Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Tony Dosanjh | Selfgrowth.com
- Meditation: A Self Improvement Staple - by Submitted on Apr 06, 2011 from Tony DosanjhOn the way to self discovery, there are many people who rely on Meditation as a means of relaxation and clarity of the mind. Often, it is in this state of relaxation that we examine ourselves, our lives and the world around us. There are many different ways to Meditate, but the common ...
Views: 808(2 votes) - Stress Management for Self-Improvement - by Submitted on Jan 07, 2011 from Tony DosanjhStress management for your improvement We all are bound to have stress in our daily lives. We do try to overcome stress at most of the time but it can become agonizing at times. It is very important for you to overcome or recover from stress before it consumes you. If it consumes you and ...
Views: 808(1 vote) - On Financial Goal Setting - by Submitted on May 01, 2011 from Tony DosanjhThe major problem affecting and harassing today’s generation is that of finance. This is a very well-known and widely accepted fact. Money makes the world go round – a famous quote, and how true! Difficulties in attaining finance are a challenge that directly hampers the peace and happiness ...
Views: 807 - Impossible? Nothing is impossible - by Submitted on Mar 11, 2011 from Tony DosanjhWho hasn’t, when they were children, dreamt of being ‘someone’, maybe you still do? The ‘someone’ will vary from person to person, but probably someone famous, someone rich, a sports personality maybe? Or even the King or Queen of England? And what about our personal lives, I expect you’ve ...
Views: 806 - What makes you a good Leader - by Submitted on Mar 11, 2011 from Tony DosanjhSigns that you could be a good leader are many and varied. Perhaps in your workplace, there seem to be lots of people running round looking busy but nothing actually ever gets done? Remember those dreams you had, the things you wanted to do and achieve, are they still just dreams? If you ...
Views: 806 - What is Anger Management Certification? - by Submitted on Feb 21, 2011 from Tony DosanjhOne of the main repercussions of the modern high-paced life is the growing cases of anger management issues. Anger management programs are being featured in the workplaces in various fields to help professionals. Owing to high pressure jobs and the need to cope with various activities in a ...
Views: 804 - Factors of the Growth of Productivity - by Submitted on May 24, 2011 from Tony DosanjhThe main components which help us determine the productivity of labor had been identified. Total factor productivity, labor quality, capital deepening are the elements which had been already used in many applied productivity works in the past. In capital deepening today, workers are more and ...
Views: 800 - How do you Know about Productivity Trends - by Submitted on Jun 01, 2011 from Tony DosanjhProductivity is often defined as the measure of the output per work hour. It is also shown to be pro-cyclical typically. That means productivity increases during the economic rise and fall (or even declines) in the recession of economy. A few reasons were forwarded to explain this. A reason ...
Views: 800 - How to overcome Anxiety Fear - by Submitted on Mar 19, 2011 from Tony DosanjhWhat exactly is fear? A feeling of severe and all consuming fear in an individual which happens without any apparent cause or reason is termed ‘anxiety fear'. This is a relatively common phenomenon and affects people of any age, causing them to behave irrationally and/ or lose their grip on ...
Views: 798 - Stress and Health - by Submitted on Jan 07, 2011 from Tony DosanjhHazards of stress Everyone experiences stress at various stages of normal life. This has to be dealt with quickly as it can affect your health. When you experience stress, your body performance changes and there occur chemical changes in your brain which may be hazardous to your ...
Views: 796(1 vote) - Gratefulness with Its Spiritual Power - by Submitted on Jun 19, 2011 from Tony DosanjhToday’s world is full of worldly possessions, and it is not very easy to find someone showing some thanklessness for those who do things for them. The reason which is easy to see is that today’s people are just concentrated on themselves leading to the loss of the spiritual power of ...
Views: 793(1 vote) - Time Management and Goal Setting - by Submitted on May 01, 2011 from Tony DosanjhIn today’s work place, you will generally find two kinds of people. Firstly, the corporate workers, who are able to find enough time to complete their tasks, and secondly, the kind of workers, that somehow are always forcing their way to complete tasks or try to work things out at the last ...
