In life, we all come across different situations. When we have our loved ones to care for us, have a good job to look forward to, and have enough money and comforts, we feel that life is beautiful. During such good and happy times, we think we are managing our life so well and hence we have all ... Views: 324
Dysregulation, also known as emotional dysregulation, refers to a poor ability to manage emotional responses or to keep them within an acceptable range of typical emotional reactions.
When someone is experiencing emotional dysregulation, they may have angry outbursts, anxiety, depression, ... Views: 323
The word ahimsa is derived from the Sanskrit root ‘hims’, which means to strike or cause injury or harm. Thus, ‘A-himsa’ is its opposite, i.e. non-harming.
What is Himsa?
Hurting or harming any living being, even in the slightest degree, through the mind, speech and body is violence. ... Views: 323
When on one hand, too many thoughts cloud the mind at a time, and on the other hand, we don’t know how to deal with these thoughts; when on one hand same thoughts keep repeating over and over again, and on the other hand we fail to understand how to resolve these thoughts and bring about a ... Views: 322
Param Pujya Dada Bhagwan, the Enlightened being, explains what exactly is ego:
“If you were to ask a social worker, “Who are you?” he would say, “I am a social worker.” That is precisely what he would say, isn’t it? Or would he say something else?
So to say, “I am a social worker” is ... Views: 322
Principally, only when Self-Realization has been attained, one can move towards Moksh!
During the process of Self-Realization:
The deluding demerit karmas covering our Soul get destroyed.
The separation between the body and the Soul takes place.
The understanding of ‘I am the pure Soul’ ... Views: 321
People are in search for God because, they do not know really who is God and where exactly His real abode is. Some believe God exists in heaven while some believe He resides in temples or churches. And for many, He lives in their heart too.
But to reach God, first of all we ought to establish ... Views: 321
Param Pujya Dada Bhagwan, an enlightened Spiritual Master says, “You are filled with infinite lifetimes of doubt. When the Gnani Purush fractures them all for you, you will become free from doubt, and then attain the Absolute Soul (which is permanent). The belief and faith that arises then is ... Views: 320
The happiness of the Soul is considered the greatest happiness of all because:
It is never followed by unhappiness
The bliss of the Soul is not reliant on anything or anyone external. The Soul, by its inherent nature, is a source of abundant bliss. This bliss continues to flow naturally ... Views: 320
Yes certainly!
However, the Soul is beyond birth and death. The Soul was, is, and shall always be, because Soul is an eternal element. And what lives and dies is the body.
Every living being has a Soul therein and every Soul is similar in nature. But the Soul is completely separate from the ... Views: 318
When there’s a lot of trouble in one’s life, eg. lost a job, family member passed away, there’s an ongoing conflict with someone you love dearly, we usually rush to God and sincerely pray to him with feelings of total surrender. So, do these prayers help get over our problems?
Yes, a sincere ... Views: 318
Stress is a feeling of an emotional or physical tension
Today, so many people in this world suffer from high levels of stress. It is said, ‘Stress is our body's reaction to a particular challenge or demand. It can come from any event or thought that makes us feel frustrated, angry or nervous.’ ... Views: 318
Materialistic possessions are something that most of us dream for, as they provide us comfort and happiness. We think they give us a better lifestyle and therefore we crave for such luxuries. And if we happen to meet people with luxuries, one often tends to look at them with great ... Views: 318
Yes, definitely!
When you see a rose plant, doesn’t that make you feel happier?
It does! And why is that?
It is because we focus on the rose, and not the thorns attached to it. We focus on the positive, and therefore it makes us happier! If we complain about the thorns, who will be at loss? ... Views: 317
The most popular and widely-known ways to connect with God are indeed meditation and prayers! And to know the other ways, the ultimate way, let’s first find out who really is God.
WHO IS GOD ?
The general belief is that God is sitting up there in the heavens, running the whole world. But ... Views: 317
Yes, one certainly can!
The spiritual science of Akram Vignan specifies that although physically, one may be eating non-vegetarian food, they can surely become vegetarian mentally and spiritually. How??? Let’s understand that from the Enlightened One…
The Enlightened One has provided a 4-step ... Views: 316
The easiest and simplest way to reduce the amount of suffering that we create in the lives of others is to:
Ask for forgiveness with sincere repentance in our heart. This is a scientific and most practical way, and it is called pratikraman.
