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Articles from Brooke Chaplan | Selfgrowth.com
- 3 Unique Ways to Keep Your Kids' Teeth Squeaky Clean - by Submitted on Jan 12, 2017 from Brooke ChaplanYou are always concerned with your family's oral health and wish to keep trips to the dentist to a bare minimum. No matter what the family members' ages, there are ways and means to motivate them to systematically care for their teeth. Follow these suggestions for shiny, clean teeth for the ...
Views: 1343(1 vote) - How Your Business Benefits from Keeping Things Clean - by Submitted on Mar 06, 2019 from Brooke ChaplanKeeping your property and workspaces as clean as possible may seem like a minor aesthetic concern. While the cleanliness of your workplace and off-site workspaces may impact public image, there are many additional reasons to keep your property and work areas in pristine condition when possible. ...
Views: 893(1 vote) - 3 Everyday Coping Tips for Life after Drug Rehabilitation - by Submitted on Aug 29, 2018 from Brooke ChaplanSpending time in a drug rehabilitation center can go a long way towards helping you live clean and sober. Maintaining the same sobriety outside of a treatment center, however, can be challenging. Inside a treatment center, you are surrounded by others struggling with the same things you are as ...
Views: 1045(1 vote) - 3 Reasons You Shouldn’t Be Ashamed of Wanting Plastic Surgery - by Submitted on Nov 13, 2017 from Brooke ChaplanPlastic surgery has unfortunately developed a bad reputation with some people. It is often seen as a type of surgery that people who are pre-occupied with looks or who are vain get. However, there are many excellent reasons why people schedule different types of plastic surgery in various areas ...
Views: 2945(1 vote) - 3 Easy Ways to Prevent Health Risks to Adults Living with Dementia - by Submitted on Nov 06, 2019 from Brooke ChaplanDementia is often difficult both for the person living with it and for the family members who need to take care of him or her. In order to prevent health risks, extra precautions need to be taken in the home as the disease progresses. While memory loss is the most identifiable trait of dementia, ...
Views: 708 - 3 Finance Tips that Can Keep You Calm Even in Crisis - by Submitted on Mar 11, 2019 from Brooke ChaplanEveryone will face at least a few major life crises, and many of these issues have a severe and detrimental impact on personal finances. For example, a serious illness can result in a mountain of medical expenses. The unexpected loss of a job may lead to the repossession of your car and the ...
Views: 1300 - 3 Health Preparations for Wild Summer Activities - by Submitted on May 30, 2017 from Brooke ChaplanSummer is just around the corner, a time when people tend to indulge themselves in wild summer activities. What will you do? Maybe you will finally go rock climbing somewhere new or take up a hobby like surfing. Whatever you do you’ll want to prepare yourself. Depending on your fitness level and ...
Views: 864 - 3 Increasingly Rare Careers and Why You Should Consider Them - by Submitted on Jun 29, 2018 from Brooke ChaplanIf you are trying to decide which direction your professional life should take, it is important to consider your interests as well as career opportunities and income potential. It may seem like many people you know have decided to pursue a career path that is reliant on a college education. For ...
Views: 1574 - 3 Pros that Help You Get Back on Track after a Major Accident - by Submitted on Feb 09, 2018 from Brooke ChaplanA major accident is an upsetting occurrence in life. It could end up having a major impact on your financial situation and your health, both physical and mental. When it comes to recovering from an accident, having the right people to help you throughout the process can make a world of ...
Views: 1506 - 3 Reasons Specialty Services Are Important for Small Businesses - by Submitted on Jan 15, 2018 from Brooke ChaplanSmall businesses usually operate with a much tighter budget than larger businesses do. In order for smaller businesses to compete with companies with much deeper pockets, business owners must find an effective way to reduce overhead without sacrificing on important areas. The use of third-party ...
Views: 1014 - 3 Simple Cosmetic Procedures With Fantastic Results - by Submitted on Apr 05, 2017 from Brooke ChaplanSignificantly improving your appearance used to involve invasive procedures and even surgery at times. Due to advances in technology, a growing number of simple cosmetic procedures are offering the ability to boost your beauty without a huge price tag or painful downtime. Read on to learn ...
Views: 1897 - 3 Simple Mistakes that Can Pin You with a Wrongful Conviction - by Submitted on Sep 25, 2018 from Brooke ChaplanWhile the justice system overwhelming produces justified convictions of guilty individuals, it is not a perfect system. Many people have heard stories about individuals who have been falsely charged and even convicted of crimes that they were not responsible for. Such events can have devastating ...
