Are you aware that laughter and health are very closely connected?
Laughter possesses incredible healing powers which can have a profound effect on both the body and the mind
Laughter And HealthLaughter and humor have been proven on many levels to be a very effective and powerful tool for ... Views: 1064
Developing an attitude of gratitude has been recognized by wellness experts and psychologists as one of the most basic things everyone can do to improve their lives.
It helps in stress reduction, motivation and keeping oneself healthy.
In order to form the habit of being grateful ... Views: 1064
Gratitude or thankfulness has long been touted by humanists and philosophers.
Recently, even scientists involved in a field called positive psychology, which aims to help high-functioning individuals to function better, have recognized the power of gratitude and the immense benefits of ... Views: 1053
Many times in my life, I've been faced with some really difficult situations and circumstances. They've made me feel incredible anxious, stressed and worried.
During these times I've often had thoughts like 'I need something really out of the ordinary to happen to get me out of this mess', or ... Views: 1042
Do you feel imprisoned and debilitated by your procrastination habit?
Is it difficult for you to get started but easy to make excuses?
If your answer to both is yes, then you must read on.
For a long time I suffered from procrastination when it came to launching our online ... Views: 1036
Most people would admit to having been plagued by procrastination at one point in their lives.
A small amount of procrastination, if it only happens sometimes, is normal.
To some people though, procrastination is a cruel habit that prevents them from fulfilling their daily duties ... Views: 1023
Hypnosis is a state of mind where the conscious mind is suppressed while the subconscious mind is brought forth.
As the subconscious mind is opened, suggestions and instructions are given and gets implanted on a person's mind. These ideas and instructions are then manifested by the changes in ... Views: 1007
Success means something different for each and every person. However, regardless of what it may mean to you, the secrets to success tend to remain the same.
Today, we live in such a fast-paced world where everyone is trying to get ahead of the other, trying to beat out the competition and ... Views: 1001
Having difficulty on setting and achieving goals in life? You think you have planned so well but then everything goes wrong at the end? Time is running and although you're always doing your best and putting lots of effort in, you're always going back to the beginning, never accomplishing ... Views: 1001
There is this prevalent contemporary notion that the human brain is like a computer, equipped with memory, experience, attitudes and ideas data, and that there are installed software that runs when we think.
Many experts in different fields have been puzzled and intrigued by this idea of the ... Views: 969
HOW TO BOOST CONFIDENCE
Confidence, like most states of being, depends on your state of mind, and not on your state of emotion.
Confidence comes from the belief that you are sufficiently capable of performing the task at hand.
It arises from proficiency as well as the inner belief in ... Views: 963
Talking about your dreams, goals, and aspirations is always
great fun and a piece of cake.
However, actually achieving goals, dreams and aspirations is somewhat a different matter.
TALKING A GOOD GAME
For any of our goals to be realized and fulfilled they have to be built on the ... Views: 932
Manifesting, or "making real," refers to the process of making dreams or desires come true. It means giving a real, physical manifestation to something what was once thought about, imagined, or desired. It is giving life or reality to a thought, wish or aspiration.
Manifesting is not a ... Views: 926
Mind improvement is one of man's quests ever since he started to think above all other animals.
Aristotle thought politics was man's final frontier towards improving his mind, while Einstein leaned more towards the scientific.
In every era, great men find ways to help improve man's mind ... Views: 922
One of the most amazing things about possessing good thoughts about life is that it can help any person to adjust well and overcome any obstacle that gets in their way.
In these more pressing times, nothing beats the dumps than good old positive thinking. It is important to keep a healthy ... Views: 919
The steps to success are challenging and never easy.
However, when you finally arrive at your most prized destination the sense of fulfillment and achievement you feel can be totally exhilarating.
When I first got selected to play for Wales, the feeling was like no other.
It was a dream ... Views: 914
Great inspirational quotes about life, achievement, conquest and success have been something that I’ve used to comfort, inspire and motivate me throughout my adult life.
