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Articles from Marina Pal | Selfgrowth.com
- 3 Benefits of Proper Nutrition during Addiction Recovery - by Submitted on Nov 11, 2019 from Marina PalDrug addiction wreaks havoc on users’ emotional state, financial performance, relationships, and overall health. Most addicts spend their time and money satisfying their drug urges, neglecting concerns such as healthy nutrition and fostering strong relationships with their family and ...
Views: 452 - 3 Best Running Shoes and Their Advantageous Features - by Submitted on Oct 03, 2017 from Marina PalA great pair of running shoes is what most women consider as the significant items nowadays that they need in their daily lives. From having a casual walk around to running extensively in order to retain their experience, women prefer having the right pair that fits the purpose. With greater ...
Views: 815 - 3 Daily Tips to Stay Healthy - by Submitted on Aug 26, 2021 from Marina PalThere are many things that you could do every day, to promote a healthy lifestyle. These tips help you to live an overall healthy life. Typically, it’s impossible to change your genes and sometimes you cannot change your environment either. Because of such limits, it is hence important to ...
Views: 430 - 3 Fashion Tips for a More Natural Look - by Submitted on Apr 23, 2020 from Marina PalWe all know those women who walk down the street wearing nothing special, barely any makeup on, and somehow, they’re still stunning. You can’t help but wonder, “How does she manage to look so beautiful? What’s her secret? ”The key to a naturally beautiful look ...
Views: 382 - 3 Foods That Support Healthy Hormone Levels in Women - by Submitted on Apr 07, 2021 from Marina PalAs women age, many find that their hormone levels get out of whack. This can lead to all kinds of unpleasant side effects, like fatigue, anxiety, and sleep issues. Many preventative medicine practitioners, like Dominique Fradin-Read, seek to help women maintain proper hormone levels so that they ...
Views: 372 - 3 gifts that will make future mum's life easier - by Submitted on Jun 22, 2020 from Marina PalWe often perceive pregnancy as the most beautiful time in a woman's life. With a little help of certain accessories, it will be much easier to enjoy it. Perceiving pregnancy as a miracle of life helps with overcoming the little crises that often appear on the way. Let's face it - these nine ...
Views: 441 - 3 Helpful Health Tips for Last-Minute Travellers - by Submitted on Sep 15, 2017 from Marina PalWhen planning a trip, do you think about getting any vaccines? It’s highly advisable to check if any are recommended or required, especially if you’re going to areas that have existing disease issues. You may need more than one vaccine, depending on the country or place you’re visiting. ...
Views: 660 - 3 Major Mistakes You're Making with Your Pre-Workout Supplement - by Submitted on Jun 25, 2018 from Marina PalPre-workout supplements have become so popular that they’re now almost synonymous with training supplements. That in and of itself isn’t surprising at all. Pre-workout supplements are not only effective at sprucing up workout strength, power and endurance but they are also easy to ...
Views: 806 - 3 outdated weight loss techniques you need to scrap - by Submitted on Apr 02, 2019 from Marina PalIt doesn't matter which year we write today's article in; the message is going to stay the same. The infatuation into weight loss is never going to die out; for as long as the world exists people are going to be desperate to master this and that's the end of the story. There can be a twist in ...
Views: 535 - 3 Pieces of Weight loss Advice for Men - by Submitted on Feb 06, 2018 from Marina PalCertain things are pretty standard when it comes to weightloss, but there are some things men should know before embarking on their own weightloss journey. Luckily the internet is riddled with tips and tricks to get you your summer beach body. 1. You’re going to plateau This is usually the ...
Views: 713 - 3 Reasons Why You Should Mix Phenibut With Caffeine - by Submitted on Oct 10, 2019 from Marina PalMixing nootropics with other supplements or substances can be really tricky. If you are new to nootropics we believe that even word “mixing” can sound scientific if you don’t have any knowledge. This time we dive in mixing Phenibut with caffeine. Why? Phenibut is one of ...
Views: 1359 - 3 Spiritual Gifts for Christmas - by Submitted on Sep 24, 2019 from Marina PalChristmas is nearing and so is gift-giving, lots of opportunities to shop for gifts to offer your loved ones. The kind of presents that are typically received and given during Christmas time vary from the standard and typical to the personal and elaborate. If you plan to go all out this season ...
Views: 687 - 3 Steps to Choose Safe and Effective Weight Loss Pills - by Submitted on Nov 08, 2017 from Marina PalIntroduction Weight loss pills are considered one of the popular ways to lose weight. However, choosing the right diet supplement is not easy. Here are some helpful tips for you to choose the most suitable weight loss product. Let’s take a look. 3 Steps to Choose Safe and Effective Weight ...