Views: 793(1 vote) - Effective Ways of Setting Your Goals - by Submitted on May 01, 2011 from Tony DosanjhIt is said – “The best opportunities in life are the one you create”. When you studied physics in school, you may have learnt of the Law of Inertia. It states “Every body remains in a state of constant velocity unless acted upon by an external unbalanced force”. This is also know as Newton’s ...
Views: 791 - The Magnitude of the Labor Productivity Growth - by Submitted on May 29, 2011 from Tony DosanjhBeing a factor of total productivity, this term mentioned in the title is an important marker for determining the fall or rise of overall growth of economy. Today, therefore, labor productivity is only a statistic number which is reported in governmental agencies. The interesting thing of ...
Views: 790 - How Important Spiritual Awakening is for your Relationship - by Submitted on Jun 01, 2011 from Tony DosanjhHave you currently had a strained relationship? If you have, have you ever found it is becoming more and more complicated with each passing day? If you also have, perhaps you as well as your partner need something called "spiritual awakening". What can you do with it? How to submit yourself to ...
Views: 787 - Memory Improvement Through Association - by Submitted on Apr 24, 2011 from Tony DosanjhIt is believed my most psychologists that the brain’s has the capacity to amass an unlimited load of information. This, according to them, means that our mind cannot ever be bursting at the seams. But, it is possible, that the new data coming in, can interfere with the data that has been ...
Views: 787 - Using the Number System to Improve Your Memory - by Submitted on Apr 17, 2011 from Tony DosanjhOur world is made up of numbers such as phone numbers, birthdays, street numbers, area codes, license numbers etc. However, if there isn’t any help, then these numbers become very difficult to remember because they are tough to associate. The brain is trained to process information visually and ...
Views: 786 - 5 Crucial Steps to Overcome Fears - by Submitted on Feb 15, 2011 from Tony DosanjhIt is simple to discuss overcoming the fears residing inside one, but it is very difficult for the person suffering from this phobia to overcome his fears. The following techniques involved in overcoming fears are not easy. These techniques differ from person to person depending on the intensity ...
Views: 784 - As much happiness as you want - by Submitted on Mar 11, 2011 from Tony DosanjhDo you remember the song ‘Don't worry, be happy' by Bobby McFerrin? His repetitious words and cheerful tune was an effective way of putting his message of happiness across to everyone who heard it. I am sure that it did work to cheer and lighten the hearts of those who heard it. Happiness is ...
Views: 782(1 vote) - Productivity at Home: an effective Way to obtain higher Productivity - by Submitted on May 24, 2011 from Tony DosanjhYour life at home may be the most crucial aspect in your life. That is the reason why it is so important that you should keep it cozy. Your home life can be improved greatly if it is well organized. For the doubters, this idea might be really stupid, but for home buddies and experts, it makes ...
Views: 782 - Techniques for Improvement of Memory - by Submitted on Apr 17, 2011 from Tony DosanjhThe brain has the ability to change and evolve itself. Even in older people, new neurons can grow. Mental decline to the brain is generally caused due to some disease, but age-related memory loss is caused by not actively using the mind. It ideally means, “Use It or Lose It.” Recently, brain ...
Views: 777 - Memory Association - by Submitted on Apr 17, 2011 from Tony DosanjhAll information in our brain is remembered with the technique of memory association i.e., we associate all data to other pieces of data. For example, if you were given a word “apple”, something like this comes to your mind: Apple: red, round, sweet, fruit In fact, it is doubtful that you ...
Views: 774 - Practice Based Memory Improvement - by Submitted on Apr 24, 2011 from Tony DosanjhIf we want to get more benefits in life, it is very essential to have an improved memory. Having a sharper memory allows you to pass all the exams with excellent grades and be at the top of your class. If you are employed in a job, it allows you to remember your whole sales report, present it ...
Views: 769 - Your 7 Day Crash Course – ‘The Way To A Healthier You’ - by Submitted on Mar 19, 2011 from Tony DosanjhWe have probably all gone to bed in the evening, full of good intentions to get up early and go for a run, go to the gym, or suchlike. We have also all probably woken up bleary eyed, groaned at the thought of the exercise which seemed such a good idea the night before, turned over and gone back ...
Views: 766 - Reflections on Increasing productivity: Set Your Goals Effectively - by Submitted on May 15, 2011 from Tony DosanjhWant to enhance your own productivity? To do that, the first ting you should do is to start with the goals set by you. Sometimes goals are simple but sometimes very hard and complicated for you to reach. No one would say that achieving a goal could easier then setting a goal. Certainly it is ...