Pratikraman is a 3-fold process, comprising ... Views: 316
Most, if not all of us, know that the body and the Soul are two different entities. We may have either heard about this from our parents in childhood, or later on, when we started taking our first steps on the path of spiritual growth and progress. However, very few know about the exact ... Views: 316
‘Midas Touch’ and ‘Golden Egg Goose’ - for sure, we all have learnt these fables in school or have heard from our grandparents as a bed-time story with the moral stating ‘Greed is the root of all evil’. Similarly, the idiom ‘Leave and Live’ must have visited us in some way too. But the paradox ... Views: 315
“If you know ego, only then can you remove that ego.”
~ Param Pujya Dada Bhagwan
So let us first understand what exactly is ego….
What is ego?
In common parlance, when we see someone boasting about himself that, “I am great or I am the smartest man in the world”, we consider it as his ... Views: 315
What is ego?
In common parlance, when we see ourselves boasting of, “How great I am, I am the smartest person in the world”, we consider it as our ego. However, Param Pujya Dada Bhagwan, an Enlightened being, explains:
To boast is called pride, which is an extension of ego; whereas to impose ... Views: 314
“A Healthy Mind is rare to find, pandemic grind, is a remind to humankind;
It is high time to revive and redefine; let us align to the inner divine!”
Do the aforementioned stanzas reflect our current mental and emotional state?
Certainly, the answer would be univocal and universal with a ... Views: 314
Consciousness means awareness; it is the state of realizing or noticing that ‘something’ exists.
If the awareness lies in the body, it is called body-consciousness. Generally, people prevail in body consciousness only. The prevailing experience of, ‘I am John (you may insert your own name ... Views: 314
By reading something on the internet or even good books and scriptures, one may develop intellectually and rise to a higher level. However, if you are keen in enlightening your Soul, you will have to go to Atma Gnani, the Enlightened One!
Only when we attain Self-Realization, we get the ... Views: 313
Right or Wrong is Actually a Line of Demarcation; It’s not that It is Exactly that Way Only
Param Pujya Dada Bhagwan says,
“We see things as truth or untruth through our deluded perception (and accordingly say) ‘this is right and this is wrong’. Moreover, truth and untruth are not the same for ... Views: 311
What is the mind?
Mind is the place where thoughts arise and exhaust naturally. However, if we get engrossed in our thoughts, the chain of thoughts continues.
How does it work?
In our daily life, we come across many situations. At that time, we react with a series of attachment and ... Views: 310
If we put our happiness in the hands of someone else’s love, what will happen if they fall out of love with us? Someone may love us for a while, but what happens when they fall out of love with us or vice-versa? We will have to begin to look for happiness all over again.
The reason why we ... Views: 309
Generally, when our mind is overloaded with thoughts, we try to find a way to escape it by using diversions or different activities. However, these are all temporary solutions. Once these activities have ended, countless thoughts continue to buzz around like a fly once again.
So rather than ... Views: 309
Suppose there is a kid of three. He wants to learn A, B, C, D, .... 1, 2, 3. Can he do it himself? Even if you give him a notebook and a pencil, he will just make a line. But he doesn’t know this is one and what is two. Somebody must make him realize this is one, this is two, isn’t it? So, a ... Views: 309
To know ‘who am I?’, the knowledge of the Self!
Only when we know really who am I, based on that can we envision the right purpose and true meaning in life.
Until we do not understand ‘who am I’, the purpose and meaning of life remains restricted to doing something, be it something good, ... Views: 309
Let us first understand what destiny is and how it comes about.
One’s entire life is based on the outcome of the past life karmas. The results of past life are in the form of destiny of the present life. It includes everything, starting from one’s thoughts to the words and upto the acts too. ... Views: 308
It depends; the media certainly has a role to play in the negative impact on the way someone views themselves, but provided that person is influenced by the media.
Television, Internet, newspapers, magazines, radio, bill-boards, social media – all of these bombard information through images, ... Views: 308
Param Pujya Dada Bhagwan, an enlightened being explains how this process actually works!
The Soul is eternal; it is free from birth and death. However, the physical body, in which the Soul resides, is mortal. The moment Soul exits from the body, the body becomes lifeless. And this is what is ... Views: 308
Yes, truth indeed is an expression of divinity and spirituality!
