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Articles from Kristen Baker | Selfgrowth.com
- Invisible Pain - by Submitted on Mar 05, 2011 from Kristen BakerInvisible Pain Always running and playing sports. Jumping on the trampoline for hours. Smiling at each new day. That all changed after the chlorine burn from the water park. She was burned from head to toe, as red as a lobster and as fragile as a crystal goblet. The blisters ...
Views: 2187(1 vote) - How is Life Coaching Useful? - by Submitted on Aug 10, 2010 from Kristen BakerLife coaching helps people who need someone to lift their life and make it splendid. People who suffer from anxiety or stress or other such kind of disorders which have no medicinal cure are cured with life coaching. They lack confidence and think negative. With the help of life coaching you can ...
Views: 3456(1 vote) - Anxiety Starts with One THING! - by Submitted on Jul 25, 2010 from Kristen BakerIn this week's newspaper there was an article stating that mental health disorders account for 90% of the Emergency Room Visits. That number is alarming at the very least. There are many things that contribue to anxiety, and the sensations mimic several other health disorders. In this ...
Views: 3307(2 votes) - 10 Tips for A Passionate Marriage - by Submitted on Jul 27, 2010 from Kristen BakerThere he is, that guy you had been admiring for some time now. Will he ever notice you? You have to let him know you are there. If not you tell his pal that you would like to meet him for a drink. The butterflies are flying around in your belly, you turn your head for a moment and turn back ...
Views: 4272(2 votes) - Taken Too Soon - by Submitted on Mar 12, 2010 from Kristen BakerTaken Too Soon Kristen L. Baker, M.L.C.,M.S.L.C.,Wellness Coach Monday morning, the sun is glistening and the smell in the air is one that you would bottle up. The crisp brief smell of spring just seems to make everything better. As we drive to Boston Children’s Hospital for yet another ...
Views: 2217(1 vote) - Inspiration From a 13 Year Old - by Submitted on Oct 30, 2009 from Kristen BakerToday I received a paper written by a 13 year old girl. She loves to perform and when she finally had her chance on center stage, she got butterflies and felt as though she could burst. What struck me was that this young lady put herself in the present moment and used her senses. She smelled ...
Views: 3535(4 votes) - The Words We Hear Can Last A Life Time! - by Submitted on Sep 10, 2009 from Kristen BakerYesterday was a day of revelation, expression and strong emotion. What started out as a conversation in regards to Depression with my dad, proved to be one of the most impressionable times. The discussion involved speaking that everyone has imperfections and depression does not mean that you ...
Views: 1756(3 votes) - You Never Lose the Ability of Choice! - by Submitted on Aug 18, 2009 from Kristen BakerAs long as I can remember, I have heard myself and others say the words, " I had no choice". Sure, it may feel like there are not many choices when you are stuck in a cycle of anxiety, depression or panic. With all my heart, I know that everyone has a choice even when they are stricken with ...
Views: 2288(2 votes) - Fear No More - by Submitted on May 04, 2009 from Kristen BakerYour body is trembling, your heart is racing, and sweat is rolling down your brow. Trying to take that first step in the world of the unknown. The what if thinking scenario has you spiraling with the ever so unpleasant sensations, will they ever stop? After 9/11, you became housebound, ...
Views: 1875(2 votes) - How Powerful Are Your Thoughts? - by Submitted on Nov 11, 2008 from Kristen BakerWe have all heard that "you are what you think"! This is a statement that holds true to 100%. If you have anxiety, stress or any other limiting emotion, your thoughts are what will give you results, either negative or positive. Let's say Sandra has anxiety and she is constantly thinking ...
Views: 1728(2 votes) - Changing Lives through Coaching - by Submitted on Nov 11, 2008 from Kristen BakerChanging Lives through Coaching It was a Friday night and my phone rang at 10:00 pm. On the other end of the phone was a stranger to me in person, but a familiarity in emotion. Stephanie had gotten my phone number from my website and was desperate to get some help. She asked for me and it ...
Views: 1127(2 votes) - Finding Your Purpose - by Submitted on Oct 21, 2008 from Kristen BakerFrom as long as I can remember, back to childhood even, I always wanted to be the helper. In grammar school, I wanted to be the teacher’s helper all of the time. As I grew older and more mature, the desire to help others became stronger. My aspiration when I was in Junior High School was ...
Views: 884(2 votes)