Elderly self-care is a concept that has been gaining in popularity in recent years. In short, it’s exactly what it sounds like: It’s a set of tools and strategies designed to encourage elderly people to care for themselves and to be in charge of their own health. Adherents of this movement view ... Views: 5234
If your spouse is entering recovery, you still have a tough road ahead you. The recovery process can be just as difficult for the spouse as for the addict. Your responsibilities may seem overwhelming, and your partner may even demand more than you can give. In any case, the most important thing ... Views: 2027
For a chronic snorer, sleep time is not enough without the usual hoarse sound. Some people who always snore even sometimes use the snoring as a gauge to know whether they have indeed fallen asleep. This kind of person may awake in the middle of the night and ask his wife if she had heard him ... Views: 1045
Under most circumstances, it’s not a good idea to try to lose weight quickly. Doing so can lead to all sorts of health complications, including cardiovascular issues, sleep difficulty, mood changes, malnutrition, lack of energy, dehydration, or rapid muscle loss. It can even affect your ... Views: 1039
In a time when computers and the Internet are mainstays in an average person’s life, it is no surprise that online dating is also already a very common occurrence. Why is it so popular among singles today, and what makes it a favorite activity for youth, as well as older people, today? Will it ... Views: 946
With the increased innovations surrounding beauty and skin care, the typical woman may have already started tinkering with eyelashes at one point or another. After all, who would not want those beautiful eyes framed by thick, long lashes? But in order to have maximum eyelash growth, it is vital ... Views: 927
Peanuts are among the most highly allergenic plant food item, and those who are allergic to them will do well to make sure that every food they eat does not contain any peanuts. The allergen is cited to be the protein content, about 28% of each peanut, which triggers the allergic response in ... Views: 793
The first appearance of a woman’s monthly period is a much-awaited event for every adolescent. It makes even the most childish of girls suddenly feel like a woman. In contrast, the time when this womanly sign starts to wane, in a time called menopause, is very much dreaded by every middle-aged ... Views: 714
One of the least favorite things that a woman wants to face is post-par tum excess weight. After all, once the baby is out, the extra weight around the tummy should go off along with him, right? Wrong. A lot of the weight gained during pregnancy stays on the mom’s body because it had already ... Views: 668