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Articles from Harshad Jethra | Selfgrowth.com
- Some Nice and Innovative Gifting Ideas for the Holiday Season - by Submitted on Nov 03, 2016 from Harshad JethraDiwali is almost here, everyone’s out shopping for gifts, maybe even wondering about the perfect gift for their loved ones. People often end up spending a lot of time shopping for Diwali gifts. Sometimes they may have something specific that they would like to buy for their loved ones, and at ...
Views: 1171(1 vote) - Cooking - Easier Than It's Ever Been! - by Submitted on Sep 15, 2016 from Harshad JethraCooking is one of the simple joys of life. A die hard foodie is sure to love food. So it's really all about wellness. It very often happens that you try out a certain dish while with your friends, and you tell your friends that this is so similar to the way we used to cook at ...
Views: 1170 - Getting Over Everyday Strains and Sprains Has Never Been Easier! - by Submitted on Sep 15, 2016 from Harshad JethraWe all have our own ways of dealing with injuries. Some choose to ignore, but some do pay heed. In fact, as a direct result of the slightly, let's say sedentary lifestyle that we lead, injuries are fewer. And that's mainly because we do not find time to involve ourselves with outdoor ...
Views: 1167(1 vote) - What Happens To Testosterone Levels With Age? - by Submitted on Apr 24, 2017 from Harshad JethraEveryone would like to age gracefully such that the age is simply a number and adds to one’s charm. However in practice, this may sometimes cease to happen. In more cases than not, underlying reason for the same is the declining testosterone levels. Testosterone is the powerful hormone which ...
Views: 1167 - Using Sphatik in Your Everyday Life - by Submitted on Nov 04, 2016 from Harshad JethraSphatik is considered a greatly sacred stone and is also known as the mountain crystal. It is surprising to note that while sphatik is known to create fine spiritual products, it is a greatly attractive stone and is used to create fashion accessories. At times, we find that sphatik is used in ...
Views: 1165(2 votes) - The Right Way to Shed the Extra Pounds - by Submitted on Sep 13, 2016 from Harshad JethraBill has a knack for getting things messed up. He always makes New Year resolutions but is seldom able to stick to them. Nothing seems to work out and the desirable is seldom achieved. With Christmas and Thanksgiving get-togethers, Bill got along with friends, danced his heart out and ate ...
Views: 1164 - Corn Parathas For Growing Kids - An Absolutely Must Try Recipe! - by Submitted on Jun 03, 2017 from Harshad JethraKids adore corn and cheese alike, but at times they may not like leafy greens all that much. Now this is a recipe for growing kids, and very nicely puts corn, spinach and cheese to use. Cheese and Spinach is a classy combination, and this is one recipe you absolutely must try. The best ...
Views: 1163 - Gonzele - The Perfect Recipe For Growing Kids - by Submitted on May 10, 2017 from Harshad JethraKids could be picky in choosing their meals! At times it becomes hard for us to enable them to make a healthier choice! In particular, you might have observed that kids do not like leafy greens as such. So how does one ensure a healthy diet for one's kids? Check out the recipe for ...
Views: 1162 - Getting Over Diabetes - The Herbal Way - by Submitted on Aug 27, 2016 from Harshad JethraWhat Is Diabetes Diabetes is caused by various factors that result in non production or reduced production of insulin by the body. In some cases, blood sugar levels may rise due to excess production of sugar by the liver. Gymnedine reactivates beta cells in pancreas to increases production of ...
Views: 1160 - Celebrating Hanuman Jayanti - The Birth of Lord Hanuman - by Submitted on Sep 13, 2016 from Harshad JethraAmong all festivals associated with Lord Hanuman the Hanuman Jayanti or birth of Lord Hanuman is the most celebrated. It is often believed that tithi of Hanuman Jayanti is Ashwin Vadya Chaturshi; but some believe the same to occur on Chaitra Purnima every year. The overall environment is ...
