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Articles from John Dugan | Selfgrowth.com
- Sore Penis after Sex – Tips for Easing the Sting - by Submitted on Mar 01, 2013 from John DuganResearch suggests that an average sex session lasts between 3 and 13 minutes. That might not seem like very long, but an amazing amount of activity can take place in this space of time, and the bumping, friction and bending can leave the penis feeling bruised and sore. While time is the best ...
Views: 2666 - Penis Cancer Symptoms – 7 Warning Signs Men Should Recognize - by Submitted on Feb 28, 2013 from John DuganPenis cancer is not common, especially in developed countries. In the United States, for instance, about 1 in 1500 men may develop symptoms, while in Asia, Africa and South America, about 10% of men may be affected. With that said, there are certain risk factors associated with the disease, and ...
Views: 1075 - Choosing a Personal Lubricant: Four Household Products Never to Use - by Submitted on Feb 27, 2013 from John DuganAs most men are aware, using a lubricant during masturbation not only adds to the thrill of the moment; it can prevent lasting irritation and damage to the skin. On the other hand, not all lubricants are created equal, and although experimentation can be fun, men who choose the wrong products ...
Views: 1176 - Adult Penis Circumcision – Before and After Care - by Submitted on Feb 26, 2013 from John DuganOver the past twenty years, there has been an ongoing debate over whether or not surgical removal of the foreskin is a necessary medical procedure. Cultural and religious customs often dictate that male children be circumcised, and the common wisdom is that removing the foreskin results in ...
Views: 2584 - Sex Drive and Men’s Health – Lifestyle Choices that Affect Penis Function - by Submitted on Feb 25, 2013 from John DuganWhile most men would like to think of themselves as a smoldering fire just waiting for the right invitation to burst into flame, the truth - as even many younger men are aware - is that the fire is prone to fizzle from time to time, leaving them feeling embarrassed and unsatisfied. Lack of sex ...
Views: 1140(1 vote) - Penis Performance – Keeping the Penis Young - by Submitted on Feb 25, 2013 from John DuganMany men believe erectile dysfunction is a problem that only occurs in older men, but those who do will need to rethink this assumption. A man under 30 - even some as young as 20 - can experience the same problems down under as a man 65 or older. Erectile dysfunction is estimated to plague as ...
Views: 1336(1 vote) - Loss of Penis Feeling – Top Causes and Risk Factors - by Submitted on Feb 24, 2013 from John DuganLoss of penis feeling can have a profound effect on a man’s life - it is quite common to hear from men who have experienced a drop in penile sensation that is enough to prevent them from enjoying healthy and satisfying sexual encounters. Men who are affected by this problem - and there are many ...
Views: 1475(1 vote) - Itchy Penis Health Concerns – How to Eliminate Pubic Lice - by Submitted on Feb 24, 2013 from John DuganDue to the current trend among younger adults of removing most or all of the pubic hair, incidence of pubic lice has dropped in the last several years. However, planned parenthood clinics and doctor’s offices still report that crab lice is fairly common among this demographic. As a result, ...
Views: 3962 - Erectile Function and Nerve Disorders – Penis Effects of Diabetic Neuropathy - by Submitted on Feb 23, 2013 from John DuganAt one time or another, most men are likely to run into problems with impotence - even younger men may have erectile issues once in a while. For men who are otherwise healthy, an unresponsive penis can be an embarrassment and an inconvenience; but for men who are affected by diabetes, loss of ...
Views: 1202 - Penis Sensitivity - 5 Masturbation Techniques to Bring Back the Pleasure - by Submitted on Feb 22, 2013 from John DuganNo matter what the Kama Sutra might say about the restorative powers of self-love, those who abuse their equipment might have a harder time reaching the peak of pleasure. Penile skin is sensitive, and men who are constantly handling the goods with dry, rough hands can do considerable damage, and ...
Views: 16444(1 vote) - Priapism – A Painful Penis Predicament - by Submitted on Feb 22, 2013 from John DuganA never-ending erection that lasts for hours may seem like a dream come true for some men; unfortunately, this is a phenomenon that can be a sign of a serious problem. Known as priapism, this is a condition where a man’s penis stands strong at attention for up to 6 hours or more in the absence ...
Views: 1404(1 vote) - Red Penis Protection – Smart Solutions for Preventing Penis Sunburn - by Submitted on Feb 21, 2013 from John DuganIt is common wisdom that all men, including those with darker skin, need sunscreen to protect themselves from sunburn during the summer months; but even guys who are conscientious about applying sun protection products on the rest of their body tend to neglect one important issue - the penis. ...
