Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Harshad Jethra | Selfgrowth.com
- Cervical Traction: The Best Way to Heal a Sore Neck - by Submitted on Jun 16, 2016 from Harshad JethraTraction is a centuries old treatment that has been administered by chiropractors for healing conditions like a sore neck or a sore back. Alternately, traction therapy may be used for decompressing any of the ailing joints. Who Can Use Traction Therapy Traction may broadly be seen as ...
Views: 1370 - Chunky Vegetable Spread - A Must Try Breakfast Recipe - by Submitted on Jun 03, 2017 from Harshad JethraFiguring out plans for breakfast dishes could at times end up being challenging. Some basic challenges that one has to undertake are: 1. Finding nutritious foods that are equally healthful and tasteful. 2. Making sure that you avoid stuff which is too sugary, such as sugary ...
Views: 1143 - Cleanliness - It's Worth Going the Distance! - by Submitted on Sep 15, 2016 from Harshad JethraMost of us are invariably conscious about cleanliness. A clean environment is a productive environment, it helps one work better. When the office environment is sparkling clean, it really helps keep the morale high. One feels better, more comfortable being in there. You feel free to interact ...
Views: 1080 - Coconut Pulao Recipe - Good As None Other! - by Submitted on May 17, 2017 from Harshad JethraThere are a few dishes with as much heart as a pulao. A pulao simply reminds one of the rich traditions of ancient India, and is a dish as delicious as none other. Check out the Coconut pulao recipe. You are sure to love it and the dish is high on taste and nutrition as well. It is a fine ...
Views: 1138 - Compatible and Incompatible Signs in Astrology - by Submitted on Jan 30, 2017 from Harshad JethraPeople are often concerned about compatibility of zodiac signs, if they stand a chance over getting along with their friend or lover purely on the basis of their zodiac signs. Now some zodiac signs are compatible amongst each other, while the others are not. Let's consider a very basic ...
Views: 1926 - Cooking - Easier Than It's Ever Been! - by Submitted on Sep 15, 2016 from Harshad JethraCooking is one of the simple joys of life. A die hard foodie is sure to love food. So it's really all about wellness. It very often happens that you try out a certain dish while with your friends, and you tell your friends that this is so similar to the way we used to cook at ...
Views: 1170 - Corn On The Cob Curry - A Delightful Way To Have Corn - by Submitted on Jun 03, 2017 from Harshad JethraCorn on the Cob is a unique delicacy, adored alike in India as well as the west. Flavored sweet corn and roasted bhutta (Corn on the Cob) are some eternal street food variants. But this is a Corn on the Cob recipe you will fall in love with. This goes perfectly with rice. Corn is a part ...
Views: 1099 - Corn Parathas For Growing Kids - An Absolutely Must Try Recipe! - by Submitted on Jun 03, 2017 from Harshad JethraKids adore corn and cheese alike, but at times they may not like leafy greens all that much. Now this is a recipe for growing kids, and very nicely puts corn, spinach and cheese to use. Cheese and Spinach is a classy combination, and this is one recipe you absolutely must try. The best ...
Views: 1163 - Dads-To-Be: Surprising Habits That Are Messing Up With Your Fertility - by Submitted on Apr 24, 2017 from Harshad JethraNot being able to conceive could be difficult for a couple, but knowing more about the matter could help you work out the problems. Let’s take an overview of the issues which could lead to male infertility. Such causes could be environmental or even health concerns. At times, it is the ...
Views: 1174 - Dapka Kadhi - The Delicious Traditional Gujrati Recipe - by Submitted on Jun 03, 2017 from Harshad JethraThis is a traditional Gujrati recipe. It's very easy to prepare and very healthy too. DAPKA KADHI RECIPE Preparation Time: 15 minutes Cooking Time: 15 minutes Serves 4 to 6 INGREDIENTS FOR THE KADHI 2 tablespoons Bengal gram flour (besan) 2 cups fresh curds 1 teaspoon ...
Views: 1136 - Decompression Back Belt - Physical Therapy for the Spine - by Submitted on Aug 27, 2016 from Harshad JethraIf you have been suffering from backache, physical therapy is sure to work very well for you. Physical therapy is useful for healing all strains of backache, irrespective of whether the pain has occurred without any particular cause, or if it is caused due to a more serious underlying factor, ...
Views: 1456 - Decompression Belt: An Effective Home Traction Device to Heal Herniated Discs and Sciatic Leg Pain - by Submitted on Jun 27, 2016 from Harshad JethraHerniated disc is also called slipped disc or a ruptured disc. It is the leading cause of lower back pain, and related conditions like sciatica or leg pain. This is a commonplace condition, and while 80% of people suffer from lower back pain at some or the other point of time in their lives, a ...