Views: 805 - 3 Spring Craft Ideas To Wake Your Home From Winter - by Submitted on Apr 26, 2017 from Brooke ChaplanIt is time to put the winter doldrums behind us and step into spring. After your ritual spring cleaning, you may want to add some things to spice up your décor. Here are three great hacks to give your home that refreshing spring vibe: Potted Plants Nothing says springtime like green plants ...
Views: 1579 - 3 Things to Do If You’ve Been Fired - by Submitted on Dec 30, 2019 from Brooke ChaplanGetting fired can be one of the worst experiences you ever face. It can leave you feeling depressed, wracked with low self-esteem and fearful for your future. As difficult as it might be, it is important to keep a level head throughout the process so you can make the right moves and get the best ...
Views: 720 - 3 Things to Expect When You’ve Been Avoiding the Dentist too Long - by Submitted on Dec 26, 2018 from Brooke ChaplanBrushing your teeth and flossing are important parts of good oral care, but so is visiting the dentist on a regular basis. Many people feel that if they take good care of their teeth, they don’t need to visit the dentist for a professional cleaning. But, here are just a few things that could ...
Views: 828 - 3 Things You Need to Successfully Move to a Different State - by Submitted on Jul 27, 2018 from Brooke ChaplanMany people will relocate to a new area within their current metropolitan area from time to time. This may be to upgrade or downsize, or it may even be to move an area with less crime or a shorter commute to work. Some people have more substantial relocation plans in mind. If you are preparing ...
Views: 713 - 3 Things Your Pet Needs From The Home You Might Buy - by Submitted on Sep 28, 2017 from Brooke ChaplanWhen putting together a list of features you would like to have in a future home, you need to take the needs of any pets into account as well. More and more people are doing this, actually, and pets now outrank both marriage and kids as a reason why young people are beginning to buy houses. So ...
Views: 1511 - 3 Tips for Getting More Effective Exercise at Home - by Submitted on Apr 15, 2019 from Brooke ChaplanImproving health and overall fitness is a top goal for many people. Some people join a gym or sign up to work with a personal trainer. Others prefer to exercise alone or need to exercise at home to save money. Unfortunately, working out at home may seem ineffective in many cases, and this can ...
Views: 1288 - 3 Tips for Getting Started in Real Estate Investment - by Submitted on Oct 15, 2019 from Brooke ChaplanGetting started on real estate investment means that you need to be prepared and understand the business well. You want to be successful in your ventures so that you don’t bankrupt yourself. Here are some of the techniques that you need to utilize to get you started down the right path. Follow ...
Views: 756 - 3 Ways to Get Started With Self-Defense Training - by Submitted on Feb 20, 2020 from Brooke ChaplanLearning how to defend yourself and your loved ones is an incredibly important skill that everyone should consider developing. With a little bit of patience and some hard work, you will be able to boost your confidence and greatly reduce your risk of becoming the victim of a crime. Start with ...
Views: 1021 - 3 Ways to Make Check-Ups Easier on Your Pets and Vets - by Submitted on Jun 27, 2018 from Brooke ChaplanTaking your pet for a veterinarian checkup should not result in all-out war between you and your pet, or the pet and vet. A routine exam or vaccination visit should go smoothly for everyone involved. However, if your pet balks at going to the vet, here are a few tips that may help. Schedule ...
Views: 1390 - 3 Ways To Make The Family More Efficient On School Mornings - by Submitted on Oct 10, 2017 from Brooke ChaplanSchool mornings are often the most stressful part of the day. You need to make sure that everyone brushes their teeth, gets some food and is ready to go out the door at a certain time, and you’re not always dealing with happy campers. If you want to improve the efficiency of your family’s ...
Views: 2211 - 3 Ways to Prepare Mentally for the Challenges of Weight Loss - by Submitted on Mar 29, 2017 from Brooke ChaplanEvery year an estimated 45 million Americans embark on a weight loss journey. What not all these dieters realize is that before any real physical change can happen, there must be a plan. Think of it like a family vacation. You wouldn’t wake up one day, decide to go on a two-week European ...
Views: 1234 - 3 Ways to Prevent a Car Accident From Causing Lifelong Problems - by Submitted on Dec 05, 2017 from Brooke ChaplanCar accidents are a stressful experience, and most people have little idea what to do after one besides pull over to the side of the road and exchange information. But a serious car accident can have repercussions that affect you the rest of your life if you’re not careful. That’s where knowing ...
Views: 1807 - 3 Ways You Can Avoid or Afford Court Costs - by Submitted on Feb 27, 2019 from Brooke ChaplanRegardless of whether you know that you are guilty of the charges that you are facing or you are trying to combat bogus charges, you understandably want to achieve the most favorable outcome possible. Unfortunately, court and legal fees can add up, and your financial situation may limit some of ...
