Although Iron is one of the most abundant metals on Earth, it may be hard to absorb it into the body. Would you eat a nail to get your iron? Well of course not! A nail, although made of iron is not in a form that the body can use. Iron in the wrong state cannot be absorbed by the body and isn’t ... Views: 1983
We hear so much about calcium and how we need to take a calcium supplement. Many women loose a lot of calcium during pregnancy and when they get older. So many of these women take calcium supplements but still suffer from lack of calcium. Why could this be? Today we will explore sever reasons ... Views: 2851
It seems that in today’s world we are bombarded with people screaming, “women need calcium”. There is so much fear of getting osteoporosis. People are taught that for strong teeth and bones, “You Need Calcium”. The truth be known, you need much more magnesium than calcium. Take for example the ... Views: 1909