Views: 680 - 3 Things You Need to Know About Employee Monitoring - by Submitted on May 14, 2019 from Marina PalEmployee monitoring is advantageous in a company. It can be useful to keep track of your team’s efficiency and compliance with company policies and standard operating procedures. However, it can also have negative consequences like employee detachment or worse legal implications. Read on ...
Views: 567 - 3 Things You Need to Know About Hermetic Sealing - by Submitted on Jul 23, 2019 from Marina PalHermetic sealing is the process of providing a leak-tight or vacuum seal. That implies that any material in a specific container, regardless if it's liquid, solid or gas, will not escape from its vessel. Hermetic packages channel or insulate electricity and avoids the entry of any contaminants. ...
Views: 537 - 3 Tips for Creating Your Website From Scratch - by Submitted on May 29, 2019 from Marina PalThese days, having a strong online presence is vital for establishing exposure and creating connections. And regardless of your industry or profession, having your own website gives you an incredible edge in this internet-driven era. But while others have the financial means to get a website up ...
Views: 420 - 3 tips when moving to Poland to study and work - by Submitted on Oct 29, 2019 from Marina PalWhen deciding to move out to a different country, you are usually conscious of the potential challenges that all the newcomers have to face. Check out the pragmatic tips for starting your new chapter of life in Poland. Are you planning to move into one of the Polish cities? Or maybe you are ...
Views: 543 - 3 Ways an Operational Consultant Can Help Your Business - by Submitted on Mar 05, 2019 from Marina PalBusiness is a fierce and harsh ecosystem. Since more and more people are resorting to business as their primary career path, the competition has never been more brutal and aggressive. Thinking about your business, you would want to be really noticed and expect a high return from your ...
Views: 363 - 3 Ways to improve your lifestyle as you approach Retirement - by Submitted on Aug 07, 2020 from Marina PalFitness, diet, and home are pivotal in self-actualization. Preparing for life after retirement is part of living a healthy life as a senior. There are profound benefits in daily exercising, healthy eating, and home improvement. Some of the long-term benefits assist in averting chronic diseases ...
Views: 370 - 3 Ways to Quit Smoking - by Submitted on Nov 25, 2017 from Marina PalIn the United States, every 6 seconds, someone dies from a tobacco-related disease. Tobacco use stands as the most common preventable cause of death. Each year more than 480,000 people die from smoking and 41,000 die from secondhand exposure. The health risks of smoking cannot be ...
Views: 1785 - 4 Best Sleeping Aids For a Good Night Sleep - by Submitted on Apr 10, 2019 from Marina PalIf you need help to get a relaxing 8-hour sleep and you experience struggle whenever you lay in your bed, then you can opt for sleeping aids that can improve the quality of your sleep. Pillow Speaker Listening to calm and relaxing sounds can easily put you to sleep. If you have tried using ...
Views: 523 - 4 Budget-Friendly Tips for Aspiring Musicians - by Submitted on Mar 10, 2020 from Marina PalThere’s no denying that learning music can be an expensive endeavor. After all, not only will you have to spend on the desired lessons. But you’ll also have to pay for your chosen instrument and other materials too. And while these expenses may not seem like much, you’ll be ...
Views: 443 - 4 completely different ways to get bigger breasts - by Submitted on Aug 28, 2019 from Marina PalIt's a subject that is never going to grow old. In other words, for as long as the internet is around, most women are going to be on the lookout for larger breasts. For the purposes of today, we're not going to speculate about the reasons behind this motive. Instead, today's post is about how ...
Views: 418 - 4 Easy (and Fun) Ways to Use My Secret Cure-all - by Submitted on Jan 03, 2019 from Marina PalOptimal well-being is like the Holy Grail. We’re always seeking it out ... trying to discover the elusive path to it, and its value is immeasurable. In my practice, I’m always a confidence coach to my clients in NYC on the importance of making specific lifestyle choices to ...
Views: 521 - 4 Easy Ways to Improve Your Mental and Physical Wellbeing - by Submitted on Dec 16, 2020 from Marina PalThis year has mentally and physically exhausted everyone. With all our resources being so depleted, it is more important than ever before to stay on top of our self-care routine. Unfortunately, this is much easier said than done; with exhaustion comes a lack of motivation to do what’s good ...