Views: 1156 - Surprising Effects on Your Body When You Start Detoxification - by Submitted on Dec 08, 2017 from Harshad JethraYou might be surprised to realize that the body undergoes a series of reaction whenever one chooses to go for a detoxification process, and the effects are more prominent in the initial days as one chooses to make a start. This is because when one goes for a detox cleanse, the build of toxins ...
Views: 1156 - Is Going for Multivitamin Supplements The Right Choice For You? - by Submitted on Oct 12, 2016 from Harshad JethraA Scientific Way towards a Healthier Diet Going for a healthier diet can be extremely effective for letting us get over a vast majority of illnesses that we come across in everyday life. That could make a difference in our everyday being, and augur very well for our families as well. But ...
Views: 1155 - The Simple, But Singular Merits Of Eating Right - by Submitted on Nov 25, 2017 from Harshad JethraLifestyle disorders such as irregular hours of sleeping and unhealthy eating habits take a toll on our being. Resulting from the same, minor health disorders such as body aches and headaches have become the order of the day. Taking care of one's health is important. This not just boosts the ...
Views: 1153 - Amla for Hair That Stays Shiny, Thick and Beautiful - by Submitted on Jun 28, 2017 from Harshad JethraHave an amla a day, and the hair stays thick, shiny and beautiful. Amla is also known as Amrit or nectar - it really is one of the most nutrifying herbal substances for hair! There goes a famous chronicle which exemplifies how amla helps reverse grey hair. There was this guy who visited ...
Views: 1152 - Does Beauty Lie in the Eyes of the Beholder? - by Submitted on Sep 29, 2016 from Harshad JethraPeople often wonder what the secret to beauty is. And why is it a mystery that intrigues the beholder? Why some are lucky while others are not? Is there any truth in the quote that beauty lies in the eyes of beholder? Or does beauty exists, and everyone sees stuff the same way. One ...
Views: 1152 - Our Spinal Anatomy: Causes of Backaches - by Submitted on Jun 16, 2016 from Harshad JethraOur spinal anatomy is unique, and it comprises of strong bones. Ligament and tendons in our back are flexible, and the back also has large muscles and highly sensitive nerves. The human spine has been designed in such a way that it can be very strong, and this is necessary, so that the spine ...
Views: 1145 - Home Cooked Food To Take Away Your Blues! - by Submitted on Nov 05, 2016 from Harshad JethraFridays are sometimes considered the most exciting phases in every week. One has the weekend to look forward to! This is unlike the Sunday evening, when one is ever so conscious about returning back to work. As soon as the Sunday evening comes, people are conscious about having to deal ...
Views: 1144(1 vote) - Chunky Vegetable Spread - A Must Try Breakfast Recipe - by Submitted on Jun 03, 2017 from Harshad JethraFiguring out plans for breakfast dishes could at times end up being challenging. Some basic challenges that one has to undertake are: 1. Finding nutritious foods that are equally healthful and tasteful. 2. Making sure that you avoid stuff which is too sugary, such as sugary ...
Views: 1143 - Spinal Decompression: Vastly Effective for Healing a Host of Conditions and Disorders - by Submitted on Jun 27, 2016 from Harshad JethraSpinal decompression is one of the most successful treatments for anyone suffering from back ache, especially lower back pain. This is administered by the use of traction, wherein the decompression occurs resulting from the force applied. The decompression therapy has been used for centuries by ...
Views: 1142 - Semolina Pancakes - A Chic Recipe Which Is Easy to Cook - by Submitted on May 27, 2017 from Harshad JethraCooking Under 10 Minutes SEMOLINA PANCAKES Preparation Time: 4 minutes Cooking Time: 4 minutes Makes 4 pancakes PANCAKE INGREDIENTS ½ cup semolina (rawa) ½ cup curds ¼ cup crushed peanuts ¼ cup shredded cabbage ¼ cup capsicum, cut into strips ¼ cup carrots cut ...
