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Articles from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.com | Selfgrowth.com
- An Inspiring Interview - by Submitted on Dec 15, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comI am so inspired by my clients' progress and success. It is most rewarding. In the past, as an executive leader in healthcare, I was as able to mentor my leadership team. Today I have the opportunity to coach emerging and experienced leaders in various industries. It's exciting to see how ...
Views: 1351(1 vote) - Passionate Leadership - by Submitted on Sep 14, 2016 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comAre you passionate about what you are doing? You know leadership starts with leading yourself. If you are an independent contractor or work in a larger organization with a team, you need to lead yourself first, and that includes inspiring yourself to achieve exceptional things. How may times ...
Views: 1348 - Measures of Success - by Submitted on Sep 01, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comMoney is not the only Measure of Success Considering money as the only success measure can be very discouraging, especially when we start a business or new venture, join a networking marketing company, or go through changes and business expansions. When I hear the frustrations from my clients ...
Views: 1322 - How Was Your October? - by Submitted on Nov 07, 2017 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comHave you thought about what makes you unique? What are your “different colors” like the October leaves? Many people try to fit in and do what others do instead of building on what makes them special to become all they are. Since I started to integrate all I am – my skills, talents, ...
Views: 1295 - Entrepreneurial Leadership - by Submitted on Jun 20, 2017 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comSuccessful people like Richard Branson, Walt Disney, Steve Jobs, Oprah Winfrey and Bill Gates are known to have tremendous passion, determination and a vision far beyond to see opportunities instead of limitations. What is the secret to successful entrepreneurship? Is it passion? Vision or ...
Views: 1294 - Our Ropes and Chains - by Submitted on May 27, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comMany years ago I had the privilege to participate in Dr. Deepak Chopra’s “The Soul of Leadership” program. It was a wonderful and inspiring program filled with information about synchronicity, spirituality and leadership. Dr. Deepak Chopra shared with us how elephants are trained in India. When ...
Views: 1294 - Your Success – Career, Sports Performance and Health - by Submitted on May 24, 2016 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comAll the time we have images on our mind, images that inspire us or images that increase worry and doubt. We actually think in pictures. Just pay attention to what’s on your mind all day - your thoughts and images. We know the body’s performance is an expression of what is going on in our mind, ...
Views: 1294(1 vote) - What Do You Have To Lose? - by Submitted on Dec 19, 2017 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comLast week, Marion O’Connor was awarded her Gold Medal at the United States Dressage Federation Convention (USDF). I had the privilege of accompanying her to the glamorous USDF Award Ceremony and am so excited for her. Marion is an inspiration and a role model of hard work – with diligence and ...
Views: 1279 - Do You Know What Drives Your Business’ Success? - by Submitted on Apr 18, 2017 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comIn March 2017 we achieved a milestone that built upon our 2016 work. During 2016 we successfully conducted two virtual Passion Test for Business, Part I, certification courses and in March 2017 we held our Part II course in sunny Fort Lauderdale, Florida. All courses together, we had ...
Views: 1278 - The Power of Our Beliefs and Self-Image - by Submitted on May 08, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comOur views and habits have developed over time and we typically underestimate the power of our ingrained beliefs, the ones deeply rooted in our subconscious mind. They affect how we think, act and ultimately, affect our results. It’s not necessarily all negative. Actually our programming can ...
Views: 1270(1 vote) - “Improve Your Listening Skills”…How Annoying! - by Submitted on Aug 08, 2017 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comIf you manage employees, work with customers or deal with the ups and downs of relationships…you must have heard “you are not listening" or "you are not hearing me.” I bet it does not feel good and it most likely makes you more defensive. Perhaps you read articles and received feedback about ...
Views: 1232 - A Miraculous Year - by Submitted on Jan 14, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comImagine 2018 is the year where you: -Are inspired and passionate about pursuing your goals -Don’t know if you’re at work or having fun because you enjoy what you are doing so much -Wake up before your alarm clock with excitement to get started on your projects If you have been working hard ...
Views: 1230 - Please Stay the Same! - by Submitted on Dec 29, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comReflecting back on the past year and looking ahead to 2019, I would like to share this quote with you: “There are two types of people who will tell you that you cannot make a difference in this world: those who are afraid to try and those who are afraid you will succeed.” ~ Ray ...
Views: 1227(1 vote) - What Matters Most - by Submitted on Oct 27, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comHow often have you taken time to identify what truly matters to you - what you are passionate about and would like to explore if you “just could”? "Passion is energy. Feel the power that comes from focusing on what excites you." ~ Oprah Winfrey As identified in the 2014 Gallup study, about ...
Views: 1219 - Are You Afraid of Public Speaking? - by Submitted on Oct 02, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comAre You Afraid of Public Speaking? You are not alone! Most people are terrified of public speaking but did you know there is something you can do about it? With practice, a mentor and a system everyone can become an incredible public speaker. One of the best ways to start is the ...