Any time I’d be feeling down, overwhelmed, worried or stressed then reading some inspirational quotes would always lift the ... Views: 911
If there’s one piece of advice I’d like to give any aspiring person in any walk of life it would be to go after your dreams.
Dreams are the spark that ignites our lives. They are the seeds of our future.
As Victor Hugo said "There is nothing like a dream to create the ... Views: 903
Subliminal hypnosis is a process that involves putting a person in a state of extreme relaxation, where his or her mind is more open to the suggestion of new behaviors and new ways of thinking.
WHAT IS SUBLIMINAL HYPNOSIS?
In subliminal hypnosis, the left side of the brain, which is the ... Views: 901
Many people believed that what you are, where you are and what you have are because of the people around them and because of the external events happened in their lives. You should not include yourself who believe with this idea.
The power of the mind is wide. It can make you live a ... Views: 898
Getting rich is what most people greatly desire. And why not? Having more than enough money enables one to take care of his/her family better, travel to different places, live in luxury, realize dreams and simply enjoy life to the fullest. But of course and unfortunately, not everyone is born ... Views: 892
The most powerful tool for your path to an enriched life is in your possession.
This tool is your mind.
Mind power techniques can and will enrich your life.
Are you one of the many millions who are not satisfied with their life?
Then there’s hope.
Tried and tested mind power ... Views: 887
Life is full of surprises, good ones and bad ones.
Although the surprises given to us in life are unpredictable and totally beyond anyone's control, we should not forget that the most important thing is for us to know how to react to these surprises.
These reactions and actions will ... Views: 879
Like most, when you think back to the beginning of this year I bet you set yourself many New Year goals.
Maybe this was the year where you were finally going to lose weight and get fit, start your own business, get promotion at work, or possibly meet your dream partner.
Well, with this ... Views: 877
The power of concentration is one the amazing gifts that you and I have.
Power of ConcentrationIf you can harness concentration—utilize your brain power—there is almost no limits to what you can do and achieve.
Concentrated thought is one of the hallmarks of all great achievers and ... Views: 862
Do you dream of financial abundance? Do you wish to have a life of financial wealth free of financial worry and stress?
The majority have all had some financial difficulties at some stage in our life.
We have all experienced the feelings of having ‘more month than money’.
Well let me ... Views: 860
Do you know the magic of exercising positive thinking? They say that what your mind can conceive, your body can achieve. So if in your mind you can reach all your dreams, then for sure, your body can make those things come true for you. Sounds like a fantasy, right? But if you look back in ... Views: 855
Everybody wants to be wealthy. And why not? Being moneyed means one can take care of his/her family better, achieve his/her dreams and goals, and simply enjoy everything that life offers. Unfortunately, most people are forever stuck in a miserable situation. They seem to be always short on cash, ... Views: 848
What is self confidence?
Self confidence is to believe in what you can accomplish.
It is often interchanged with self esteem; however, they are very different from each other.
You lack self confidence if you often doubt your abilities.
An example: you are tasked to sing in front ... Views: 846
Within this article we will be introducing ways to converting your negative attitude to positive attitude that will help you cope up with life better. For most people it is far easier to remember the bad things that happened to them in life than the good things. Our minds seem more programmed ... Views: 846
There are several ways on how to act confident.
Being confident about yourself does not only allow yourself to feel good, it also allows you to gain respect from others.
SOME TIPS ON HOW TO ACT CONFIDENT:
1. Ask questions. Asking questions will help you know more about things. It is ... Views: 846
Actions, like those made by one with confident body language, speak louder than words. And when people say “action”, they mean more than just hand gestures or nodding of heads or showing a facial expression.
When people say “action speaks louder than words”, it often means communicating ... Views: 844
We are all striving to have more money.
Having plenty of money gives us so much more choices about how we want to live our lives.
The luxury holidays, the expensive cars, the dream house can be all yours if you were blessed with significant wealth and money.
