The term ‘instant gratification’ is widely known and widely used in today’s society. Having something tomorrow or having to wait any longer than now, is often far too long in today’s culture.
Instant gratification can be observed throughout all ages and in numerous situations, it is not ... Views: 7373
Our story is all that we have experienced up until his point, all that we are experiencing at this moment and all that we will experience in the future. And part of what makes up our story is the roles that we play.
However, these are roles that might not even seem like roles, they can appear ... Views: 1775
What I am referring to by the term ‘roles’ is the way one behaves in the relationships in their life. So with the description out of the way, the first question is; what causes one to behave as they do in relationships when their behaviour is dysfunctional and disempowering and doesn’t lead to ... Views: 2608
We all have a story to tell, no matter who we are or where we’re from; a story that reminds us of a past that can never be forgotten. This is a story can define one’s life; one that contains the potential to create a life that is a reaction to the story or a life inspired and motivated by ... Views: 2001
Whether it is relationships with friends, acquaintances or spousal for example; they all have the potential for healing and consequently growth to occur.
Opportunities are presented for one to integrate and process those parts that lay dormant; that are waiting to be realised. We are also ... Views: 2451
When it comes to describing a Dysfunctional Environment, it might help us to also look at what a functional environment might look like.
Functional Environment
A functional environment then; would be an area that is conducive to growth. Somewhere that not only supports and encourages an ... Views: 7216
Ones purpose could be described as a combination of factors. With ones dreams, goals, intensions and behaviour all combining to express and fulfil this often elusive thing known as ‘purpose’. Some people say it is something we find and others see it as something that we create.
Dreams
No ... Views: 2244
The word anger and the behaviour that it creates is not something that is typically looked upon with acceptance or positivity. Anger is often portrayed as a troublesome emotion; an emotion that leads to destructive and abusive behaviour.
And there is no denying that anger can be extremely ... Views: 2709
This is love that is not given freely; love that is only given based on certain requirements being fulfilled and met.
It is during our childhood that we have our first experience of love and our meaning or model of love is also created as a child.
And to be more specific here, the love I ... Views: 5221
The term ‘Energy Vampire’ can conjure up all kinds of associations and meanings.
What Does Energy Vampire Mean?
The question is: What does the term Energy Vampire mean? The logical answer would be to describe someone that causes another to feel emotionally and mentally drained and ... Views: 2764
Controlling behaviour is surely one of the more common ‘negative’ behaviours in the world today. And if one was to reflect upon human history they would find that this kind of behaviour is neither new nor different to the behaviour of the past.
The severity of this behaviour varies - from ... Views: 15885
The name of this article might sound a bit extreme and over the top, however I thought it was relevant to create awareness around this often overlooked area.
This is a general description of Emotional Abuse, which is based on my current awareness and observations.
Physical Abuse
Very ... Views: 2730
I would firstly like to point out that the love I am talking about here is not narcissistic or egotistic. What I am referring to is an acceptance of who we are; our true nature, free from the ideas and perceptions of who we are or should be.
This is of course one of the hardest things in ... Views: 4406
It is clear to see that in the world we live in, what is often classed as love is anything but love and could be classed as dysfunctional and in some cases abusive.
So this is going to be my perspectives on some of the things that are not love. We come to understand what something is, by ... Views: 5742
This article will look at the different aspects of the heart; this will include empathy, emotions and feelings. I will also explain my current understanding of what leads to an absence of empathy and an ability to feel.
Inspiration
I was also inspired to write this after seeing the Alfa ... Views: 2079
The term boundaries can seem unclear and even confusing at times. What does the term ‘boundaries’ mean? And how does it relate to psychological wellbeing? Are they the same as ‘walls’? And in this context what are walls?
What I am describing here are psychological boundaries. So here I will ... Views: 4318
This is an area that can not only create frustration, anger and confusion; it can also make one feel powerless and a victim of circumstance.
So here I am going to explain my current understanding, as to why we don’t always get what we think we deserve and can end up with something completely ... Views: 2365
This is an area I have been reflecting on for many years, pondering and asking myself why such behaviour exists. And with my recent expression through writing, felt it was time to talk about this interesting and often confusing area of behaviour.
So here, based on my experience and ... Views: 31465
The title of this article might seem out of place and even slightly unnecessary. You might be wondering how a word of such meaning, can be used to describe something as normal as responsibility. There might also be the chance of your thoughts being along the same lines as what I am about to ... Views: 2498
One of the questions I have been asking myself recently is; are we seeing reality based on how it is today or are we interpreting and creating it based on what happened in our past
The first response to this question could be; Of course we are seeing reality for how it is today, what else is ... Views: 1964
After recent experiences and awareness’s in my life and also from what is happening it the public domain, I felt it was right to talk about my views and understandings of these two incredibly important areas of life.
The Dichotomy
On one side we have a great need to feel safe and on the ... Views: 2468
I have recently had an interesting experience. And upon close reflection, I believe this experience has explained how important it is to process our emotions and to limit their accumulation. I believe it also explains at a deeper level, what is meant by; we are not just the observers of our ... Views: 2419
The word selfish has all kind of associations, however I’m sure one of the images that comes to mind for most of us, is of the person who only thinks about themselves and is extremely self centred. This person only seems to think about what is in it for them and how it will benefit their own ... Views: 7874
I have recently been asking the question: why is it that we are so consumed with the pain of the world and at the same time run away from our own pain? Could it be that the very reason we have become so obsessed and addicted to the media, soaps, gossip and other such things, is due to us running ... Views: 1879
I was thinking the other night while I was getting to sleep, how being on one of those flat elevators at the airport is a great metaphor for describing how friends come and go in our life.
While we are on them some people stay at the same speed as us, going only as fast as the elevator takes ... Views: 2253
I have recently reflected on my own tendency to have felt happy only when I felt unhappy. And I sensed that, even when everything was going fine and I could see that I was achieving my goals, there was often a sense of unhappiness within me.
By observing my own emotional and cognitive ... Views: 2475
For many years I have been focusing on and asking myself about my own identity. Is the way we see ourselves the true expression of who we really are or is it the result of something else. And will we be comfortable with the same Identity our whole lives.
Most of us have heard how the way we ... Views: 2114
What I mean by this, is are we actually having an effect on our reality or environment or are we just bystanders in life, watching as situations and circumstances just ‘randomly’ happen, without us having any influence or control.
Without even looking at whether this perception is right or ... Views: 3066
I think to one degree or another, if we are not currently in one, we have all been in a relationship that is dysfunctional or abusive. So here, I am going to give my current understanding, based on my experiences and observations, of why I think they exist and what is going on at a deeper ... Views: 6483
We live in a time where there is intense focus and even an obsession when it comes to our environment. In many ways, I believe that this is a good thing. The questions that arise for me are; what causes us to act in ways that are so destructive to the environment? And at the same time, why is it ... Views: 2006