Views: 1141 - The Chikest Treat for Diabetics - Methi Crispies - by Submitted on May 23, 2017 from Harshad JethraWhen you are suffering from diabetes, some compromises in life become essential. While you might be required to go for an exercise routine, it is also important that you reduce your intake of sweets, salty foods, chips and assorted fried foods. There are ways to prepare some very tasteful and ...
Views: 1140 - Coconut Pulao Recipe - Good As None Other! - by Submitted on May 17, 2017 from Harshad JethraThere are a few dishes with as much heart as a pulao. A pulao simply reminds one of the rich traditions of ancient India, and is a dish as delicious as none other. Check out the Coconut pulao recipe. You are sure to love it and the dish is high on taste and nutrition as well. It is a fine ...
Views: 1138 - Some Must Know Facts About Diabetes - by Submitted on Jul 27, 2016 from Harshad JethraHow does diabetes affect an individual? Diabetes can affect any part of the body, but one can keep these problems at bay by keeping blood sugar levels in check. Here are some of the ways in which diabetes can affect an individual. 1. Heart - Diabetes increases the risk of cardiovascular ...
Views: 1138 - Use Brahmi for Hair, And You Make The Mind Sharper As Well - by Submitted on Jul 05, 2017 from Harshad JethraBrahmi is the highly renowned herb used for a host of medical applications and healing purposes. This is taken in great regard in the Ayurvedic system of medication and there are innumerable medicines which use Brahmi as a component. In memory aid and memory boosting medications, Brahmi is ...
Views: 1138 - Dapka Kadhi - The Delicious Traditional Gujrati Recipe - by Submitted on Jun 03, 2017 from Harshad JethraThis is a traditional Gujrati recipe. It's very easy to prepare and very healthy too. DAPKA KADHI RECIPE Preparation Time: 15 minutes Cooking Time: 15 minutes Serves 4 to 6 INGREDIENTS FOR THE KADHI 2 tablespoons Bengal gram flour (besan) 2 cups fresh curds 1 teaspoon ...
Views: 1136 - Topical Remedies: The Right Way to Let You Avoid Surgical Procedures for the Knee - by Submitted on Jul 28, 2016 from Harshad JethraOne of the best and most effective ways to overcome knee joint pain is by use of topical medications. Topical treatments are applied externally on the affected area, which ensures that they act locally and have an analgesic effect at the point where one may be suffering from pain. There are ...
Views: 1131 - Hypertension - Causes and Symptoms - by Submitted on Jul 25, 2016 from Harshad JethraWith a rapid change in lifestyles, work pressures, a fast paced life or even personal habits, hypertension has come across as a medical issue of significant magnitude and serious concern. The condition is vastly prevalent in both, developing and developed countries. In United States, 67 ...
Views: 1128 - Tarla Dalal Kitchen Library - A Tremendous Resource for Anyone Who Wants To Learn To Cook - by Submitted on Jul 25, 2016 from Harshad JethraTime spent laughing is time spent with Gods, goes the famous Japanese proverb. Food is fuel for life, for our everyday activities. But somehow, we invariably fail to eat well. Each person has a distinct excuse, some live away from home, some don't know how to cook and some simply don't find ...
Views: 1127 - Simple Ways to Heal a Sore Back - by Submitted on Jun 27, 2016 from Harshad JethraPhysical Therapy may broadly be seen a science or a healing methodology, and is a combination of physiology with some exercises which make the muscles stronger, supple and better placed to support the body for its everyday functioning. Physical therapy is highly effective for all types of ...
Views: 1126(1 vote) - Do Cell Phones Contribute to Loss in Potency? - by Submitted on Jul 05, 2017 from Harshad JethraDo cell phones contribute to loss in male potency? People are vastly uncertain about the idea. Does a cell phone in my denims affect my fertility? Results of a recently conducted study reveal that if men kept their cell phones in their pockets during daytime, potency was seriously ...
