Meditation has been defined as: "self regulation of attention, in the service of self-inquiry, in the here and now." The various techniques of meditation can be classified according to their focus. Some focus on the field or background perception and experience, also called ... Views: 618
Meditation is a discipline in which the mind is focused on an object of thought or awareness. It usually involves turning attention to a single point of reference. The practice may engender a higher state of consciousness. Meditation is recognized as a component of almost all religions, and has ... Views: 622
There are many different types of meditation techniques a person now can use in order to bring themselves peace and tranquility. Certainly anyone who is already using a meditation technique has discovered the many benefits to be gained from it. However although meditation is now become extremely ... Views: 730
Guided meditation is a form of stress relief that is conducive to relaxing the whole body, in part by finding a way of peaceful and calming relaxation from within the body. Guided meditation may utilize soothing photographs or scenarios to enhance the ability of the mind to relax and guide the ... Views: 5122
Since the oldest times, meditation and relaxation have been considered essential for both our mental and physical health, having a wide range of benefits upon our general mood and feeling of well being. But what is the foundation of this affirmation? Why do we need to relax and to meditate? And ... Views: 1873
This book review is part of a series that covers the topic of Meditation. Meditation is the practice of focusing and turning attention inward to the mind. Jeanie Marshall is the Official Guide to Meditation. Meditation and Its Practice, by Rama, is a valuable resource for people interested ... Views: 570
This book review is part of a series that covers the topic of Meditation. Meditation is the practice of focusing and turning attention inward to the mind. Jeanie Marshall is the Official Guide to Meditation. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life, by Jon ... Views: 709
This book review is part of a series that covers the topic of Meditation. Meditation is the practice of focusing and turning attention inward to the mind. Jeanie Marshall is the Official Guide to Meditation. Meditation Techniques of the Buddhist and Taoist Masters, by Daniel Odier, is a ... Views: 863
This book review is part of a series that covers the topic of Meditation. Meditation is the practice of focusing and turning attention inward to the mind. Jeanie Marshall is the Official Guide to Meditation. 8 Minute Meditation: Quiet Your Mind. Change Your Life, by Victor Davich, is a ... Views: 980
This book review is part of a series that covers the topic of Meditation. Meditation is the practice of focusing and turning attention inward to the mind. Jeanie Marshall is the Official Guide to Meditation. The Fine Arts of Relaxation, Concentration & Meditation, Revised: Ancient Skills ... Views: 750
A corporate team refers to a group of people who work towards a common objective. Corporate team building is the process of enabling a corporate team to achieve specific goals. Team building rarely occurs by itself. Team building requires bringing together dissimilar personalities and working in ... Views: 7172
The topic of leadership is a lengthy subject, ranging from academic research to published works and articles. The discussion of leadership can be found in Greek and Roman texts, as well as works in the new millennia. In the project management field, however, leadership has been a sleeping giant, ... Views: 1982
Team Development creates a winning atmosphere by:
• Developing Trust among team members
• Opportunity to Practice Openness
• Enhances Cooperation Through Realization of Objectives
• Promotes Interdependence (Collaboration, Teamwork, Camaraderie, etc.)
Team ... Views: 13137
Team building has become one of the newest buzz words in the corporate lexicon. In fact, for at least the last decade surveys of business leaders in every industry have shown that the prime characteristic they look for in new hires is the ability to work with a team. And why not? Research has ... Views: 2889
Team building rarely happens by itself. You need to generate ideas for team building that focus on efforts to bring different personalities together, to complement and balance each other and work as a team. To begin with, there may be a complete lack of trust between the team members and this ... Views: 3225
This book review is part of a series that covers the topic of Team Building . Team building involves the selection, training and motivation of a group of people working toward a common goal. Gina Gardiner is the Official Guide to Team Building. The Big Book of Team Building Games: ... Views: 2253
This book review is part of a series that covers the topic of Team Building . Team building involves the selection, training and motivation of a group of people working toward a common goal. Gina Gardiner is the Official Guide to Team Building. A Guide to the Project Management Body of ... Views: 910
This book review is part of a series that covers the topic of Team Building . Team building involves the selection, training and motivation of a group of people working toward a common goal. Gina Gardiner is the Official Guide to Team Building. Overcoming the Five Dysfunctions of a Team: A ... Views: 3226
This book review is part of a series that covers the topic of Team Building . Team building involves the selection, training and motivation of a group of people working toward a common goal. Gina Gardiner is the Official Guide to Team Building. The 17 Indisputable Laws of Teamwork: Embrace ... Views: 3040
This book review is part of a series that covers the topic of Team Building . Team building involves the selection, training and motivation of a group of people working toward a common goal. Gina Gardiner is the Official Guide to Team Building. Quick Team-Building Activities for Busy ... Views: 1456
Imagine getting a glass of water and as you fill it, water leaks out of holes in the glass. How much more effort would it take to quench your thirst and fill your belly than if you had a glass that is intact?