Views: 838 - 3 Ways You Should Be Using the Internet to Save Time and Money - by Submitted on Mar 14, 2018 from Brooke ChaplanIn a world where access to the internet is a necessity for both businesses and households, it can be surprising how much of the web’s potential is ignored. Some of the best things the internet offers us are discounts on just about any resource we invest in it; specifically, the internet allows ...
Views: 1296 - 3 Worthwhile Home Services that Are Cheaper in Winter Than Spring - by Submitted on Jan 05, 2018 from Brooke ChaplanIf you are looking for ways to save money on home repair and maintenance costs, you are not alone. These expenses can easily add up to thousands of dollars or more over the course of a year, and this means that there is potentially plenty of room for homeowners to save money. With some types of ...
Views: 1137 - 4 Myths You May Believe About Eating Disorders - by Submitted on Sep 17, 2020 from Brooke ChaplanEating disorders can be confusing illnesses to many who deal with regularly. Even trained professionals with years of experience diagnosing and treating these problems can be baffled by how they present. Because issues surrounding eating disorders can manifest in various ways, it is not uncommon ...
Views: 572 - 4 Reasons Estate Planning Doesn’t Have to Be a Dreary Task - by Submitted on Jun 04, 2018 from Brooke ChaplanEveryone who owns property or financial assets of any kind should have an estate plan for the future. Thinking of when the day comes that we are no longer around to manage our business affairs, it is good to know that everything is in order for loved ones who remain. However, preparing an estate ...
Views: 1828 - 4 Reasons Your Back Pain Is Affecting Other Parts of Your Body - by Submitted on Jan 07, 2020 from Brooke ChaplanBack pain is one of the most common ailments that general practitioners are asked by patients to treat. The pain may result from an injury, poor posture, or an illness that affects certain parts of your body that convey pain to the back area. However, when the pain that is based in your back ...
Views: 752 - 4 Symptoms That Suggest You Have a Serious Eye Condition - by Submitted on Jun 09, 2017 from Brooke ChaplanAccording to the World Health Organization, around 285 million people suffer from impaired vision. An estimated 80 percent of these cases could have been prevented if symptoms were noticed and treatment administered. If you experience any of the following symptoms, see an eye doctor ...
Views: 1172 - 4 Tips for High-Altitude Hiking for the First Time - by Submitted on Feb 06, 2020 from Brooke ChaplanHiking at high altitudes can be both a challenge and an invigorating experience. If you want to push the limits and try high-altitude hiking, you should make yourself aware of some important pieces of advice to keep yourself safe and have the most enjoyable experience possible. These four tips ...
Views: 761 - 4 Vitamins And Minerals Vital For Your Oral Health - by Submitted on Apr 04, 2017 from Brooke ChaplanWhen you think about the health of your mouth and teeth, the image of floss, total care toothpaste, and twice-yearly dental cleanings may pop into your head. But providing your body with the necessary resources to keep your gums and teeth healthy naturally is just as important as how you clean ...
Views: 1514 - 4 Ways Humans Are Fighting the Effects of Aging With Science - by Submitted on May 08, 2020 from Brooke ChaplanAging is a fact of life that everyone must face. Humans have been searching for the fountain of youth since the beginning of time, and it now seems as though science is taking us closer. Whether you fear getting wrinkles or worry about developing a chronic health condition, it helps to know that ...
Views: 557 - 4 Ways to Build Business Relationships that Will Get You Ahead - by Submitted on Jan 26, 2018 from Brooke ChaplanBuilding business relationships has been shown to enhance a company’s effectiveness and visibility. There are several ways in which networking through a variety of media can help a company to establish a niche within its industry. Here are a few tips for connecting with other ...
Views: 967 - 4 Ways to Look Younger and Healthier - by Submitted on Aug 21, 2020 from Brooke ChaplanThey say you’re only as old as you feel. While this old adage may be true for some, many people would also prefer to look as young or healthy as they feel no matter their age. There are different methods to try in order to put a halt to some of the more visible effects of the aging process. A ...
Views: 558 - 4 Ways to Protect Women From Injury During and After Childbirth - by Submitted on Dec 08, 2020 from Brooke ChaplanWhen it comes to giving childbirth, it can be a difficult medical process. Taking care of both the mother and child is the key to ensuring a safe birth. Here are four ways that you can work to protect a woman from undergoing an injury during and after giving birth. Do Strengthening ...
Views: 563 - 4 Ways You Can Help Your Adult Children Achieve Home Ownership - by Submitted on Jun 02, 2017 from Brooke ChaplanAs a parent to adult children, you probably want to see your children become settled, successful and happy. One part of this, for many people, is to own a home. However, for various reasons, it is becoming more and more difficult for younger adults to buy their own houses. If you are wondering ...