Views: 407 - 4 Event Organising Tips That You Should Know - by Submitted on Sep 17, 2019 from Marina PalWhether you’re planning a business conference or a wedding celebration, there’s no denying that planning an event can be a stressful process even for experienced professionals. After all, not only does it feel like there’s never enough time or money to accomplish the objectives ...
Views: 394 - 4 Fun Dinner Cruises to Try in NYC - by Submitted on Jan 11, 2018 from Marina PalOne of the world’s most glamorous cities, New York City presents an overwhelming plethora of attractions. Without a guide, tourists may feel uncertain about where to begin their exploration of the city. This is where Liberty Cruise NYC comes in and offers tourists an opportunity to experience ...
Views: 559 - 4 Latest Hearing Aid Innovations to Look Forward to - by Submitted on Apr 26, 2019 from Marina PalThe world has become so advanced today, especially in the field of engineering and technology. Gone are those days where birth defects and disabilities incurred in life becomes crippling and hinders one from living a normal life. In medical science, these developments and advancements have ...
Views: 497 - 4 Marriage Proposal Mistakes You Must Never Make - by Submitted on Mar 25, 2021 from Marina PalIn many ways, a marriage proposal can be as daunting and stressful as it is to plan the actual wedding itself. It is the moment that will determine whether or not you get to spend the rest of your life with your partner, after all. And because of its importance and significance in both your ...
Views: 410 - 4 myths about exercise to bust for good - by Submitted on Feb 06, 2019 from Marina PalOnce upon a time, exercise was just reserved for those New Year-resolutions that inevitably didn't last. While this can still be said for some people, it would be fair to say that it is becoming more prominent in the lives of most of the population. Governments around the world have preached ...
Views: 623 - 4 Quick And Easy Benefits of Creatine Supplementation - by Submitted on Sep 11, 2018 from Marina PalThe Power Of Creatine Creatine is a substance naturally present in the human body and commonly used by athletes for its performance-enhancing attributes. Numerous studies have reported its positive effects, as well as the fact that, in reasonable doses, it is perfectly safe to use. The basic ...
Views: 685 - 4 Signs You Need a Startup Consultant - by Submitted on May 15, 2019 from Marina PalA lot of startup companies today confess to needing consulting services from a third-party provider at some point. The right consultant knows what they are doing and what your business needs to flourish. Do you think it’s time to hire a consultant for your business? Here are 4 signs to ...
Views: 595 - 4 Things to Consider for Finding a Rental House Nearby - by Submitted on Sep 29, 2019 from Marina PalSearching for housing is challenging and there are varied types of demands for various occupational people such as college students, bachelors, single employees, families, etc. With each different kind of resident, there are a distinctive set of challenges. Are you trying to search out lodging ...
Views: 369 - 4 Tips for Choosing the Perfect Jewelry - by Submitted on Nov 11, 2020 from Marina PalNo one can deny that jewelry is essential to the overall look of any fashion enthusiast. When you get right down to it, the right accessory - be it a necklace, ring, or bracelet - can elevate any outfit that would’ve looked drab and gone unnoticed otherwise. And even the cheapest and most ...
Views: 433 - 4 Tips to Get Best Value for Money When Buying a Car - by Submitted on Sep 25, 2019 from Marina PalFor many of us, a car is undoubtedly one of the most significant investments that we will ever make. After all, a lot of modern vehicles today can cost an arm and a leg to own. And because of this, it makes sense to ensure that we get the automobile that we want but do so without committing a ...
Views: 493 - 4 Undeniable Benefits of Microblading - by Submitted on Oct 02, 2019 from Marina PalEyebrows are one of our most important facial features. If you don’t believe that, take a quick look at the countless products promising to enhance, trim, grow and shape your eyebrows. Maybe you already know how crucial eyebrows are to your appearance, and you’ve obsessed about the ...
Views: 412 - 4 Ways Getting a Better Night's Sleep Improves Your Life - by Submitted on Apr 10, 2019 from Marina PalOne of the easiest ways to better your personal health is to focus on improving your quality of sleep. Waking up after a peaceful night can add a little pep in your step the following morning. Not to mention, getting a full uninterrupted slumber just feels good. What Do The Experts Say ...
Views: 443 - 4 Ways to Be a More Independent Stock Trader - by Submitted on Jul 17, 2020 from Marina PalIf you're new to stock trading and want to learn how to buy stocks on your own, there are several things you can do. With a few simple strategies, you can make trading decisions without a broker and become more independent in your trading. Here's an overview detailing four ways to be a more ...
