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Articles from Dr. Diane Spindler | Selfgrowth.com
- Adaptogens for Stress Related Decline - by Submitted on Mar 01, 2009 from Dr. Diane SpindlerTo understand how adrenal fatigue develops, it is important to understand the original, evolutionary function of the adrenal glands. The adrenals are apricot-sized glands located on top of each kidney, and are important control centers for many of the body's hormones and stress response. The ...
Views: 2583 - Scent Pollution – Do you have sensitivity to scents? - by Submitted on Apr 15, 2013 from Dr. Diane SpindlerHave you ever heard “One person’s perfume is another person’s poison.” Well, it’s true enough, especially when you consider the immune reactions that can be triggered by artificial scents. We find them in our detergents, air fresheners, soaps, deodorants, lotions, nail polish, candles, ...
Views: 1706 - Candida Cleanse – A Smart Thing To Do… - by Submitted on Nov 05, 2007 from Dr. Diane SpindlerMany of my clients complain of fatigue, excess weight, depression, foggy thinking, indigestion, itching, a craving for sweets and muscle/joint pains. Often in these clients I find a problem with yeast overgrowth. We all have candida yeast in our gut to some extent and when it gets out of ...
Views: 1646 - Losing The Layers - by Submitted on Nov 05, 2007 from Dr. Diane SpindlerThere are plenty of articles on how to lose weight, shape up, and feel better about our appearance. What I find interesting is that with all the information available to us, we are the country with the greatest obesity. Why is obesity our number one health problem? For some, a genetic ...
Views: 1409 - Adopt An Attitude Of Gratitude - by Submitted on Nov 05, 2007 from Dr. Diane SpindlerMuch of my recent personal work has been to quiet the ego that can bring us down and resurrect my connection with that universal divine power that lifts us up out of worry, fear and sabotage. I realize this is a bit spiritual for a health tip newsletter but I believe healing is most successful ...
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