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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Nancy Ruben | Selfgrowth.com
- About Mindfulness, Meditation and Mental Health - by Submitted on Sep 08, 2008 from Nancy RubenWe live in an advanced age of technology and, with cell phones and texting, most of us are hooked into multi-tasking and instant connection. I think it is rather sad to see a mother out with her children or a family out for the day or a couple where the cell phone takes their attention, rather ...
Views: 886 - Repairing Your Relationships - by Submitted on Mar 03, 2008 from Nancy RubenCommunication is key to repairing relationships. Listening fully to the other person is the most important part of communication -- really listening, without the internal dialogue or ideas of what you’ll say next in your head. In therapy with families and couples, I often ask one person to sit ...
Views: 1087 - From Boys To Men, Girls To Women: How Our Culture Shapes Our Children - by Submitted on Feb 16, 2008 from Nancy RubenThe culture we live in is having a huge impact on our children. Our daughters are influenced to judge their bodies and begin dieting in 4th grade – already striving for the air-brushed perfection offered in glossy magazines and TV programs. Our sons are getting lost behind masks that tell us ...
Views: 1121 - Coping with Your Child's Challenges - by Submitted on Feb 06, 2008 from Nancy RubenOne of the most challenging issues parents face is coping with their child's pain. Too often, when seeing their child in pain parents go into "Save the Day" mode rather than seeing the opportunity the challenge offers. The process of coping with their child's pain and supporting their children ...
Views: 1128