Param Pujya Dada Bhagwan, the Enlightened being, states that:
“Divinity comes to those who are honest. As loyalty towards the truth and other qualities develop, divinity arises. Divinity means one acquires everything ... Views: 306
The most basic thing one ought to do to start his spiritual journey is...
Get the knowledge of two fundamental things:
who am I and
who is governing this world (who is the doer)?
Once we get this knowledge, it solves all our worldly problems and we get free from all ... Views: 306
The law of karma is not your enemy that it will take revenge from you
It gives you back ONLY what you have given out in the Universe.
The principle of Karma says, ‘Give what you would want to receive’
Many a times we do feel that people who do good have to suffer, and the ones doing ... Views: 305
Thoughts get Created from Opinions
Thoughts are coming from mind.
When one gives any opinion, accordingly karmic atoms get charged. These charged karmas represent themselves in the form of mind in one’s next life.
Mind is Nothing but a Collection of All our Past Life’s Opinions.
In our ... Views: 305
The concept of creating our own reality and the existence of past lives is a topic of much debate and speculation. From the perspective of Akram Vignan, which is a spiritual path based on the teachings of Param Pujya Dada Bhagwan, the ultimate truth is that we are the creators of our own ... Views: 304
To remove negative energy and make yourself spiritually positive, you will need to introduce yourself to Akram Vignan, the spiritual science, and imbibe it in your life.
Through Akram Vignan, first of all, ignorance of the Self is removed through Self-Realisation, which paves the path of the ... Views: 304
Every society in the world undergoes changes. These changes are influenced by the environment, technology, climate, people, interaction, the way we live, and many more factors. And amidst so many changes taking place all around, to find real happiness that remains constant is impossible! ... Views: 304
Obviously, it’s the heart!
Generally, one’s mind is in control of the intellect. So, actually it’s a battle between the heart and the intellect.
The Enlightened One beautifully highlights how to distinguish whether it’s the heart or the intellect ruling at the moment. He explains:
In order ... Views: 304
Religious leaders teach religion, but finally they too say, that, “If you are keen in seeking the Soul, please go to Atma Gnani (the Enlightened One).” When asked why so, their reply is, “because I have come to transform the one doing immoral conduct to become one with a moral conduct. But for ... Views: 303
The most important thing that keeps us happy in every situation in life is ‘a happy mind’. A contented mind is an ‘always happy mind’. And contentment is an outcome of right understanding.
Life is actually very simple! It really is, but we unnecessarily complicate it and make it look far too ... Views: 302
All too often, the mind has a way of getting stuck on one subject; and consequently, this can take away our peace of mind and cause us to feel unsettled and frustrated within. The more we try to move on, the deeper we sink.
So, let us explore what we can do to help us move on.
Nature of ... Views: 301
Believe it or not, this is an utterly useless desire to keep!
This one desire makes us run around incessantly in a race for power, position, prestige, name, success and what not, throughout our life.
And say, your desire is fulfilled one day and you become an important person. What next? ... Views: 301
By adopting the right understanding, we can maintain happiness even when we constantly find ourselves in a situation that does not entail us being happy.
On the Akram path, the basic understanding begins by discovering who I really am and who really is the doer in this world. Once this ... Views: 301
I derive my motivation from the inner chat!
Basically, I am a chatterbox. So whenever I have no one outside to talk to, the machinery immediately switches within and my inner chat begins. And I thoroughly enjoy it, for it not only motivates me, but also delights me, energizes me and nurtures ... Views: 301
Every one of us is in a constant pursuit of happiness. We are drawn to happiness that we get from food, clothes, home and other material goods, from money, fame, status, etc. and also from our friends, family, relatives and in the company of various people.
However, how often may you have ... Views: 301
No! Liberated Souls have already reached the stage of ultimate salvation. It means they are free from all worldly bondages; and hence, they have no loved ones to think about or have memories of.
Let’s understand this in some detail....
The Enlightened One explains:
The fact is that every ... Views: 300
Our thoughts shape who we are and how we interact with the world around us. Therefore it becomes important to have a positive outlook in our daily life.
We always hear people saying, “Be positive.”
It is because studies have shown that having positive emotions, one can improve their health; ... Views: 300