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Articles from Dan Gilliland | Selfgrowth.com
- Grapes & Green Tea Protect From Alzheimer's - by Submitted on Jun 18, 2008 from Dan GillilandAn ingredient inside grapes, green tea & chocolate blocks the toxic amyloid beta that can build up in the brain causing Alzheimer's. This study was done on mice but the mice took the same amount of polyphenolic compounds inside grapes that an average person can take per day. An analysis of the ...
Views: 1065 - Brain Chemical Can Break Cycle Of Unfair Treatment - by Submitted on Jun 18, 2008 from Dan GillilandLower serotonin may help people break the cycle of unfair treatment. Many signs of depression can be caused by low serotonin. Many anti-depressants and some supplements like 5-HTP or St Johns Wort and bump up serotonin. A recient study shows lower serotonin can help people break the cycle of ...
Views: 1158 - Dark Chocolate vs. Milk Chocolate: Which Is Healthier - by Submitted on Jun 06, 2008 from Dan GillilandDark Chocolate has many antioxidants, the antioxidants known as polyphenols and catechins. The polyphenol families of procyanidins & epicatechins are strong antioxidants also found in many plants and vegetables including red grapes & wine. Proanthocyanidins play a role in the making of collagen ...
Views: 4762 - Build a Frame for Change - by Submitted on Jun 02, 2008 from Dan GillilandVision + Skills + Incentive + Resources + Action Plan = The Type of Change You Want Change happens all the time but many times we aren't in control of that change. Blaming your problems on others won't change your life much. It's much easier to change yourself than someone else. It's so easy to ...
Views: 1583 - Special Report: Do You Know Which Protein Is Best For You? - by Submitted on May 28, 2008 from Dan GillilandWhy are many so many types of protein in the market? Do the different proteins do different jobs? Do the Proteins breakdown in the same way? Have you ever wondered why some people never gain muscle even though they seem to live in the gym? Could they be taking the wrong protein? If you go ...
Views: 3454 - Reason Cells Die Found - by Submitted on May 23, 2008 from Dan GillilandCells normally destroy themselves at a rate of 1 million per second while being replaced at that same exact rate. When cells refuse to stick with the game plan that's when we get into trouble. Cancer, and other deseases can form if cells start to die too fast or die too slow. ...
Views: 997