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Articles from James Pappoe Jr. | Selfgrowth.com
- Workout Ideas to Make Fitness Fun - by Submitted on Dec 26, 2012 from James Pappoe Jr.Workout Ideas to Make Fitness Fun When you ask someone to workout with you, you will usually hear the word "no". Besides, working out is boring. Maybe even you will consider that working out is boring and rather do fun things than spending time at the gym doing some boring workout routines. ...
Views: 1378 - Wanted: Health and Fitness, No More Articles - by Submitted on Dec 30, 2012 from James Pappoe Jr.Wanted: Health and Fitness, No More Articles Your family is every important, and so are each family member's health and fitness. That is probably why a lot of individuals are reading about family health and fitness whenever they have the chance; they read books, magazines, emails, newspapers, ...
Views: 1209(1 vote) - How To Achieve Good Life and Fitness - by Submitted on Dec 27, 2012 from James Pappoe Jr.How to Achieve Good Life and Fitness How will you know if you have a good life and a fit body? When you visit your doctor, do you ever bother to ask him that question? Good life and fitness are somehow synonymous, but not all people will agree to that. If you're fit, then you're bound to have ...
Views: 1072(1 vote) - Legs - by Submitted on Dec 31, 2012 from James Pappoe Jr.Legs This is one of the most neglected part of the body. You see a lot of these weightlifters that have huge upper bodies, but their legs are as skinny as a chicken. It just doesn't look right. They are neglecting the most important part of their body that gives them balance and strength. I ...
Views: 1066(1 vote) - Grip Strength - by Submitted on Dec 27, 2012 from James Pappoe Jr.I know a lot of people don't really care about forearm or hand exercise for grip strength, but I personally believe it is very important to not neglect the hands and forearm. For those that are in full contact sports such as boxing and martial arts this will be a good asset for you. Using ...
Views: 1027(1 vote) - Outdoor Exercise and Fitness - by Submitted on Jan 18, 2013 from James Pappoe Jr.Outdoor Exercise and Fitness More and more people are now attuned to their fitness needs. Whether it's an indoor or outdoor exercise activity, they will always take the chance to stay physically fit and healthy. Outdoor exercises are also popular nowadays. Like indoor exercises, you can ...
Views: 1011 - Body Fitness: Putting It First Into Your Lives - by Submitted on Jan 08, 2013 from James Pappoe Jr.Body Fitness: Putting It First Into Your Lives The human body is considered fit if its mental and physical health are good, it strictly follows proper habits, diets, and exercises, and can handle and deal with everyday stresses. You should nurture your body with proper nutrition to ...
Views: 1009 - 1 minute workout - by Submitted on Jan 01, 2013 from James Pappoe Jr.1 Minute Workout There are 24 hours in a day. Everybody has 1 minute to do something between their busy schedule. You don't have time to go to the gym, you're to tired to exercise at night when everybody is sleeping and you said you'll do it first thing in the morning at 5:30am...but you ...
Views: 950(1 vote) - For The Overweights - by Submitted on Jan 01, 2013 from James Pappoe Jr.For The Overweights For those that want to burn off those annoying fats that's been haunting you for many years, the time is now. I am glad that you have made up your mind to get your body back. What I would suggest is taking it slow. At first going to the gym can be tough. You may not know ...
Views: 889(1 vote)