A similar leakage happens when we do not take the time to fill our own well with ... Views: 957
Appreciation is one of the greatest magic tools we have in our bags of tricks. One of the best ways to gauge where you are at in your development as a wonderful spiritual magician – able to weave magic in and out of your own life, is how well you use appreciation. Most mere mortals think ... Views: 1285
Whenever I greet Charlie I always get the same response. "So how are you today Charlie?", to which he replies, "Well, every day above ground is a good day!" Without even realizing it Charlie is practicing a fundamental principle of well being. It's often referred to as an "attitude of ... Views: 1278
As I swooshed down the Zoom Flume water slide at Shipwreck Island, my two-year-old son Gareth yelling “Fun! Weeee!” from his spot on my lap, I felt pure jubilation. The sun kissed my skin, water splashed up around me and the breeze carried a salt tang from the ocean mingled with the ... Views: 1431
Gratitude, appreciation, or thankfulness is a positive emotion or attitude in acknowledgment of a benefit that one has received or will receive.
In a religious context, gratitude can also refer to a feeling of indebtedness towards a deity. Most religions prescribe rituals of thanksgiving towards ... Views: 2556
This book review is part of a series that covers the topic of Gratitude. Gratitude is the outward manifestation of feelings of thankfulness and appreciation. Katherine Scherer & Eileen Bodoh are the Official Guides to Gratitude. Thank God I..., by John Castagnini, is a valuable resource ... Views: 781
This book review is part of a series that covers the topic of Gratitude. Gratitude is the outward manifestation of feelings of thankfulness and appreciation. Katherine Scherer & Eileen Bodoh are the Official Guides to Gratitude. The Power of Appreciation, by Noelle C. Nelson and ... Views: 665
This book review is part of a series that covers the topic of Gratitude. Gratitude is the outward manifestation of feelings of thankfulness and appreciation. Katherine Scherer & Eileen Bodoh are the Official Guides to Gratitude. Count Your Blessings: The Healing Power of Graitude and ... Views: 1199
This book review is part of a series that covers the topic of Gratitude. Gratitude is the outward manifestation of feelings of thankfulness and appreciation. Katherine Scherer & Eileen Bodoh are the Official Guides to Gratitude. Thanks!: How the New Science of Gratitude Can Make You ... Views: 894
This book review is part of a series that covers the topic of Gratitude. Gratitude is the outward manifestation of feelings of thankfulness and appreciation. Katherine Scherer & Eileen Bodoh are the Official Guides to Gratitude. Gratitude Works: Open Your Heart to Love, by Katherine ... Views: 803
This book review is part of a series that covers the topic of Speed Reading .Speed Reading is a reading technique that allows for the assimilation of several words or phrases at a glance. Ed Caldwell is The Official Guide to Speed Reading. Remember Everything You Read: The Evelyn Wood 7-Day ... Views: 1957
This book review is part of a series that covers the topic of Speed Reading .Speed Reading is a reading technique that allows for the assimilation of several words or phrases at a glance. Ed Caldwell is The Official Guide to Speed Reading. Triple Your Reading speed, by Wade E. Cutler, is a ... Views: 3079
This book review is part of a series that covers the topic of Speed Reading .Speed Reading is a reading technique that allows for the assimilation of several words or phrases at a glance. Ed Caldwell is The Official Guide to Speed Reading. Ten Days to Faster Reading, by Abby Marks-Beale, is ... Views: 2274
This book review is part of a series that covers the topic of Speed Reading .Speed Reading is a reading technique that allows for the assimilation of several words or phrases at a glance. Ed Caldwell is The Official Guide to Speed Reading. Speed Reading for Professionals, by H. Bernard ... Views: 1353
This book review is part of a series that covers the topic of Speed Reading .Speed Reading is a reading technique that allows for the assimilation of several words or phrases at a glance. Ed Caldwell is The Official Guide to Speed Reading. Breakthrough Rapid Reading , by Peter Kump, is a ... Views: 3191
Speed Reading: Top 10 Ways to Improve Reading Speed and Reading Comprehension
10. Skim Before Your Read - Speed read for main ideas in nonfiction works and textbooks. Scan the table of contents and first and last sentences of each paragraph. You'll improve your reading speed and comprehension ... Views: 2516
Speed reading computer application programs are available. Vortex Speed Reading was the first; however, Vallier, the creator of the program, did not update it and it would not work on Windows XP.