Views: 1617 - Devotional Pendant of Immeasurable Value! - by Submitted on Sep 09, 2016 from Harshad JethraLord Hanuman is said to be Chiranjeevi, or immortal. Such is the strength of Bajrang Bali that he is taken in the highest regard by one and all. On Saturdays, we find a huge crowd at all Hanuman temples. By visiting a Hanuman temple on Saturday, Vayuputra can be appeased; this is often done ...
Views: 1110 - Diaba Wellness Healthy Rice: A Great Investment for Keeping Your Family and Yourself Healthy! - by Submitted on Oct 07, 2017 from Harshad JethraDiabetes is also referred to as diabetes mellitus. It may broadly be classified as a category of ailments wherein a person has high blood glucose levels. The key underlying causes of diabetes pertain to: - Insufficient production of insulin in one's body. - The body not being able to ...
Views: 1448 - Diabetes - Prevention and Cure - by Submitted on Jul 25, 2016 from Harshad JethraDiabetes broadly refers to a condition wherein blood sugar levels in our bodies are excessively high. This could cause damage to our kidneys, eyes and heart, and could even lead to stroke in some cases. For metabolism of sugar which is present in our bloodstream, insulin is essential. But ...
Views: 1431 - Do Cell Phones Contribute to Loss in Potency? - by Submitted on Jul 05, 2017 from Harshad JethraDo cell phones contribute to loss in male potency? People are vastly uncertain about the idea. Does a cell phone in my denims affect my fertility? Results of a recently conducted study reveal that if men kept their cell phones in their pockets during daytime, potency was seriously ...
Views: 1125 - Does Beauty Lie in the Eyes of the Beholder? - by Submitted on Sep 29, 2016 from Harshad JethraPeople often wonder what the secret to beauty is. And why is it a mystery that intrigues the beholder? Why some are lucky while others are not? Is there any truth in the quote that beauty lies in the eyes of beholder? Or does beauty exists, and everyone sees stuff the same way. One ...
Views: 1152 - Dr FitTea: Enabling You to Love Your Healthier & Fit Body! - by Submitted on Oct 07, 2017 from Harshad JethraDetoxification is really a mechanism of supporting what our body tries to naturally do! Just as an example, detoxification strengthens one’s immunity and puts one in a better position to fight colds and flus. Some of the key benefits of detoxification on our bodies include: - Boosts your ...
Views: 1656 - Dr. Tea – Simply the Best Gift for the Holiday Season - by Submitted on Jul 18, 2016 from Harshad JethraWith the New Year just around the corner, everyone’s busy shopping for gifts. This is fun, it’s a part of the festivities and something that definitely makes the yearend holiday season all the more special. But figuring out the right gift for your loved ones can at times be tough, and you ...
Views: 1225 - Eat Well, and You'd Be Healthy and Live Well! - by Submitted on Jul 27, 2016 from Harshad Jethra"We must have a pie. Stress cannot exist in the presence of a pie." - David Mamet, Boston Marriage At a very basic perspective, food is a must for life, but in essence, eating may be seen as one of the greatest joys of our existence. Eat well, and you'd be healthy and live well! But one ...
Views: 924 - Effective Logistics Management for Success of an E-Commerce Firm - by Submitted on Nov 08, 2016 from Harshad JethraSome factors which define the success of a business entity include having a great idea, and putting the idea to practice. One has to take care that one is possessed with the capability to wind up the task all the way through. So if one is possessed with a great idea, but does not have the ...
Views: 982 - Effective Relief From Back Pain and Facet Joint Arthritis - by Submitted on Jul 26, 2016 from Harshad JethraLower back pain is a commonplace condition, and can affect a person at any age. Seniors are nevertheless more vulnerable to back pain, and if a person is over 60 years of age, in many cases, the underlying cause of lower back pain is degenerative joints of the spine. Osteoarthritis and spinal ...
Views: 1072 - Effective Remedies for Bone & Joint Pain/Arthritis - by Submitted on Dec 08, 2017 from Harshad JethraA joint pain could be caused as resulting from a strain, sprain or some other injury affecting the ligaments or tendons surrounding a joint. Alternately, a joint pain could result from osteoarthritis, rheumatoid arthritis or gout. While the pain could occur in any part of the body, knees, ...
Views: 1382 - Elements of Zodiac Signs - Earth, Air, Water, and Fire - by Submitted on Jan 30, 2017 from Harshad JethraWe very often have heard and come across the notion that zodiac signs are each classified under one of the four classic elements, which are earth, air, water and fire. Now the zodiac signs are twelve in number, while the classic elements are four. So each of the classic elements is linked ...