Views: 765 - Possible Treatment for Acute Anxiety and Fear - by Submitted on Feb 15, 2011 from Tony DosanjhAcute anxiety and fear are difficult feelings one goes through. These kinds of irrational fears and panic attack man of all ages. The circumstances that are created with these severe levels of acute anxiety and fear could end up with a heart attack. Anyone suffering from these kinds of acute ...
Views: 765 - What do You Know about Spiritual Science? - by Submitted on Jun 19, 2011 from Tony DosanjhSpiritual science is a field of science which may attract you. If you are going to learn about this, you are going to manage the process in which the cognition of the spirit is gained from the systematic studies of what our senses perceive. It has no doctrine or scripture and belief system but ...
Views: 765 - How to Build Confidence and Self Esteem - by Submitted on Feb 19, 2011 from Tony DosanjhConfidence and self-esteem are two inseparable aspects of a person’s personality. If one is not aware of their strengths and potential it might affect not only their present life but also what they can become in the future. Extremely low levels of self-esteem can lead to the loss of drive or ...
Views: 764 - Self Improvement Equals Success - by Submitted on Apr 06, 2011 from Tony DosanjhThere are a lot of people who have dreams ambitions and goals. Sometimes these are just “daydreams” that people never hope to attain. But have you ever asked yourself, “What’s standing between my Goals and me?” Your answer is simple: Knowing how to take action that will lead you to these ...
Views: 764 - First steps to increase productivity - by Submitted on May 08, 2011 from Tony DosanjhWe can see that productivity can make people move. This is something making them achieve the goals which people have set. Some experts say to live an easy life and achieve success, we need constant productivity. That is because if people want to be productive then they have to become more and ...
Views: 762(1 vote) - How to Deal with stress - by Submitted on Dec 23, 2010 from Tony DosanjhWhen your body has to deal with any kind of demand such as physically, mentally emotionally, the body responds to it by generating a stress. This is how stress is formed. Most of us believe that stress is formed with negative emotions and thoughts, but it can also be formed with extreme positive ...
Views: 762 - Simple Tips for You to Improve your Productivity - by Submitted on May 24, 2011 from Tony DosanjhAn individual’s productivity depends on his or her performance. He or she could be very hard-working, but when a day ends, productivity has been counted the number of tasks completed. If you properly do your job, your general reliability and productivity are virtually improved. Your boss will ...
Views: 755 - Stress at Workplace - by Submitted on Dec 23, 2010 from Tony DosanjhStress at workplace does not mean having stress with work pressure; it also includes the stress working with problematic colleagues. There are various factors that could lead you to having stress at the workplace. These problematic people at office could be your members in the team, managers or ...
Views: 755 - Prepare to improve Thyself – A quick Guide - by Submitted on Mar 05, 2011 from Tony DosanjhThe army's slogan of ‘Be all you can be' should also be applied to everyday life. It's easy to see your life as ‘ok' but it can often be your brain's way of avoiding confronting deeper issues. There's always a nagging feeling that there must be rather more to life, and some elusive route to ...
Views: 752 - How to Increase Productivity through Unified Communications - by Submitted on May 15, 2011 from Tony DosanjhIn the business world nowadays, bounds and leaps are the factors to increase productivity. This has been controlled by CEOs as well as managers thanks to the recovery of technology and business trends which are known as unified communications. Typically, it is the simplification of all ...
Views: 751 - Enhancing Memory Through Memory Games - by Submitted on Apr 24, 2011 from Tony DosanjhYou must have tried remembering a number by repeatedly saying it in your head till you memorized it. Due to your active memory, this was possible; but, after dialing a phone number continuously for a few hours, you must have forgotten it. This is due to the fact that the phone number is not ...
Views: 750 - Frequently asked questions about self-hypnosis and their answers - by Submitted on Jan 10, 2011 from Tony DosanjhIs it true that self-hypnosis serves as a self-discovery? Yes. Since you will be interacting with the subconscious, hidden truths may be revealed. You may start thinking about certain things freely that you might have been hiding even from yourself. You may understand concealed reasons for ...