Views: 1177 - YOU - From the Inside Out - by Submitted on Jul 14, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comAre you afraid of public speaking? You are not alone. I have read that most people are more afraid of public speaking than dying. I am not sure if that’s true but public speaking seems to create fear for many. This article shows you how you can access your inner power to do the same in ...
Views: 1163 - Mindful Life & Leadership - by Submitted on Oct 11, 2016 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comDo we really have the time to be “mindful” during our busy days at home and at work? What is mindfulness and what are the benefits? Merriam Webster’s Dictionary defines mindfulness as: “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, ...
Views: 1147 - Do You Run Your Life? - by Submitted on Jul 31, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comWhen we are living our life to the fullest, it opens up like a flower – gradually, beautifully and unrestricted by external constraints. Is your life energy flowing and blossoming? Often times I see people putting external constraints onto their life such as: -When my kid graduates from ...
Views: 1132 - What Seeds Are You Planting? - by Submitted on May 16, 2019 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comWe are planting the seeds for our garden of life and business. -Are you clear about what do you want to grow in your garden of life and business? -What would your success seed look like? -How would a seed that is blossoming as happiness, fitness and wellbeing look to you? When you ...
Views: 1101 - Unchain the Elephant - by Submitted on Dec 04, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comWhen an elephant baby is born in captivity, the owner uses a rope or chain to tie it to a tree or post so it cannot escape. Once the elephant is fully grown, it can still be tied with the same rope or chain and will not escape, as it believes it cannot. The elephant’s mind is conditioned to ...
Views: 1082 - Are You Trying Too Hard? - by Submitted on Dec 18, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.com“There’s a small fly burning out the last of its short life’s energies in a futile attempt to fly through the glass of the windowpane. The whining wings tell the poignant story of the fly’s strategy — try harder. But it’s not working. The frenzied effort offers no hope for survival. ...
Views: 1070 - How to Finish 2018 Strong - by Submitted on Jul 04, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comIn my newsletter back on January 13, 2018 , I shared with you something near and dear to me – and it’s about YOU. I asked you to: Imagine 2018 is the year where you: ~Are inspired and passionate about pursuing your goals ~Don’t know if you’re at work or having fun because you enjoy what ...
Views: 1032 - Invisible Barriers to Success - by Submitted on Jul 02, 2019 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comPeople frequently contact me to find out about my services and how they can advance in their life, at work or in their business, and how they can improve their athletic performance and their wellbeing. In listening to them I continually see the same patterns over and over. Two of the areas ...
Views: 1018 - Rewire Your Brain - by Submitted on Jun 17, 2019 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comChange Your Biological Computer Programming Would you like to change and enhance your mental and physical wellbeing? Would you like to improve your life and work? I love what Dr. Joe Dispenza says about wanting to create a better life and have more success: “We can’t create a new ...
Views: 1015 - Moving Your Business Forward on Track - by Submitted on Apr 04, 2019 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comIn previous newsletters, I shared with you two solutions to the two most common business problems that limit your business’ growth and success. Today, we will look at Problem #3: Mindset & Action Business owners, leaders, entrepreneurs and network marketing professionals hire me to grow ...
Views: 1009 - The Magic of Trees - by Submitted on Jul 18, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comThe Message of Trees Summer is here and many of us enjoy spending time in nature. I always love being around trees and wonder what messages they have for us. They seem to be so grounded and deeply rooted, with so much wisdom and strength. I love seeing them grow and love the shade and ...
Views: 978 - How to Embrace Feeling Uncomfortable - by Submitted on May 02, 2019 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comIn his Forbes article, “Why Feeling Uncomfortable Is The Key To Success,” Sujan Patel shares, “Routines may make you feel at ease and in control, but what a constant routine really does is dull your sensitivities. Think about the times in your life when you’ve driven the same route repeatedly: ...
Views: 976 - The 7 Spiritual Laws of Success - by Submitted on Apr 26, 2019 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comMany of you grew up with the belief that achieving success and making money necessitates hard work. Often, you believe you cannot achieve what you want without incredible efforts and reaching your goals is hard. Today, let’s change that and look at The Seven Spiritual Laws of Success by ...
Views: 964 - Success is About What? - by Submitted on Jun 05, 2019 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comHow do you define success? According to Marissa Peer, “Success is not about making more money and having lots of status symbols, it’s about inner peace, liking yourself and being happy doing what inspires you.” Further, she defines, “Success is about making a contribution and accomplishing ...
Views: 932 - Start the New Year Strong - by Submitted on Jan 15, 2019 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comKishore Bansal says, “We need deep cleansing of our thoughts on and often so that we can recharge our energy for our own health, happiness and purpose.” There are several techniques to clear your mind AND in addition, it’s really powerful to clear your space. Start the New Year strong with ...
Views: 900 - Harness the Power of Your Thoughts - by Submitted on Oct 25, 2016 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comI had the opportunity last week to see Jack Canfield live and attend his A Day to Greatness seminar. For sure, you all know Jack Canfield, the co-creator of the Chicken Soup for the Soul. Have you read his book The Success Principles? The workshop covered a number of his success principles and I ...
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