Views: 1932 - Experience The Magic of Ayurveda in Action for Everyday Aches and Pains - by Submitted on Jan 04, 2017 from Harshad JethraWe often suffer from body aches but sometimes the causes are not known to us. It could be diet, too much exercise or even lack of exercise. Dealing with body aches could be tough, but going for painkillers is just not the right way to go about it. Once a while, a painkiller or two might ...
Views: 1003 - Festive Occasions in India Are Like a Breath of Fresh Air! - by Submitted on Jul 28, 2016 from Harshad JethraCelebrations invariably take a large scale, people dance joyously and in a very festive mood. Each of the festivals promotes brotherhood, uniting the entire nation as a whole. The spirit of joyousness is such that it prevails right beyond the festivities, up to many days. And in essence, ...
Views: 979 - Food Items to Avoid For Bone & Joint Pain - by Submitted on Dec 08, 2017 from Harshad JethraDid you know that your diet could have a great deal of influence on bone and joint pain and consuming the right kinds of foods simply brings about a difference! Just as an instance, ginger, turmeric and garlic are known for their anti inflammatory properties and can help fight pain. But in ...
Views: 1433 - Forming a Spiritual Connection With the Divine Power - by Submitted on Sep 15, 2016 from Harshad JethraSpirituality means different things to different people. To some it means being connected with one's loved ones, and being with them. To others, it might mean being able to find inner peace in the world. To some, it might mean being very well connected with every person he or she may ...
Views: 1653 - Gaajar Ka Halwa - The Winter Delight From North India - by Submitted on May 09, 2017 from Harshad JethraIf you have been on a lookout for a dish that India simply adores and is an eternal kids favorite, few come close to the divine Gajar ka Halwa. In the cold winter months, nothing could possibly be as much of a mood lifter as the Gajar ka Halwa. Gajar ka Halwa Preparation Time: 5 ...
Views: 899 - Garnet: The Ancient Stone Which Beholds Sheer Class! - by Submitted on May 17, 2017 from Harshad JethraLet's run through some exciting facts about the Garnet Gemstone you might not be aware about. 1>GARNETS ARE NOT ALL REDS They are often found in colors such as black, green or maybe even colorless. A rainbow of colors form the garnet, but it is with a deep red color that people most ...
Views: 1359 - Get Hanumanji's Form and Prayer Close to the Heart! - by Submitted on Sep 09, 2016 from Harshad JethraLord Hanuman is one of the most revered and adored deities in Hinduism. He is loved by one and all, cherished for his tales in mythology. Worshippers of Lord Hanuman have tremendous faith in him, he is believed to be a tremendous source of strength and with his blessings, one is able to ...
Views: 1229 - Get Over the Pain Caused by a Sore Back From Sitting or Driving With Ease - by Submitted on Sep 29, 2016 from Harshad JethraWelcome to the magical world of physical therapy, a science and a healing art that has been in prominence since hundreds of years. Medical science may have undergone a vast change over the years, but physical therapy still finds a large number of takers. The art form has been practiced by ...
Views: 1269 - Get Ready For The Monsoon! - by Submitted on Jun 13, 2017 from Harshad JethraThere is so much that the monsoon season reminds you of! Monsoons have a personality of their own which is unique and very special. So you feel like going out dancing in the rain, maybe grab bite or two when you’re out with friends, or some fine comfort food as you catch a ball game while at ...
Views: 1417 - Getting Over a Backache To Carry On With One's Life! - by Submitted on Jun 16, 2016 from Harshad JethraA backache has nowadays come across as one of the main reasons why people take an off from work. In fact, it is the main reason after coughs and colds why people feel the need to miss a day from work. A backache not just affects ones functionality, but also has widespread economic and even ...
Views: 1032 - Getting Over Acne Has Never Been Easier! - by Submitted on Sep 13, 2016 from Harshad JethraAcne is a tricky condition, acne outbreaks occur without any specified reason, and these most commonly occur during teenage years. These could affect one's confidence, make one feel down. Sometimes acne is mild, and goes away by itself with passage of time. And at other times, acne could be ...
Views: 1110 - Getting Over Diabetes - The Herbal Way - by Submitted on Aug 27, 2016 from Harshad JethraWhat Is Diabetes Diabetes is caused by various factors that result in non production or reduced production of insulin by the body. In some cases, blood sugar levels may rise due to excess production of sugar by the liver. Gymnedine reactivates beta cells in pancreas to increases production of ...
Views: 1160 - Getting Over Your Diwali Blues! - by Submitted on Oct 22, 2016 from Harshad JethraDiwali is closing in fast and we are set in the mood for a celebration. It's time for crackers, fireworks, meeting friends, festivities, sweets, get togethers and sweets. Often we find that we indulge excessively in sweets on Diwali. After the festive season is through, we find that people ...
