It happens to all of us from time to time. We catch sight of ourselves in the mirror or we hear acomment someone makes about us and we realise with a shock that our looks are not quite what we thought they were. Or maybe you were raised in a family obsessed with weight and food issues, where ... Views: 1443
Well being. Being Well. What does that mean to you? Are you truly well or are you merely existing with various low grade aches and pains? We seem to have come to the conclusion that wellbeing means the absence of any illness. But what if it meant much more than that? What if Well bieng or being ... Views: 1382
When we were born we were bright shining beacons of light and love. We came into the world wide open and trusting in everything and everyone. We had three guardian angels to watch over us and help us make sense of the world. Their names were Fear, Doubt and Judgement ( I bet you thought they ... Views: 1216
We all know that what we focus on we attract more of… and yet we still go around moaning about the stack fo bills we have to pay, the lack of money in our bank accounts ( especially at this time of year!), the lack of available, gorgeous, men or women around. So we shouldn’t be surprised when ... Views: 1167