: 1156 - How to Interpret Dreams - by Submitted on Nov 18, 2011 from Laura SilvaThe process of assigning a meaning to your dreams is known as dream interpretation. This is a study that has gone on for many centuries in many diverse cultures. The first known research done regarding dreams and their meanings was by a neurologist named Sigmund Freud. His theories are still ...
Views: 1265 - How to keep the dreams in mind - by Submitted on Oct 27, 2011 from Laura SilvaThere are many claims and studies about dreams. Why we dream? This is a common question however only few have explanation. People usually want to determine the meaning of their dreams. Many believe that, dreams can provide insights into once life and stance. It’s difficult to many people to ...
Views: 1155 - How To Love Yourself - by Submitted on Dec 21, 2011 from Laura SilvaFriends and family may come and go, but you're stuck with yourself your whole life! That's why it is so important to love yourself. Do the best that you can to live a life without regrets, follow your dreams, appreciate the good qualities you see in yourself, and never wish you were someone ...
Views: 1287 - How to lower blood pressure with the power of mind - by Submitted on Jun 18, 2012 from Laura SilvaIf you are willing to get rid of your high blood pressure and you want to bring it back to normal then you need to get appropriate knowledge about it. If you are willing to get rid of your higher blood pressure then you have to ensure that your life is not full of stress because stress is one of ...
Views: 1965 - How to manage pain with ease - by Submitted on Jun 18, 2012 from Laura SilvaPeople are usually not too sure that how one can diminish pain with ease. If you are suffering from severe kind of a pain then you should never forget that most of your brain activity will be towards that particular part of the body and speedy signals will be sent to the brain regarding it which ...
Views: 1152 - How to manifest and what is its importance in our daily life - by Submitted on Oct 23, 2011 from Laura SilvaAll the people are manifesting something in their daily life, regardless of the awareness about its existence. Manifestation exists in all the aspects of your life, including the selection of clothes, the circulation of money, and even creating and managing relationship in life. it is true, that ...
Views: 1339 - How to Memorize Names - by Submitted on Nov 17, 2011 from Laura SilvaRemembering names can be difficult. We meet dozens of new people every day, and every single one has a different name. And you don’t know which faces will be important down the road. so, how to remember names? Fortunately there are tricks you can use to associate a label to a face. Some date all ...
Views: 1220 - How To Memorize Speeches - by Submitted on Oct 27, 2011 from Laura SilvaImagine your giving a speech in front of an audience and all your saying in “and um, uh….um” because you don’t remember the speech and this thing could affect your credibility and your rapport. On the other hand giving a speech, which you have memorized which you can deliver with confidence it ...
Views: 1972 - How to open sacral chakra - by Submitted on Aug 14, 2012 from Laura SilvaCreativity is very important in all aspects of life and if you have the ability to improvise various creativities in life then you can surely pass a very healthy and successful life. The importance of sexual life can’t be neglected as well because it has great value in your life. You can’t ...
Views: 1928 - How To Relax Your Mind And Release Stress - by Submitted on Dec 21, 2011 from Laura SilvaIn today's hectic, stressful world, finding time to relax can be difficult. However, it is important to make an effort to relax and unwind each day, so that you do not become overwhelmed by stress or develop stress-related health problems. Here are some ideas on how to relax. As part of any ...
Views: 1203 - How to remember name and faces - by Submitted on Oct 27, 2011 from Laura SilvaThe most common thing people complain is about their poor memory. Most of the people are unable to recognize the faces of their friends and family members when they meet them after a long period of time and most of them complain about not knowing the names of their family members and ...
Views: 1090 - How to Remember Names - by Submitted on Oct 27, 2011 from Laura SilvaIf you want to get a big social network and lot of success is by memorizing the names of the people. If you remember the names of the people they will be impressed by you and will always be there to help you. If you will follow the enlisted four steps you can easily remember the names of the ...
Views: 1057 - How to remember what you read - by Submitted on Jun 18, 2012 from Laura SilvaThere are 3 different types of memory and all of them have different and unique working aspects as well. Instant memory is just for a few instants and it will not stay for more than a few of them. Similarly, the short term memory is there for a bit longer and it can be available for a few ...
Views: 1300 - How to Remember Your Speech or Presentation - by Submitted on Oct 27, 2011 from Laura SilvaThe most important reason due to which the people are feared for going to the presentation is that they go blank and forget the speech or presentation. It is very common that a person practices again and again and when it comes to delivery he goes blank. The best way to remember the ...
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