Views: 1125 - Getting Over Your Diwali Blues! - by Submitted on Oct 22, 2016 from Harshad JethraDiwali is closing in fast and we are set in the mood for a celebration. It's time for crackers, fireworks, meeting friends, festivities, sweets, get togethers and sweets. Often we find that we indulge excessively in sweets on Diwali. After the festive season is through, we find that people ...
Views: 1121 - Ginseng: A Highly Effective Remedy for Healing Sexual Dysfunctions in Men and Women Alike - by Submitted on Apr 24, 2017 from Harshad JethraGinseng (Codonopsis Pilosula) is one of the most popular herbal remedies at all places in the world, and has host of benefits on users' general health and well being. The world has stood by the magic of this Korean herb, and it has been used across centuries with notable healing ...
Views: 1120 - Nutritious Diet For Pregnancy - Groundnut Tikkis - by Submitted on May 22, 2017 from Harshad JethraFiguring out an ideal pregnancy diet plan could at times end up being challenging. Now this is one recipe you absolutely must give a try! Go for Groundnut tikkis. Now did you know that groundnuts happen to be among healthy foods to eat when pregnant, mainly owing to their protein and ...
Views: 1118 - The Neck Comforter: A Perfect Way to Overcome a Host of Conditions Associated With Cervical Nerves - by Submitted on Jun 27, 2016 from Harshad JethraOne of the most significant parts of the cervical anatomy is the cervical nerves. In the cervical spine, there are seven vertebrae and eight cervical nerves, which are designated as C1 to C8. Cervical nerves C1 to C7 emerge above the vertebrae C1 to C7 respectively, while the cervical nerve C8 ...
Views: 1114 - Devotional Pendant of Immeasurable Value! - by Submitted on Sep 09, 2016 from Harshad JethraLord Hanuman is said to be Chiranjeevi, or immortal. Such is the strength of Bajrang Bali that he is taken in the highest regard by one and all. On Saturdays, we find a huge crowd at all Hanuman temples. By visiting a Hanuman temple on Saturday, Vayuputra can be appeased; this is often done ...
Views: 1110 - Getting Over Acne Has Never Been Easier! - by Submitted on Sep 13, 2016 from Harshad JethraAcne is a tricky condition, acne outbreaks occur without any specified reason, and these most commonly occur during teenage years. These could affect one's confidence, make one feel down. Sometimes acne is mild, and goes away by itself with passage of time. And at other times, acne could be ...
Views: 1110 - Vegetable Korma - A Jewel Amongst Indian Curries - by Submitted on Jun 03, 2017 from Harshad JethraVEGETABLE KORMA Preparation time 15 minutes Cooking time 15 minutes Serves 4 INGREDIENTS 1 1/2 cups paneer (cottage cheese) 2 cups mixed boiled vegetables (carrots, French beans, potatoes, cauliflower) 1/4 cup green peas 3 medium sized tomatoes 3/4 cup chopped ...
Views: 1109 - The Divya Jyotivan Hanuman Chalisa - by Submitted on Sep 13, 2016 from Harshad JethraHanuman Chalisa, written by Goswami Tulsidas ji is an exceptional prayer in every sense of the word. Lord Hanuman is a source of infinite strength and wisdom. And as a devotee worships Lord Hanuman by chanting the Hanuman Chalisa, he prays to the Lord to invoke the same strength within ...
Views: 1108 - Some Easy Ways to Reduce Everyday Sugar Consumption - by Submitted on Jul 25, 2016 from Harshad JethraExcessive consumption of sugar has come across as one of the greatest banes of the age, and sugar is related to a host of disorders in human beings, including diabetes, obesity and the conditions that are synonym with obesity, such as hypertension and even secondary osteoarthritis. What is ...