Views: 498 - 5 Areas to Improve That Will Increase Your Quality of Life - by Submitted on Apr 24, 2018 from Marina PalA person should never stop trying to improve at everything that they do. Constantly developing as a person can allow you to reach new heights in everything that you do. Certain areas of your life are going to be more difficult to improve or change a habit than others. Setting goals for yourself ...
Views: 730 - 5 Best Healthy Foods To Lose Weight - by Submitted on Jan 16, 2018 from Marina PalDiet plays as big as a role as exercise in weight loss. Choosing what you eat wisely can make a world of difference. Here is a list of the five best healthy foods to lose weight, and how they can help to maximize and improve your weight loss regimen. 1. Whole Grains Unrefined whole grains ...
Views: 693 - 5 Best VPN for Torrenting in 2019 - by Submitted on Mar 22, 2019 from Marina PalWhy use VPN for Torrenting? The reason you need to use VPN for torrenting is that most of the Copyright Infringements of movies, video games and music are done through torrenting. That is why governments including the U.S., U.K., New Zealand, Australia, and Canada and many Internet Service ...
Views: 570 - 5 Best Ways to Save on Your Net Grill Purchase - by Submitted on Jan 13, 2021 from Marina PalGrilling is an excellent way to cook tasty meals. If you love saving time while cooking, this method of cooking suits you best. However, with the vast collection of grills in the market, cooking the right one can be challenging. Whether looking for a plancha grill or a charcoal grill, I believe ...
Views: 370 - 5 Day Trading Strategies to Maximize Your Investment Earnings - by Submitted on Jul 24, 2020 from Marina PalDay trading can be a highly lucrative trading strategy that can provide profits in as little as one day. There are several day trading strategies that savvy investors use, including setting aside sufficient funds, timing trades, and understanding the right time to buy and sell. Here we discuss ...
Views: 484 - 5 Different Hair Care Ideas - by Submitted on Sep 29, 2020 from Marina PalHaving a beautiful, healthy hair can do marvels for your confidence! But what's the secret? Well, even though today's world is filled with products that promise great results, there are a few science-backed basics that you should always keep in mind. Continue reading to find out what you should ...
Views: 508 - 5 Easy And Simple Ways To Get Healthy Now - by Submitted on Jul 03, 2018 from Marina PalMany of the chronic and life-threatening diseases today are preventable. The deadliest across the globe are ischemic heart disease and stroke. These preventable diseases, including stroke, heart disease, type 2 diabetes, and many forms of cancer, make up a big chunk of healthcare spending, ...
Views: 1075 - 5 Essential Tips for Saving on Auto Insurance Online - by Submitted on Jun 04, 2018 from Marina PalWhether you are a seasoned driver with decades of experience under your belt, or you are shopping for insurance for the very first time, you want the best deal you can get. Overpaying for anything – especially auto insurance – is simply unnecessary, once you know the tricks of the ...
Views: 617 - 5 EXCELLENT TIPS FOR BUYING SECOND HAND AUTHENTIC DESIGNER BAGS - by Submitted on Sep 10, 2020 from Marina PalBuying designer bags at retail prices is great. That’s if you can afford it. If you can’t, the next best deal is to check out the options you may have in second hand authentic designer bags. These are the best investments to buy if you’re fashion savvy and want an exciting ...
Views: 458 - 5 Factors To Consider For Choosing The Best Hospital - by Submitted on Apr 22, 2019 from Marina PalWhat makes a Hospital great? There the many hospitals in Indiawhich are the flagships of the large health system prevalent in India. They have access to the newest technologies and offer the sophisticated expertise of well-experienced doctors. Most of these hospitals started as academic ...
Views: 788 - 5 Freelancer Jobs in India for Housewives to Change Their Employment Status - by Submitted on Mar 28, 2018 from Marina PalToday, the upsurge in technological advancement has opened different avenues, and has helped tons of people to work and find works in a few clicks. Similarly, it has become easier for housewives to browse jobs and even work at the comfort of their homes. Many freelancer jobs in India have come ...
Views: 545 - 5 HIDDEN FEATURES OF CBD OIL DROPS THAT CAN MAKE YOUR LIFE BETTER - by Submitted on Aug 16, 2018 from Marina PalCBD (Cannabidiol) oil has been hailed as a natural saviour, the medicine extracted from the cannabis plant has been known to work wonders. It certainly doesn't look like it's going out of vogue anytime soon. This might be because it has been proven to relieve severe symptoms of a lot of diseases ...
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