Views: 5083 - Penis Odor - Clearing up a Less-Than-Alluring Aroma - by Submitted on Feb 20, 2013 from John DuganThere is something to be said for an earthy, manly smell, and many women will admit that they find a subtle male odor to be exciting. But when it comes to penis odor, there can certainly be too much of a good thing. An accumulation of dead skin cells, body oils, and sweat, as well as residue ...
Views: 2264 - Penis Health Facts – A Nutrient Boost for Sexual Function - by Submitted on Feb 19, 2013 from John DuganThe penis is a complex organ - perhaps more so than most people give it credit for. And just like the other vital organs in the body, the penis needs to be cared for on a daily basis. The penis is powered by a system of arteries that allows blood to engorge the manhood, leading to an erection, ...
Views: 996(1 vote) - Penis Skin Discoloration – Four Possible Causes - by Submitted on Feb 18, 2013 from John DuganRegardless of the attention that men give to the condition of their skin in general, the penis is almost always a cause for concern; the average man could draw a map of his package with his eyes closed. As a result, it is not surprising that the appearance of anything unusual - from dryness to ...
Views: 41158 - Penis Performance and Phallic Falsehoods - 4 Penis Myths Debunked - by Submitted on Feb 18, 2013 from John DuganOver the years, there have been plenty of myths and old wives’ tales about penis performance and size; nearly everyone has heard the story that masturbation causes blindness or hairy palms. But the vast majority of these myths are based purely on imagination, with no medical evidence to back ...
Views: 1247 - Penis Allergies: When Sex Leads to Red, Itchy Welts - by Submitted on Feb 17, 2013 from John DuganAs couples share an amazing physical experience together, they might want to jump right back into the action as soon as an episode is over. But when sex leads to an itchy, red penis, a man can feel far from happy, and he might not be willing to go back for another round until he heals up. He ...
Views: 9051 - Penile Pain – What Men Should Know about Pelvic Pain Syndrome - by Submitted on Feb 17, 2013 from John DuganWhat is pelvic pain syndrome? While it is well known that older men are likely to experience some degree of prostate enlargement, men as young as their late teens and early twenties may develop a prostate condition known as prostatitis. This disorder can cause severe discomfort which can ...
Views: 1631 - Penis Pain – Warning Signs of a UTI - by Submitted on Feb 16, 2013 from John DuganMen are notorious for putting off going to the doctor, but when it comes to penis pain, most men would agree that medical attention is a must. While all types of penis pain should be evaluated by the doctor, some symptoms may indicate more serious conditions than others. A urinary tract ...
Views: 1095 - Penis Care Secrets – Surprising Benefits of Vitamin C - by Submitted on Feb 15, 2013 from John DuganWhen the winter months strike -- bringing with it the dreaded cold and flu season-- the first thing most people do is reach for the vitamin C, and for good reason. Vitamin C is an essential nutrient the body needs to maintain healthy functioning. While juicing up on the OJ when the sniffles hit ...
Views: 2941 - Penis Stimulation – How to Direct Women to the Hot Spots - by Submitted on Feb 15, 2013 from John DuganVery few ladies want orders barked at them during intimate moments, but women also don't have all of the equipment men have, and they may have no idea what they're supposed to be doing when they're spending time down there. Learning about a few penis hot spots could help men gently direct their ...
Views: 6124 - Penis Function Warning Signs – Effects of Diabetes on Sexual Health - by Submitted on Feb 14, 2013 from John DuganAnyone who pays attention to the media these days can’t help but notice the mixed messages being proliferated when it comes to weight, body image and lifestyle. On the one hand, nutritionists, fitness gurus and even politicians are joining the fight against the surging incidence of obesity - ...
Views: 1196 - Adult Penis Circumcision – Pros and Cons - by Submitted on Feb 13, 2013 from John DuganFor thousands of years, penis circumcision has been a fact of life for men around the world, but a great deal of controversy still surrounds the practice of removing the male foreskin. While the tradition itself is generally related to cultural or religious convention, the medical profession has ...
Views: 3609 - The Penis Diet – Eating for a Healthy Sex Life - by Submitted on Feb 12, 2013 from John DuganA diet packed with sugary, sweet, high-calorie foods can lead to multiple health issues, from obesity to heart problems to loss of sexual function. Tamping down the calories is an excellent step toward penis health, not to mention general well-being; but amending the diet still more could bring ...
Views: 4246(1 vote) - Improving Sex Drive – Why Testosterone Might Not Be the Answer - by Submitted on Feb 11, 2013 from John DuganIn the ongoing search for answers to reverse loss of erectile function, as well as decreased sex drive and other unwelcome aspects of maturing, low levels of testosterone have frequently been blamed. This idea seems logical on the surface, since testosterone has been identified as the hormone ...