Views: 1094 - 4 Website Promotion Tips Writers Need to Know - by Submitted on Sep 01, 2020 from Brooke ChaplanAs a writer, it can be challenging to figure out how you’ll stand out in a crowd of online comedians, singers, and fashion models. The world of online content creation runs the gamut. However, when you’ve created meaningful commentary around a particular topic, you want people to read it. And ...
Views: 644 - 4 Worthwhile Services to Get Your Home Care Up to Speed - by Submitted on Feb 23, 2017 from Brooke ChaplanMaintaining a home is work, and sometimes a person just cannot do it alone. Keeping a list of professionals, either individuals or companies, on hand that can assist in keeping a residence clean and in good repair will help homeowners have homes that they can be proud of. With today's busy ...
Views: 1285 - 5 Fantastic Natural Supplements To Replace OTC Medication - by Submitted on Apr 19, 2017 from Brooke ChaplanPeople are always seeking a safer way to get treatment that they need. Many people are quick to get OTC relief without realizing that there could be a much safer method to relieve their ailments. Herbal supplements have gained increasing popularity since people are realizing their distinct ...
Views: 1051 - 5 Healthy Habits To Practice During And After Pregnancy - by Submitted on Jun 08, 2017 from Brooke ChaplanWhen you find out that you're pregnant, you'll probably hear about some of the things that you should and shouldn't do to maintain a healthy pregnancy. From eating the right foods to avoiding certain behaviors that include smoking and drinking, you'll find that most of the advice that you ...
Views: 1321 - 5 Natural Ways to Clear Up Seasonal Acne - by Submitted on Apr 21, 2020 from Brooke ChaplanIt can be difficult to keep your skin clear. Whether you have a skin condition, work in a polluted city, or just have trouble paying for high-quality skincare, it can seem that your face never fully is free of acne. This is especially true where seasonal acne is concerned. Every year, seasonal ...
Views: 586 - 5 Stages: How To Manage Grief After Losing A Loved One - by Submitted on Feb 28, 2017 from Brooke ChaplanWhen you lose someone you love, it can be a very difficult time to get through. You might not want to go on in life yourself, especially if it's someone you were close to, like a parent or a child. There are a few ways that you can manage your grief so that you can be a support for your family ...
Views: 1863 - 5 Strategies That Will Boost Your Business Through Google - by Submitted on Oct 30, 2020 from Brooke ChaplanA key part of gaining new customers is to have a strong online presence. In today’s online world, unless you have a highly recognizable URL, it is very unlikely that people will navigate directly to your website. Instead, people are far more likely to find your website using Google, meaning that ...
Views: 599 - 5 Ways to Kick the Smoking Habit - by Submitted on Sep 19, 2019 from Brooke ChaplanWhile nicotine can be an addictive substance, it can also be a deadly one. Those who smoke cigarettes could put themselves at a higher risk for lung cancer and other long-term health issues. Therefore, it can be in your best interest to quit, and there are many strategies that you can use to do ...
Views: 1461 - 5 Ways to Spiritually Increase Your Creativity and Joy - by Submitted on Oct 14, 2019 from Brooke ChaplanSpirituality and creativity are intimately connected. The connection between spirituality and creativity is not just conjecture. Engaging in spiritual practices has a positive effect on a person’s health and well-being that is recognized by the medical community. Creativity is essential to help ...
Views: 1400 - ADHD Finance Tips: Saving and Avoiding Impulse Buys - by Submitted on Jun 19, 2020 from Brooke ChaplanPeople with ADHD-related conditions often make spontaneous purchases that are unneeded and may hurt their budget. This is because ADHD often makes people hyper focused on present impulses and desires and makes it difficult for those with the disorder to put off immediate gratification for future ...
Views: 939 - Adventure Calls: How To Find A Vehicle That Can Keep Up With You - by Submitted on Jul 10, 2017 from Brooke ChaplanSome cars and SUVs are designed with pure luxury in mind, and these sophisticated models may look great driving down the road in an urban setting. Other cars are budget-minded, and they give their owners a cost-effective and rather basic driving experience. However, these two types of vehicles ...
Views: 1083 - Always Sick? 4 Ways to Help Your Body Help Itself - by Submitted on Feb 08, 2018 from Brooke ChaplanBeing sick isn’t a lot of fun, and this is especially true for those who find themselves getting sick all the time. The immune system is supposed to fight off germs and infections, but sometimes it simply doesn’t do its job properly and you end up getting a cold or some other illness. However, ...
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