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Articles from Lynne Hoft | Selfgrowth.com
- Three Secrets To Stress Relief Revealed - by Submitted on Jan 25, 2010 from Lynne HoftWe live in a world where “stressed out”, “multi-tasking”, and “exhausted” seem to be an accepted way to live. It is considered the norm to have one or all of these problems some or most of the time. Living life this way has its down side: relationships suffer; ...
Views: 1012 - Check Out Your Feelings To Check Out Of Your Stress - by Submitted on Jan 25, 2010 from Lynne HoftStress is a feeling. It gets mixed in with anxiety, worry, concern, and other unhappy feelings. Because these feelings range from discomfort to serious pain we often try to avoid recognizing and dealing with them. Culturally we’re taught to look outside of ourselves for a remedy to ...
Views: 955 - When Brilliance Is In Stress Is Out - by Submitted on Jan 25, 2010 from Lynne HoftHave you ever asked yourself, is stress normal? Does stress just happen to us? Can we eliminate it? To answer these questions, we must understand what stress is. In most situations, stress is a negative feeling showing us that we are attached to our thinking. Like all feelings, stress is a ...
Views: 903 - Step Out of Social Consciousness & Into Your Brilliance - by Submitted on Jan 25, 2010 from Lynne HoftWhen we worry about wearing the “right” thing, supporting the “right” cause, or find ourselves wondering what others think of us, we are feeling the pull and power of the social consciousness. While we all want to fit in, we love the freedom of living from our true ...
Views: 1012 - Who Cares What Other People Think - by Submitted on Jan 25, 2010 from Lynne HoftWhen we worry about wearing the “right” thing, supporting the “right” cause, or find ourselves wondering what others think of us, we are feeling the pull and power of the social consciousness. While we all want to fit in, we love the freedom of living from our true ...
Views: 6390 - Mind Control - by Submitted on Jan 25, 2010 from Lynne HoftMind Control Mind Control By Lynne A. Hoft, EdD & Vivian Hildebrandt, MA Do you have trouble getting to sleep? Are your thoughts keeping you awake? Try as one might, it often seems impossible to quiet those racing thoughts. Yet it is possible to quiet a busy mind by ...
Views: 915