Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Erik Delosrios | Selfgrowth.com
- Weight Loss Diets for Men - Important Facts You Need to Know - by Submitted on Jan 19, 2011 from Erik DelosriosDiets were never a man's thing. The word "diet" almost has a feminine claim to it that men don't like to consider themselves as being "on a diet", even if they are trying to cut their portions so they can lose the extra pounds. They were better off using exercise to lose those extra pounds. ...
Views: 950(1 vote) - Advantages and Disadvantages of Weight Loss Systems - Important Details You Ought to Know - by Submitted on Jan 12, 2011 from Erik DelosriosEveryone is concerned about losing weight. Who wouldn't be? With the levels of obesity rising to obscene levels in this country, it's right that we should be. The health risks associated with obesity are just too serious to ignore. Cardiovascular diseases, hypertension, type 2 diabetes- these ...
Views: 1033 - Diet Shake Information - Important Details You Ought to Know - by Submitted on Jan 12, 2011 from Erik DelosriosLosing weight can be a challenge. Ask that to those who have been there, and they'll tell you it takes more discipline than you'd even care to admit. One of the more difficult aspects of weight loss is in getting sufficient amounts of they right types of food. To solve this problem, many dieters ...
Views: 706 - Whey Protein - The Main Things You Should Know About - by Submitted on Dec 28, 2010 from Erik DelosriosIt's a fact: You need protein to build and repair the cells, muscles and tissues in your body. It contains amino acids, the "building blocks of life", and simply put, protein is indispensable to the healthy functioning of our bodies. The most nutritious form of protein available is whey ...
Views: 819 - Meal Replacement Shakes - Significant Insights You Really Should Be Aware Of - by Submitted on Dec 23, 2010 from Erik DelosriosThey come in yummy vanilla, chocolate and strawberry flavors. They're easy to prepare, too. Just open the pack, pour the powder in a shaker cup, add water and voila! You've got a complete and delicious meal ready to be gulped down in minutes. Welcome to the world of meal replacement ...
Views: 838 - Whey Protein Shakes - Vital Facts You Should Know - by Submitted on Dec 20, 2010 from Erik DelosriosThere is so much fuss about whey protein in the fitness world these days. Body builders and athletes have hailed the immense benefits of this supplement. Meanwhile, others have raised concerns about possible side-effects. If you want to know all about whey protein and discover the truth behind ...
Views: 1248 - Meal Replacement Shakes - Benefits and Risks You Must be Aware of - by Submitted on Dec 20, 2010 from Erik DelosriosLosing weight can be such a chore. The constant need to keep your metabolism running through exercise is a daily challenge that must be overcome by anyone serious enough to keep flab away. Then there's that daily need to watch what you eat. From breakfast, lunch, dinner to the snacks in between, ...
Views: 4695