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GPS Watches Help Monitor Five Areas While Training - by Pam Daugherty
Submitted on Jun 22, 2010 from Pam Daugherty
GPS watches help individuals monitor several things at the push of a button. GPS watches can help an individuals monitor speed, distance, pace and calories burned while training. Just a decade ago runners and walkers would time workouts and them have to figure out how far they ...
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Heart Rate Monitor Training For A Marathon - by Pam Daugherty
Submitted on Jun 24, 2010 from Pam Daugherty
Using a heart rate monitor is a valuable tool in training particularly if you are training for a marathon. The key area of fitness you will be developing while training for a marathon is endurance. This can be challenging because the athlete has to slow things down from their normal faster ...
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