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No Motivation to Exercise?? Its All in the Mind! - by Sheryl Bard
Submitted on Jul 20, 2009 from Sheryl Bard
You know that you should be exercising, you know how good it is for you, you know how much better you feel when you do it. WHY CAN'T YOU JUST DO IT!! How many times have you stuck to an exercise program for a few weeks or maybe even a few months and just started to really feel and see the ...
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