Views: 767 - Penis Scabies – Recognizing the Signs - by Submitted on Feb 10, 2013 from John DuganAny man can develop penis scabies, regardless of his age, race or lifestyle. Even men who are attentive about their personal hygiene may become infected. Unfortunately, scabies will not go away without treatment, so ignoring them and hoping they will disappear on their own is not an option. ...
Views: 1843 - Love Life Solutions – Breathing New Romance into a Tired Relationship - by Submitted on Feb 10, 2013 from John DuganAll relationships take work, and sexual relationships are no different. As an intimate relationship progresses and becomes more comfortable, it is natural for couples to fall into a routine, and things often cool off over time. It seems that the busier life gets, the harder it is to get busy in ...
Views: 981 - Penis Stimulation Tips – Six Unique Gifts for Men - by Submitted on Feb 10, 2013 from John DuganWhen it comes to choosing a Valentine's Day gift, men have it easy. Once they pick up flowers and a card, their work is done. Shopping for men, on the other hand, can be quite a challenge. There are no traditional go-to gifts to show a man he's appreciated, and men often clam up when they're ...
Views: 1841 - Penis Rash Triggers - Four Common Causes of Penile Breakouts - by Submitted on Feb 10, 2013 from John DuganFor men with an itchy, red, uncomfortable penis rash, relief can't come quickly enough. The bumps are unsightly, and the niggling itch doesn't seem to abate no matter how much a guy might scratch. Unfortunately, rashes in intimate areas can spring from many sources, and each different rash type ...
Views: 8659 - Penis Pain – Why Ignoring It Could Lead to Lasting Consequences - by Submitted on Feb 09, 2013 from John DuganMost men go to great lengths to protect their nether regions -- and for good reason; a shot to the family jewels is not only extremely painful, it can cause long-term damage to the area. Though the penis is made of tissue and cannot technically be broken in the same way as a bone, trauma to the ...
Views: 819 - Penis Care and Feeding – How Nutrition Impacts Penile Health - by Submitted on Feb 08, 2013 from John DuganThe lights are turned down low, the candles are lit and soft music is playing in the background. In short, a guy's done everything he needs in order to ensure that the night takes the romantic turn he's been hoping for. But if he hasn't been paying enough attention to his nutritional needs, a ...
Views: 1216 - Condom Style – How to Make Protection Sexy - by Submitted on Feb 07, 2013 from John DuganMost guys have been drilled on the importance of condom use, and the more optimistic among them may even carry one with them at all times… just in case. But men will often admit that when it comes to the heat of the moment, nothing could be less erotic than having to turn the room upside down in ...
Views: 862 - One Red Penis Sign Men Should Never Ignore – Recognizing Yeast Infection - by Submitted on Feb 06, 2013 from John DuganA red penis that itches and burns is a distraction no man wants, and these symptoms can be distressing. However, while it is natural for guys to fear the worst and assume that they have contracted a horrible STD, the answer could be much simpler and easy to treat. Thrush, which is another name ...
Views: 896 - Kama Sutra and the Penis – Pleasure-Enhancing Tips and Tricks - by Submitted on Feb 05, 2013 from John DuganIt is no secret that men often feel pressure to perform well sexually, and pleasure is the hallmark of any sexual encounter. It is no surprise, then, that people continue to turn to the Kama Sutra for different and exciting ways to improve their love life. Often considered the foremost authority ...
Views: 6552 - Penis Sensitivity - 5 Ways to Boost Pleasurable Sensations - by Submitted on Feb 04, 2013 from John DuganDuring adolescence, men might feel as though the skin of the penis is almost too sensitive. A brush of fabric, an inadvertent bump or a buzzing car ride could cause too much penis stimulation and a lingering feeling of embarrassment. With age, however, this attuned arousal might fade, leaving ...
Views: 840(1 vote) - Penis Pain- Soothing a Sore Penis after Sex - by Submitted on Feb 03, 2013 from John DuganAs unfortunate a problem as it may be for those afflicted with it, penis soreness is a common problem for many men. There are various causes and conditions associated with penis pain, the knowledge of which may lead the owner to jump to conclusions regarding the seriousness of the problem. ...
Views: 5579 - Curved Penis – It May Be More Than a Cosmetic Problem - by Submitted on Feb 03, 2013 from John DuganStatues of the Egyptian fertility god Min show a man with his head held high and his penis standing out perfectly straight, just like a diving board. For the vast majority of men, a straight penis like this is unfamiliar. Curves to the right or left, or even minor bends to the north or south, ...