Views: 750 - Developing Self Esteem during Childhood - by Submitted on Feb 19, 2011 from Tony DosanjhSelf-esteem building should ideally start from childhood. Parents have a responsibility not only for their child’s physical growth but also for the proper growth in personality. The child should have positive self-image which will work as the foundation for an enhanced self-esteem in the future. ...
Views: 747 - Some Strategies for Boosting your Productivity - by Submitted on May 24, 2011 from Tony DosanjhFor manufacturing firms, improving productivity has always been a major concern. For production managers, it has been a real challenge. Fortunately, there have been experiments, findings and studies on how to boost productivity. After quite some time, there are many methods were tested, ...
Views: 746 - Builing Self Esteem - by Submitted on Feb 21, 2011 from Tony DosanjhSelf-esteem can be said to be the view one has of the self. Self-confidence and self-esteem are interrelated and interdependent. Low self-esteem is a common occurrence in today’s society. With increasing competition, pressure and tension and anxiety about performance in every sphere of life, ...
Views: 745 - Love the World - by Submitted on Mar 27, 2011 from Tony DosanjhThe Law of Attraction is a very important one. That is: What you send out into the world will come back to you. If you hate the world, it will hate you back. Love the World and you will reap great benefits. Many scholars and philosophers have maintained this theory and it can benefit you as ...
Views: 745 - Tips to boost Efficiency and Productivity - by Submitted on May 24, 2011 from Tony DosanjhFrom '7 Habits of Most Effective People ", a best-selling book by the influential and popular author Stephen Covey, came different principles leading to effectiveness from satisfying and high work performance. After the principles were introduced, the sector of human resources has never been as ...
Views: 745 - Productivity Enhancement Rituals - by Submitted on May 15, 2011 from Tony DosanjhSome recent researches show that since people think of productivity, it may help them very much since they do not just motivate themselves but also they can inspire others. If a person is informed the concept of productivity then he/she will be able to acquire or learn skills to make the ...
Views: 742(1 vote) - How Spiritual Medicine Cures You from Illness - by Submitted on Jun 01, 2011 from Tony DosanjhThe today's world where we live in consists of a lot of material desires and material goods. In fact, it has been becoming a hard task for us to recognize the small things in life because we are always blinded by fame and riches. Take into account that no matter how simple these things can be, ...
Views: 740 - Productivity and Economy - by Submitted on May 08, 2011 from Tony DosanjhThe physical productivity is defined as the quantity of produced output by a unit of input production in a time unit. In simple terms, it can be understood as an equipment that could produce some tons of output in a hour. Economic productivity, however, is the production value which is gained ...
Views: 739 - Self Esteem is What Determines Who We Are - by Submitted on Feb 19, 2011 from Tony DosanjhPeople do not give this much thought, but one’s self-esteem plays a huge role in how we perform and even lead our lives. It matters how others, our loved ones and even we see our own self; this influences our thoughts and consequently our actions. One thing that is very important in building ...
Views: 734 - Simple Things Geared to Improvement of Memory - by Submitted on Apr 24, 2011 from Tony DosanjhTo improve your skill of remembering required information, other than practicing your brain, there are a few easy things that can be done. 1. Organization. Write down certain things in journals, notebooks, or telephone books. Making notes on complex information and then comprehensively ...
Views: 730 - Can we Overcome Fear? - by Submitted on Feb 15, 2011 from Tony DosanjhFear is an emotion that has lots of impacts in your normal life. Fear can be sensed by animals and humans in their daily life. When they feel danger, physically, mentally or emotionally from the surrounding around them, the fear is generated in the brain. This can cause terrible panic. Fear can ...
Views: 728 - Getting Rid of Public Speaking - by Submitted on Feb 15, 2011 from Tony DosanjhFear of Public Speaking Most of the people are scared of facing an audience and giving a speech in front of them. Even the professionals in this field have some amount of fear that generates in them every time they face the crowd. At the same time this seems to be kind of straightforward, ...
Views: 726 - Setting Goals and Achieving Them - by Submitted on May 01, 2011 from Tony DosanjhTo have lived a worthy life, you need to have achieved some goal. Every goal has two phases – setting the goal and achieving the goal. Both are just two sides of the spectrum, and both are necessary for a meaningful life. The first stage is to set your goal. To set your goal, you will need to ...
Views: 726