The demands of family life are exhausting. Carpooling, school activities, and birthday parties are just some of the many things we support in our children's lives. As parents, it is easy to become so inundated taking care of our children that we forget to nurture ourselves. This month, let's ... Views: 2125
Have you ever thought about this question? Moms go about their lives coordinating the demands of home, school, work, extra-curricular and volunteer activities like a cruise line activity director. We plan meals, naps, play dates, birthday party commitments, and the list goes on. We use our ... Views: 973
A client asked me recently, "What do you believe are the most common reasons that mothers are overwhelmed?" I thought about this great question and decided to share with you my response. I'm giving you my top three here. Enjoy!
Mothers are overwhelmed and over scheduled due to the variety of ... Views: 1119
Recently, I was speaking with a moms group about the importance of taking time for yourself. I asked the mothers the following question, "What is stopping you from taking time for yourself?" Most of the mothers shared their most common reasons for not finding "Me" time. They cited:
Not enough ... Views: 872