Views: 976 - Penis Benefits of Vitamin D—Support for a Healthy Manhood - by Submitted on Feb 03, 2013 from John DuganIt’s no secret that vitamin D is important for one’s overall health and wellness. Sun exposure is an important source of vitamin D, as sunlight stimulates its production in the body. All of the body’s organ systems require vitamin D to function properly; even the penis benefits from this ...
Views: 12693 - Small Penis, No Problem – Pleasure-Enhancing Tips for the Less-Endowed - by Submitted on Feb 02, 2013 from John DuganPenis envy is as old as mankind, and from the time they reach adolescence, boys are conditioned by guy talk, locker room humor and the media to believe that a big member is the best kind. However, while there are women who confess that they prefer the super-size version, most females tend to ...
Views: 6563 - Dealing with Reduced Penis Sensation – How to Increase Penile Sensitivity - by Submitted on Feb 01, 2013 from John DuganReduced penis sensation, or RPS, is popularly believed to be a side effect of aging. However, men as young as their teens and early twenties, as well as older men, often report lack of penis sensitivity. In some cases, the problem affects only certain parts of the penis, but some men are able to ...
Views: 55952 - Improve Sex Drive Naturally – Easy Fixes for a Tired Penis - by Submitted on Jan 31, 2013 from John DuganThe typical locker room conversation might convince listeners that men are veritable powerhouses when it comes to their libido. However, in other situations, where they are more prone to be open about such issues, most men will admit that at times, they just don’t feel up to the task. A long day ...
Views: 3431 - Penis Piercing Awareness -- 7 Important Concerns - by Submitted on Jan 30, 2013 from John DuganIt is becoming more and more common to see men with an array of piercings on the face, from the ears to the eyebrows to the lips and tongue. Aside from this clearly visible trend, increasing numbers of men have been adding body jewelry to the undercarriage, as well. Body piercings are often ...
Views: 2315 - Penis Bumps – Six Common Conditions that Mimic STDs - by Submitted on Jan 29, 2013 from John DuganVery little can cause more alarm in a man than discovering a lump or bump on his penis or scrotum. The first thought on his mind may be that he is suffering from a sexually transmitted disease (STD). While an unusual bump may indicate something more serious, it is also possible that a bump is ...
Views: 18819 - Sore Penis Solutions: Soothing the Skin after Masturbation - by Submitted on Jan 29, 2013 from John DuganAbout 90 percent of American men admit that they masturbate. It's considered a healthy, normal and natural way to burn off a little steam when a sexual partner isn't available or just isn't interested. There are times, however, when this normally healthful activity can lead to real pain. Very ...
Views: 4799 - Penis Health Do’s and Don’ts – TLC for the Penis - by Submitted on Jan 28, 2013 from John DuganSurprisingly, given the important role played by the penis in a man’s life, few men are focused on giving it the care and attention it needs to stay healthy, supple, and responsive. But the penis is subject to plenty of harsh treatment, and neglecting adequate care can result in a number of ...
Views: 946 - Penis Shrinkage Concerns – When It’s Not All in the Head - by Submitted on Jan 26, 2013 from John DuganThroughout recorded history, penis size has been a fixation of men from all parts of the world – not surprisingly, since the penis is seen as almost a universal symbol of strength and virility. This focus on size has inspired a broad spectrum of remedies for lengthening the penis, ranging from ...
Views: 1326 - Penis Skin Care Pointers – Real Help for Distressed Skin - by Submitted on Jan 26, 2013 from John DuganPrepping for a date might include these crucial steps for the average guy: lather, rinse, repeat. Cologne might be a nice touch if the evening is special, but lotions, creams and emollients might not be part of the grooming arsenal most men maintain. These same men, however, might readily admit ...
Views: 2722 - Dry Penis Skin Relief – The Powerful Effects of Shea Butter - by Submitted on Jan 25, 2013 from John DuganThe skin is the largest human organ, serving as a protective barrier between the outside world and the delicate tissue inside. Taking care of one’s skin is important to the body’s overall health. Establishing a daily routine of washing with gentle soap, applying lotion and protecting the skin ...
Views: 3818 - Safe Pubic Hair Removal – Avoiding Penis Injury - by Submitted on Jan 25, 2013 from John DuganMore than 80 percent of college students remove some or all of their pubic hair, Bloomberg News reports, and as swimsuits get smaller and smaller and pants get tighter and tighter, even more people might choose to jump on the hair-removal bandwagon. While removing pubic hair can have some health ...
Views: 2342 - Penis Aging - Avoiding the Tell-tale Signs - by Submitted on Jan 23, 2013 from John DuganSigns of maturity such as streaks of silver in the hair lend an air of dignity, and wrinkles around the eyes and mouth can make a man seem pleasant, approachable and intelligent. On the other hand, there are some signs of aging that men would prefer to do without, especially when it comes to the ...
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