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Articles from Robert Jager | Selfgrowth.com
- We Are Not What We Seem To Be - by Submitted on Nov 20, 2007 from Robert JagerIn what seems like another life now, I joined a 12 step program to recover from alcoholism. This program was strong on uncovering your character defects through personal inventory. While nobody can deny that this meeting with the self must take place for recovery to occur, there are some ...
Views: 1071(1 vote) - Its Not What You Eat but How Much - by Submitted on May 23, 2007 from Robert JagerMost people who set out to lose weight will usually do two things to achieve their goal. They will try to eat less food and at the same time switch from so-called "bad" to "good" food "Burgers and Fries" are swapped for "Lettuce and Lentils" in an effort to get the weight down. Lifestyle ...
Views: 848 - Why Diets Fail You - by Submitted on Nov 30, 2006 from Robert JagerThis year millions of people will embark upon a diet and fail to lose weight. The usual response to this failure by the people marketing the diet is to blame the individual for the failure. This leaves the person feeling defeated and guilty because of their lack of "will-power" Blaming the ...
Views: 815 - Why Change Is So Difficult 2 - by Submitted on Sep 24, 2004 from Robert JagerOVEREATING The reason most people are overweight is because they eat too much. Simple as that. This overeating has nothing to do with genuine hunger or nutritional needs. More often than not it has its origins in a desire to be self-indulgent or relieve the unpleasant emotions associated ...
Views: 903 - The Reason Change Is So Difficult. - by Submitted on Aug 25, 2004 from Robert JagerThe Reason Change is so Difficult. At times it can seem that just about everybody is trying to change something about themselves. Many of these people are sincere in their efforts, but sadly, most will fail to achieve lasting change in their lives. They will then have to blame themselves for ...
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