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Articles from Peter Kirwan | Selfgrowth.com
- Losing Weight Naturally – Supplements Or No Supplements? - by Submitted on Jun 04, 2015 from Peter KirwanHere is another grey-ish area of contradictions and confusion, what exactly do they mean by supplement? There are now so many products available at most retail outlets and food chains these days that apparently come under the banner of 'supplement' - i believe some clarification is in order ...
Views: 1043 - Losing Weight Naturally – The Absolute Best Way to Lose Weight… - by Submitted on Jun 04, 2015 from Peter KirwanThere's a certain relationship that's very often forgotten or ignored by people taking part in a weight-loss program. What is it? It's the very important relationship that losing weight naturally and effectively shares with the shape of your body - you need to get both sides of the relationship ...
Views: 1326 - Losing Weight Naturally – The Honest Truth About Cardio… - by Submitted on Jun 04, 2015 from Peter KirwanWhile it's undeniable that any form of exercise is better than no exercise at all, there is a very definite following of the opinion that there are exercises that have a larger and more profound effect for quickly losing weight naturally and permanently. Cardio work-outs ...
Views: 888 - Losing Weight Naturally – The Truth About Calories… - by Submitted on Jun 04, 2015 from Peter KirwanCalories are just another "grey" area that most people on a mission to effectively lose weight naturally fail to comprehend properly because of the hogwash of wrongful info' and contradictions that are continuously spread about. To be totally simplistic, 1 calorie is 1 measure of energy - ...
Views: 855 - Losing Weight Naturally – Top Tips For Developing Killer Legs… - by Submitted on Jun 04, 2015 from Peter KirwanAnother pretty large area of musculature that can easily and quickly lose strength and tone are your thighs. The same applies as it does for your stomach area, flabby weakened thighs will have a detrimental effect on your health and need to be worked on as part of your chosen method for ...
Views: 1099 - Mother Natures Miraculous Multi-Purpose Elixir Of Life - by Submitted on Aug 13, 2015 from Peter KirwanA Quick Preamble: Another “natural”, nutrient-rich liquid that the father of medicine, Hippocrates, used for treating and healing his patients as far back as 400 BC – or so..! Apple Cider Vinegar, more commonly and more simply known as ACV, the “Magic Elixir” or Elixir Of Life that has ...
Views: 1509 - My 5 Top Immune System Boosters - by Submitted on Jun 03, 2015 from Peter KirwanA Quick Preamble: Your immune system is truly fascinating in its’ complexity…it’s certainly one of the most complicated and hardest working systems of the amazing biological machine that we know as the human body – your body – but it can be quite delicate and is often easily stressed and even ...
Views: 1602 - Secrets Of The naturally Thin - by Submitted on Jun 18, 2015 from Peter KirwanA Quick Preamble: NATURALLY thin..? …you know the type i mean…those lean people you often see eating and drinking just about anything they like, while they claim they NEVER put on weight, no matter what they eat or drink…you know the ones, right..? The truth is, they’re very probably ...
Views: 885 - The Importance of Goal Setting - by Submitted on Jun 03, 2015 from Peter KirwanA Quick Preamble: For some, the setting of personal goals is a relatively simple task, while for (plenty of) others it’s just not the norm’…the“secrets” of how to set goals seem out of reach – hence, there’s a whole mass of people just blustering their way through life and taking whatever ...
Views: 1532 - The Legend And The Truths Of Yoga - by Submitted on Jul 11, 2015 from Peter KirwanA Quick Preamble: So what is this thing...? Tie yourself up in knots like the proverbial rubber-man or rubber-woman – or is it rubber-person these days..?…anyhow, i digress as usual, so back to the topic at hand… …and eat carrot sticks, celery and lettuce for the rest of your life ...
Views: 1094 - The Natural Health Benefits Of Coffee - by Submitted on Jun 11, 2015 from Peter KirwanA Quick Preamble: It’s official and it’s brilliant news… about something i’ve always believed in and about something i’ve never intended giving up… Coffee, it’s a Super-Food…yay…!! OK, i may be a little prejudiced – because i totally adore coffee, always have and always will…so ...
Views: 1119 - The NOT So Missing Link: Sugar and Depression - by Submitted on Jul 30, 2015 from Peter KirwanA Quick Preamble: If you've been following me for a while then you'll know and have likely already seen a previous article i wrote about the dangers of modern day, heavily refined, chemically processed sugar - and of course you'll have also seen this from me on numerous occasions: "Fat ...
Views: 1078 - The Poo, The Whole Poo, And Nothing But The Poo - by Submitted on Jul 17, 2015 from Peter KirwanA Quick Preamble: Yep, a bit gross i s’pose…certainly a bit of a taboo subject for some and probably not a worthy subject for discussion at meal-times but hey, why not talk about it..?..we all do it you know, even the prettiest and most handsome among us, and the most famous or even the most ...
Views: 924 - The Shocking Lies Of Big Pharma - by Submitted on Jun 12, 2015 from Peter KirwanA Quick Preamble: I’ve said it plenty of times already and i’ll say it again now…drug companies and the medically trained definitely have their place – there are plenty of truly dedicated, super-ethical and ultra-caring medical professionals out there and i personally know several of them – ...
Views: 3076 - The SMART Way To Success - by Submitted on Jun 16, 2015 from Peter KirwanA Quick Preamble: Success doesn’t just happen because you expect it to if you wait around long enough, it happens ONLY when you make it so…It has been said by more than one wise-man (and wise-woman); “If You Don’t Know Where You Are Going, There Is A Fair Chance You Will End Up Somewhere ...
Views: 1344 - Thinking Stinking Rich - by Submitted on Jun 11, 2015 from Peter KirwanA Quick Preamble: It really is – like every aspect or category of your life – an out-and-out“mindset” thing…if you want to be wealthy, then simply “think” like the stinking-rich think… …rich people build big wealth before they spend…they don’t actually spend money at the outset, just ...
Views: 1161 - Tomorrow Is Always Too Late - by Submitted on Jun 26, 2015 from Peter KirwanA Quick Preamble: I’ll start with, a confession…I’ve been around for more than half a century now, over 54 years in fact – not something i’d often admit to, and i’ve travelled half of our beautiful planet (well ok, there are some parts i’ve been to that are not quite so “beautiful”), by ...
Views: 1494 - Use It Or Lose It - How To Stay Strong And Vital In Your Golden Years - by Submitted on Jul 11, 2015 from Peter KirwanA Quick Preamble: I was spinning this article around in my head for what amounted to several brain-frozen days before i could “put-pen-to-paper” …or in my case, before i could “put-clumsy-sausage-sized-finger-to-keyboard-that-needs-a-serious-clean”… …oh oh, as usual i digress…what i mean ...
Views: 968 - Zen Health and Wellness - by Submitted on Jul 10, 2015 from Peter KirwanA Quick Preamble: A brief explanation of Zen is probably the way to go here, before we get into the "meat-and-potatoes" of what "Zen Health & Wellness" is all about - so here goes: ZEN: a word that (to a born-and-bred westerner like me anyhow) seems very eastern, very mystical and ...
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