Views: 1106 - Stevia: The Wonder Sweetener For Diabetes, Obesity and Everyday Health! - by Submitted on Feb 08, 2017 from Harshad JethraCutting back on one's sugar intake is a commonly discussed issue. High sugar levels in our bodies accounts for diabetes, and sugar is also associated with obesity and being overweight. Alternately, sugar can have many negative effects on our health and well being. It causes inflammation, and ...
Views: 1105 - Do I Need To Go For A Traction Device? - by Submitted on Jun 16, 2016 from Harshad JethraPeople often wonder if they must go for traction devices that can heal a condition like a sore neck or a sore back. In practice, a simple traction device can work wonders for your health and well being, to the extent that you'll forget you ever suffered from pain. When one suffers from ...
Views: 1101(1 vote) - Corn On The Cob Curry - A Delightful Way To Have Corn - by Submitted on Jun 03, 2017 from Harshad JethraCorn on the Cob is a unique delicacy, adored alike in India as well as the west. Flavored sweet corn and roasted bhutta (Corn on the Cob) are some eternal street food variants. But this is a Corn on the Cob recipe you will fall in love with. This goes perfectly with rice. Corn is a part ...
Views: 1099 - So How Do Natural Sweeteners Work for Me? - by Submitted on Sep 14, 2016 from Harshad JethraDid you know that natural sweeteners can transform your life for better, and that stands all the more true if you are afflicted by diabetes or obesity. So how do natural sweeteners work for me? Sugar has come across as the banes of the age. We come to find that American's teenagers in ...
Views: 1097 - What's The Buzz About Stevia? - by Submitted on Jul 28, 2016 from Harshad JethraI don't like Stevia; it makes me feel like an ascetic. Kelly was always hard to convince. Having diabetes is always a tricky story. It's something that can get emotional at times. One might at times just not want to let go of sugar. And if one has a sweet tooth, the deal becomes tougher ...
Views: 1093 - B.Lab Pro Hair – A Classy Gift for Your Partner This Holiday Season - by Submitted on Jul 15, 2016 from Harshad JethraThe holiday season is here; it’s the time to rejoice and celebrate. We sometimes take time out to recall all that is good and count our blessings! Gifting is one of the most beautiful traditions associated with Christmas and New Year, but in the same coin, one often worries about the ideal ...
Views: 1088 - A Much Higher Reach to Ensure a Much Higher Growth for Your E-Commerce Brand - by Submitted on Nov 08, 2016 from Harshad JethraAdvancements in technology have bought in new opportunities to the doorstep for a host of businesses. And technology is nowadays a part of all that a business does. Technology is not just used for a business's internal processes; it's a part and parcel of marketing a business as well. We use ...
Views: 1085(2 votes) - Hair Care - An Issue of Great Concern! - by Submitted on Sep 15, 2016 from Harshad JethraHair care has recently come across as an issue of great concern. Gone are the days of old when people had to make do with the hair they had, and never had a choice in deciding over the color. For that matter, they did not have a choice in deciding upon the thickness, density or even ...
Views: 1084 - Cleanliness - It's Worth Going the Distance! - by Submitted on Sep 15, 2016 from Harshad JethraMost of us are invariably conscious about cleanliness. A clean environment is a productive environment, it helps one work better. When the office environment is sparkling clean, it really helps keep the morale high. One feels better, more comfortable being in there. You feel free to interact ...
Views: 1080 - Losing Weight Has Never Been Easier! - by Submitted on Sep 15, 2016 from Harshad JethraWho wouldn't want a nice cup of tea in the morning? It is often believed that a simple cup of tea can make your day. Tea is as fresh a start to a day as possibly can be. Sometimes, it is even believed that if you have you're going to have your morning tea; the day ahead is going to be ...
Views: 1075 - How Effective Can A Topical Remedy Be For Relief From Back Pain? - by Submitted on Jul 25, 2016 from Harshad JethraAn alarming number of people across the world are intrigued by pain in the lower back, and around 70 to 85% people have suffered from lower back pain at some or the other point of time in their lives. For people who are younger than 45, pain in lower back is the most common cause of activity ...
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