Most speed reading programs use a different approach to the usual 'speed reading' tips where a ... Views: 1192
If you're interested in pursuing a speed reading program, you're in good company. Because of the over-abundance of information that we all have to deal with on a daily basis, speed reading is looking increasingly attractive. In fact, if you can more than double your reading speed without losing ... Views: 1029
A lot of reading strategies is adopted by the speed reader to accomplish his goal of reading fast. Among many of the strategies are word for word, fast reading, reading faster and so on. However, the most effective strategy to accomplish speed reading is the thought unit. In this strategy, the ... Views: 6233
Some businesses selling courses and manuals on speed reading claim that it is possible to increase the reading to beyond 10 words per second with full comprehension, provided the course is followed and that the exercises are constantly practiced. However, a good deal of these courses and ... Views: 1256
This book review is part of a series that covers the topic of Applied Kinesiology. Applied Kinesiology (AK) is a form of medical diagnosis using manual muscle-strength testing as a primary feedback mechanism to examine how a person's body is functioning. LaRue Eppler is the Official Guide to ... Views: 1851
This book review is part of a series that covers the topic of Applied Kinesiology. Applied Kinesiology (AK) is a form of medical diagnosis using manual muscle-strength testing as a primary feedback mechanism to examine how a person's body is functioning. LaRue Eppler is the Official Guide to ... Views: 1662
This book review is part of a series that covers the topic of Applied Kinesiology. Applied Kinesiology (AK) is a form of medical diagnosis using manual muscle-strength testing as a primary feedback mechanism to examine how a person's body is functioning. LaRue Eppler is the Official Guide to ... Views: 2256
This book review is part of a series that covers the topic of Applied Kinesiology. Applied Kinesiology (AK) is a form of medical diagnosis using manual muscle-strength testing as a primary feedback mechanism to examine how a person's body is functioning. LaRue Eppler is the Official Guide to ... Views: 1635
This book review is part of a series that covers the topic of Applied Kinesiology . Applied Kinesiology (AK) is a form of medical diagnosis using manual muscle-strength testing as a primary feedback mechanism to examine how a person's body is functioning. LaRue Eppler is the Official Guide to ... Views: 2658
Natural healing is so called because the medicines and therapies here do not involve the use of drugs but instead use natural substances to help treat illnesses. Natural healing is also based on a holistic approach; that is, the healing is aimed towards bringing you the balance between body, ... Views: 2292
Applied kinesiology is a system that evaluates structural, chemical, and mental aspects of health using manual muscle testing alongside conventional diagnostic methods. The essential premise of applied kinesiology that is not shared by mainstream medical theory is that every organ dysfunction is ... Views: 2014
Applied Kinesiology is a complementary therapy which uses various forms of muscle testing to identify imbalances in the body's structural, chemical, emotional and spiritual energies. By using these tests, the therapist can establish the body's priority healing needs, and go on to evaluate the ... Views: 3450
Muscle testing is an empowering energy technique that most anyone can use to better their health. Muscle testing functions as a subconscious lie-detector test and is used by challenging any muscle of the body. Over the years I have answered numerous questions about muscle testing, how it is ... Views: 4658
Applied Kinesiology (AK) is a practice of using manual muscle-strength testing for medical diagnosis and a subsequent determination of prescribed therapy. It purportedly gives feedback on the functional status of the body.
AK is a practice within the realm of alternative medicine and is ... Views: 2545