Relax Kids
Introducing yoga and relaxation to children
Children are being brought up in a world of noise and busyness. Busy parents, school pressures, additional after school activities, computer games and fast moving TV can all add to their stress levels. School tests, falling out with ... Views: 2319
Children have wonderful imaginations. Help your child develop his imagination even more with creative visualisations. Here are some tips to help build their imagination even more.
1 Ask the child to sit or lie comfortably and imagine something that they know. Maybe it is their friend or ... Views: 2050
Before School
This is often one of the most stressful times in the day. If you could introduce just 2 minutes relaxation, it will help set your child on the right track, for a relaxed and positive day.
1 As your child is waking put on one track from the CD and allow them to have a few moments ... Views: 1392
In this fast paced world, children are increasingly showing signs of suffering from stress. School tests, falling out with friends, arguments between parents, feeling overwhelmed by homework and being bullied or teased can all put great stress on your child as he learns how to deal with the ... Views: 961