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Articles from Danea Horn | Selfgrowth.com
- The Science of Gratitude - by Submitted on Apr 23, 2009 from Danea HornEvery year at Thanksgiving I give thanks for a hodgepodge of things in my life: my husband, my dogs, my home, my job. Seems a bit trivial, but gratitude can change your life. To get to this conclusion, we have to first start with the mind. Memories Come From Thoughts Let’s think of our minds ...
Views: 3469 - 10 Steps to a Good Night’s Sleep - by Submitted on Apr 23, 2009 from Danea HornSometimes in life, the only thing I want more than anything else is a good night’s sleep. It is 3:30am, I look at the clock and cannot believe that I have to get up for work in only 3 hours. What? Three hours of sleep is not enough. Why won’t my body GO TO SLEEP? I do not think I am taking a ...
Views: 3185 - How to Make Focused Affirmations - by Submitted on Mar 01, 2009 from Danea HornThere is a subtle nuance to making affirmations focused. This detail will supercharge your life. The thing you think you want is not what you truly desire. Coming up with wants is easy. “I want a new job, house, car, body, etc…” Have you ever stopped to ask yourself why you want those things? ...
Views: 1302