Here are a few more great stretches for your back, shoulders, and arms all while sitting in the chair. The point to most of these is to make time for your self and to do them consistently. I suggest to all my clients and you that you will get greater benefit if you stretch at a minimum of ten ... Views: 2696
We are under the gun and deal with more stress each and every day. More deadlines keep us confined to our desk chair and much of the day to day activities of business are being conducted via e-mail, the computer-fax, the palm pilot, texting via phone, or blackberry, video conferencing, ... Views: 2065
What ever success you are looking to achieve you need to have a strategy to get there. Once you have your strategy on how you are going to attract and get new clients you need to implement at least portions of your plan. Many businesses have failed for lack of commitment to their overall ... Views: 936
Working with body wisdom gives you understanding of changes necessary for ideal health and well being. Working with heart wisdom, gives you emotional understanding. Working with the Earth wisdom grounds you and gives you flow, and stability. Working with the universal wisdom gives you access ... Views: 1117
There are many energetic leeches or energetic vampires around and sometimes you may feel you need more protection. If you do need to put up a psychic shield this is one way that you can do this. I use this technique myself. I imagine that it is a light weight extremely thin titanium shield. ... Views: 1179
Young children and teenagers need tools; to cope with situations
that they find themselves in, with their emotions, to learn how to interact, and to grow spiritually and emotionally. Here
is my formula for coping skills for children and teens.
Honesty: As much as possible try to speak ... Views: 941