To have financial abundance ... Views: 838
Making positive changes to improve your life can take time and a lot of work.
In fact, the time and effort it can take is often underestimated.
Dreaming of living a better more prosperous life with all the trappings of wealth, happiness and success is easy, but in order to give form to ... Views: 838
You can read all the books about personal growth and development or you can have appointments with the best personal development coaches out there, still what matters most is what you have to do about it. Books and coaches will only train you, so your growth and development will depend on how ... Views: 834
To understand the Law of Attraction, it must be made clear, first of all, that it is a universal law. A law is a principle that cannot be breached or broken. It is something that is true and operative at all times. Take, for instance, the law of gravity. This law operates at all times, whether ... Views: 826
There are days when a person’s drive is particularly low.
There doesn’t seem to be any energy left to do anything else, even though no energy has been exerted for any productive activity whatsoever.
Once this feeling sets in, problems like procrastination and putting off schedules ... Views: 819
Self improvement and personal growth have been part of my staple diet for well over 15 years. Reading, watching, listening, discussing, researching you name I've been doing it in the quest to become a better more improved me.
I'm always on the lookout for the next book, DVD, or course that ... Views: 815
We all want to be successful.
We all want to be contented and happy with our lives, our relationships, our careers.
We all start from somewhere and then as we grow we experience more of the world, we learn many things, and we also want many things.
This is how we learn about success, we ... Views: 812
When you hear of the term hypnosis, what is the image that immediately forms in your mind?
It is of a person sitting in front of a hypnosis therapist giving suggestive commands to that person, right?
Well now, hypnosis doesn't have to involve two people because you can perform hypnosis on ... Views: 810
During my rugby career I was always looking for ways to keep ahead of my competition and perform at the optimum level possible. Whether it was experimenting with different fitness and training methods, nutrition and diet, or various mental training methods and techniques I explored every ... Views: 809
If you lack confidence then using some simple confidence boosters can be very effective in quickly improving your life
Self confidence boosters are the best way to start a new day, a new week, a new life.
Confidence is a key behavioral trait of all high achievers.
It’s something that ... Views: 806
Are you in constant search on how to have an abundance of money? An amount of money you've always desired? Are you looking to end all your financial worries and start attracting money quickly and easily?
Well, read this short article to find out how you can finally experience all this in your ... Views: 792
A STORY OF UNLOCKING THE POWER OF THE MIND
There are two characters in the story - Joe and John.
It is a story of two men who were roommates back in their college days. They are total opposites. Joe is tall, gangly, skinny, uncoordinated and not that good-looking. The other guy, John is ... Views: 791
Majority of the people on this planet have managed to go on with their lives fearing other people’s judgment and image of them.
If I’m being honest, this was a huge problem in my life when I was that much younger. I always wanted people to like me, and when someone did show any dislike or ... Views: 789
Almost every company, organization or sport team utilize smart goal setting to achieve their targets and objectives.
Smart Goal SettingPrior to every rugby season I will sit down with the other coaches and all the players, and set goals of what we’d like to achieve individually and ... Views: 783
If there was one thing that proved to be my biggest challenge or most difficult obstacle during my rugby days it was consistently having the correct mindset- that mindset for success.
You’re hear it time and time again, but it really is true
Having a positive mindset is the silver bullet ... Views: 779
For many, stress can be a major source of frustration and can lead to all sorts of health problems.
Dealing with stress can be a problem for many who suffer from stress symptoms.
Stress and anxiety go hand in hand.
Managing stress is an important aspect of relieving yourself of the ... Views: 777
All of us want this but not everyone is given the chance of living abundantly.
Now we ask who are the ones who have the opportunity to live life abundantly?
Although it seems fairly difficult to achieve this lifestyle, it is really very simple and can be summarized in one word: ... Views: 776
The secret of all successful individuals is their ability to maximize their time well.
They know how to give importance to each passing minute and convert each second into gold.
You can be a successful person too by knowing the basic time management strategies that can help you achieve ... Views: 773