Views: 1121 - Ginseng: A Highly Effective Remedy for Healing Sexual Dysfunctions in Men and Women Alike - by Submitted on Apr 24, 2017 from Harshad JethraGinseng (Codonopsis Pilosula) is one of the most popular herbal remedies at all places in the world, and has host of benefits on users' general health and well being. The world has stood by the magic of this Korean herb, and it has been used across centuries with notable healing ...
Views: 1120 - Gonzele - The Perfect Recipe For Growing Kids - by Submitted on May 10, 2017 from Harshad JethraKids could be picky in choosing their meals! At times it becomes hard for us to enable them to make a healthier choice! In particular, you might have observed that kids do not like leafy greens as such. So how does one ensure a healthy diet for one's kids? Check out the recipe for ...
Views: 1162 - Green Tea - One Of The Easiest Ways Towards A Much Improved Everyday Health! - by Submitted on Jul 28, 2016 from Harshad JethraAll of us love tea, though some of us prefer coffee over tea. The new generation often has a passion for iced tea. But in essence, something like tea could never be a passe'. We've all heard about green tea. But some of us might be caught unaware about what exactly is it. Now green tea ...
Views: 1290 - Gymnedine - The Herbal Way to Get Over Diabetes - by Submitted on Sep 06, 2016 from Harshad JethraDiabetes is a condition which causes blood sugar levels in our bodies to be excessively high. And that could cause damage to our kidneys, eyes and heart. In some cases which are relatively rare, diabetes could even lead to a condition like stroke. What Causes diabetes? Insulin is ...
Views: 1234 - Hair Care - An Issue of Great Concern! - by Submitted on Sep 15, 2016 from Harshad JethraHair care has recently come across as an issue of great concern. Gone are the days of old when people had to make do with the hair they had, and never had a choice in deciding over the color. For that matter, they did not have a choice in deciding upon the thickness, density or even ...
Views: 1084 - Have You Tried Almost Everything, and Still Can't Lose Weight? Here's Why - by Submitted on Dec 08, 2017 from Harshad JethraIf one involves himself with mindless munching and spends too much time on the couch, weight is easy to gain and difficult to lose. But did you know that there are some unknown factors that could be hampering your progress in your bid for weight loss? Let's run through some of the agents ...
Views: 1443 - Having a Birth Chart Made For Your Newly Born Baby - by Submitted on Sep 13, 2016 from Harshad JethraIn our Hindu culture, getting a Kundli made for a newborn child is a widespread and a very prominent tradition. So if you have just become a parent, or if you are expecting to welcome a baby in your home, you may choose to make consideration for making a personalized horoscope for your newly ...
Views: 1274 - Herbal Products and Medications: For All Round Health and Well Being - by Submitted on Jul 26, 2016 from Harshad JethraWhen deciding upon the right medication for any ailment, one sometimes has a choice between going for allopathic medications or alternate medications, which generally include homeopathic, Ayurvedic or even herbal medications. But many of us might not be aware about the many benefits that an ...
Views: 1013 - Here's How Bad Pain Killers Are For You - by Submitted on Apr 25, 2017 from Harshad JethraPopping painkillers has more or less come across as a norm, and people just choose to for pain killers, be it for end-of-the-day headache, a body pain post workout, or even minor spinal discomfort. If you do pop in painkillers every now and then, you should be aware that these could have side ...
Views: 1215 - Hobbies That Interest You According To Your Zodiac Sign - by Submitted on Mar 31, 2017 from Harshad JethraWhat can we come to know about one's hobbies merely by knowing one's zodiac sign? A lot, really! By one's zodiac sign, you come to know of an individual's basic nature. Let's take an instance. Someone born under the zodiac sign of Aries is likely to be energetic and adventurous. The hobbies ...
Views: 1861 - Home Gym Equipment - Higher Fitness and Value for Money! - by Submitted on Jul 26, 2016 from Harshad JethraMany of us are fond of working out. Gymming or general athletics keep us feeling young, ensure that we stay fit and allow us to maintain slimmer and shapelier bodies. However, how a person wants to exercise to keep his fitness levels high is up to his own discretion. One may choose to drop down ...
Views: 1285 - Home Traction Devices: Letting You Save Trouble - by Submitted on Jul 28, 2016 from Harshad JethraPhysical Therapy is a remarkable way to heal the body from a host of musculoskeletal afflictions, which could affect the back, the neck or any of the joints. This also works for many problems affecting our bones and muscles. The therapy is very often based on the principle of decompression ...
Views: 1173 - Home Traction for Herniated Discs - by Submitted on Jun 16, 2016 from Harshad JethraBack injuries are common and in a vast majority of cases, traction forms the core of the initial treatment procedure. This takes the form of both, cervical and lumbar traction. In order to understand about one's underlying condition, therapy required and the working mechanism of the same, it is ...
Views: 1048