Fitness is the only key to lead a long, hale and healthy life. Having a fit body and following a healthy routine allows not only to work more efficiently without getting tired or feeling the stress but also helps you to sustain your life for a very long time which is essentially what everyone ... Views: 760
Taking pleasure in sports is amazing that millions, if not billions, of folks around the globe do on a regular basis. Despite the fact that most people will by no means intend to be improved than they currently are, there will always be those who crave to perk up their routine, and the right ... Views: 602
Hurdles are popular field event in which both men and women participate. The rules for all hurdle events of all distances are the same. Hurdle races are track & field events where the racers have to jump and clear hurdles set at intermediate points around the race track. The jump is done as part ... Views: 7613
Discus Event has been conducted and played for several centuries now. It all started during the ancient Greek period as they first invented and nourished the sport. Originally it was just another athletic experience until recent times in the last century or so where it was re-energized as a part ... Views: 1025
Before we go in to the detailed story about Discus throw lets start with the history of this power filled sport. Discus throw is a track and field sport that is played by throwing a heavy metal disc to a far distance. The field sport is one the oldest ancient sport forms, as confirmed by the ... Views: 2328
When you like to watch or play a game, it is very important that we actually know the basic rules and regulations of it. Only when you know the game well, you will be able to enjoy it thoroughly without anyone’s help or guidance. Now here is a simple introduction of the basic rules of Basketball ... Views: 557
Are you planning to have a firm body with good shape and feel fit? You might not like that bulky look the professional weight lifters or body builders have but you need that athletic look and a lot of strength. You might even feel that you are not a professional weight lifter or body builder to ... Views: 472
An athlete must be strong both physically and mentally to perform at his best. Sports in today’s world demand a lot as the amount of games played over the year has increased drastically. It is not just about becoming fit; it is also about sustaining that fitness over a long period of time. ... Views: 474
A term that describes both a competition held and piece of equipment used during the event is called as shot put and it looks like a heavy metal ball. The shot put events are conducted as a track and field games and in this competition, the person who throws the ball farthest than other ... Views: 1037
While considering the hurdle event in track and field, there always exists a misconception which is that most of them consider this game as just a jumping event, but it is not so. It is a sprint event that is conducted for both sexes of human beings. In this spot, it is considered as portable ... Views: 2404
The sportsmen aim is to win athletics and it involves a collection of sporting events such as running, jumping, throwing, walking, road running, race walking and track and field. These athletic events do not need competitive sports equipment, but they are essential and the athletes need to train ... Views: 1050