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Articles from Marla Enhelder | Selfgrowth.com
- Attention All Working Mothers: Self-Care Is Not Selfish! - by Submitted on Sep 07, 2012 from Marla EnhelderSelf-care is a critical part of living a fulfilled and happy life as a working mom! Unfortunately, however, most working moms often put everyone and everything else before their own needs and allow themselves to fall last on the list of priorities. In order for career-minded mama’s to ...
Views: 1565(1 vote) - Don't Manage Time, Manage Your Energy! - by Submitted on Oct 23, 2012 from Marla EnhelderWorking moms are pushing themselves harder than ever to be the best in all realms of their life, aiming for perfection in all that they do, taking on the brunt of the familial responsibilities, while not accepting help OR seeking reprieve. They are like a hamster caught in a wheel, going round ...
Views: 1539(2 votes) - Create Internal Change And Live A Happier Working Mom Life In 4 Easy Steps - by Submitted on Jan 08, 2013 from Marla EnhelderHow is it that some working moms are happy regardless of their life circumstances while others are incessantly miserable though they appear to "have it all"? How you feel and the results you attain are attributable to the intentionality of your thoughts and your actions. Your level of joy, ...
Views: 1139(1 vote) - How To Maintain Friendships When Time Is At A Premium - by Submitted on Jan 08, 2013 from Marla EnhelderHave you ever noticed that some people make friends super easily; however, they don’t do much to keep the relationship going? Our girlfriends are a wellspring of support. You need them and they need you. However, if you are like most working moms the demands of life can creep up on you, and ...
Views: 1299(1 vote) - Seven Strategies To Create The Best Year Of Your Life - by Submitted on Jan 08, 2013 from Marla EnhelderIn order to create the best year of your life, you must know the course you want to chart and the life you wish to live. Goal setting is an excellent way to start the path of life transformation. Unfortunately, however, the majority of people quit before successfully attaining their goals! ...
Views: 1198(1 vote) - Top 8 Options for Back-Up Care When Your Child is Sick - by Submitted on Oct 10, 2012 from Marla EnhelderImagine the following scenario, if you will. One hour after you arrive at work, your phone rings. The Caller ID reads, “YOUR CHILD’S DAYCARE/SCHOOL”. You already know what this means…your child has a temperature, is sick, and needs to be picked up ASAP. You have back-to-back meetings and ...
Views: 1980(2 votes) - Expressing Gratitude Is More Than Saying Thank You - by Submitted on Jan 08, 2013 from Marla EnhelderGratitude is many things to many people. It is wonder; it is appreciation; it is looking at the bright side of things; it is abundance; it is thanking someone; it is “counting blessings.” It is savoring; it is not taking things for granted; it is present-oriented. The average person often ...
Views: 2131(2 votes) - 5 Ways To Eliminate Working Mommy Guilt Forever - by Submitted on Oct 10, 2012 from Marla EnhelderWorking mommy guilt can be one of the biggest drawbacks to working outside of the home. However, I want to assure you that this does NOT have to be the case! In fact, guilt is completely unnecessary and a waste or your precious (and very limited) energy. Why do so many working mothers ...
Views: 1400 - 9 Sure Fire Ways To Make Business Trips Bearable For Mom And Her Family - by Submitted on Sep 07, 2012 from Marla EnhelderDuring the first year of my child's life, I took a total of 11 trips for work. I will never forget the first time. I was so unbelievably sad for days prior to the trip and tried to think of any excuse for me not to get on that plane. Deep down; however, I knew I had to go. I was concerned that ...
Views: 1260 - Attention Working Moms: A Behind The Scenes Look At Getting To The Top Of Your Career - by Submitted on Sep 10, 2012 from Marla EnhelderAs a professional woman in the workforce, do not underestimate the importance of having a good mentor. This individual can help you uncover the possibilities that exist within you to get to the next level within your career. A mentor “walks the talk” and is someone you aspire to become. They ...
Views: 2376 - Balance: Is It Possible For Working Moms Or Just Ballerinas? - by Submitted on Sep 07, 2012 from Marla EnhelderIt has long been argued that balance is indeed attainable and something for which to strive. What do you think? I believe that it is all in the perspective you take, the values that you hold dear to your heart, and the choices that move you toward what makes you feel content and fulfilled. ...
Views: 1107 - Five Proven Techniques To Reduce Stress For The Take Charge Working Mama - by Submitted on Sep 07, 2012 from Marla EnhelderNot surprisingly, women are more vulnerable to stress in comparison to men. And, I would have to say that is even more so for working mothers! Working mothers experience a multitude of tugs for their time, attention, and energy. Along with the pulls, working moms place unreasonable expectations ...
Views: 1229 - Four Simple Strategies To Proactively Minimize Working Mom Stress - by Submitted on Sep 07, 2012 from Marla EnhelderIt is a fact; stress is a part of our lives and contributes to 90% of all illness. And, unfortunately, working moms tend to experience it more often and from my many different angles. They feel stressed when they wake up a they are scurrying around, trying to get as much done as they can before ...
Views: 1308 - Is That A Stranger In Your Bed Or Is That Your Husband? - by Submitted on Sep 07, 2012 from Marla EnhelderDo you sometimes feel like you are sleeping next to a roommate that you hardly know anymore rather than the love of your life? Did you know that 66% of working moms say that their marriage has taken a backseat after their baby was born? Do you find that to be true for you? If so, you are not ...
Views: 1505 - Perfectionism is NOT Perfect - by Submitted on Sep 07, 2012 from Marla EnhelderPerfectionism is so very prevalent for working moms. We struggle with the constant balancing act of juggling work and family - wanting to be supermoms at home while being at the top of our careers at the office. Sometimes we take pride in the fact that we are perfectionists and even tout it as ...
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